[For Seniors] Fun Winter Activities: Recreation and Games
We’d like to introduce recreational activities and games that older adults can enjoy during the still-chilly winter season.
Winter is full of occasions like New Year’s and Valentine’s Day.
Many senior and care facilities may be planning events that match these occasions.
With our “Recreation and Games for Older Adults to Enjoy in Winter,” your events might become even more enjoyable.
We also have ideas for activities that are usually played outdoors but can be done in a warm indoor setting.
From activities you can focus on and enjoy alone to ones that a small group can tackle together and get excited about, we’ve prepared a wide variety.
We hope everyone can fully enjoy winter indoors while still feeling the season.
- [For Seniors] Recommended in December! Safe and Fun Indoor Recreation
- [For Seniors] Enjoy the Cold Winter! Seated Activities You Can Do
- [For Seniors] January Activities and Recreation Games
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- [For Seniors] Fun Recreational Activities Without Equipment
- [For Seniors] Easy and fun seated activities you can do in your room
- [For Seniors] Recreational Activities Enjoyable in Large Groups
- [For Seniors] Enjoyable Indoor Activities! Recreations and Games That Engage the Mind and Body
- [For Seniors] Enjoyable Day Service: A Collection of Fun Event Ideas
- [For Seniors] Enjoy safely even during the COVID-19 pandemic: Seated activities
- [For Seniors] Winter Haiku: Introducing Beautiful Masterpieces by Famous Haiku Poets
- For Seniors: Fun Activities in February — Celebrate Setsubun, Valentine’s Day, and Snow
[For Seniors] Fun Winter Activities: Recreation and Games (41–50)
Sheet Valley
Let’s play Seat Volleyball using sunshades sold at 100-yen stores.
It’s a game that many older adults can enjoy.
Connect two sunshades to make a volleyball court.
Have seated older adults hold the two connected sunshades.
Roll a beach volleyball on top of the sunshades.
Before starting, use tape or similar to mark territories on the sunshades.
When the time limit is up, the side where the ball is located loses.
With gameplay similar to real volleyball, older adults are likely to enjoy it.
Since it can be played while seated, many older participants should be able to join.
[For Seniors] Fun Winter Activities: Recreations and Games (51–60)
String Balloon Relay
It’s a game where you work with the person across from you to skillfully control a string you’re holding and carry a balloon to a target location.
Because you can’t move the balloon well with your own power alone, you feel a bit of frustration, but also the fun of cooperation.
If you make it like a relay where you pass the balloon to the next person, not only coordination with the person opposite you but also strategy with the person before and after you is tested, which makes the game even more engaging.
It’s a game where the spirit of cooperation is key, including how you tension and move the string.
Shoo Away Game
Let’s play a fun game using balls made from crumpled paper.
It’s called the “Shoo-It-Away Game.” Crumple up sheets of paper or newspaper into balls and place them in a horizontal line in the center of the table.
Before you start, put a strip of tape across the middle of the table to mark the center line.
This tape divides the table into your side and your opponent’s side.
When the game begins, use your hands to push the paper balls into your opponent’s territory on the opposite side.
The rules are simple, but it sounds like it could get exciting.
If you make the paper balls pink, they’ll look like cherry blossoms—perfect for an April game.
It also encourages conversation among participants and can help promote communication among older adults.
Beanbag Tower
Many older adults may have played with beanbags when they were young.
Some may have also played beanbag games with their own children or grandchildren.
Here’s a game that uses those beanbags to build a tower.
The rules are simple: compete to see how many beanbags you can stack on top of an upside-down paper cup.
By holding and stacking the beanbags, you can expect to improve or maintain fine motor balance and concentration.
You can focus and play on your own, or make it a team competition for extra excitement.
If you like, please give it a try.
Korokoro Pon Game
Here’s a tabletop game that uses balls.
Prepare balls of different sizes, such as ping-pong balls or rubber balls about the size of a fist.
An older adult rolls a ball from one end of the table.
On the opposite side of the table from where the older adult is rolling, hang a basket.
The game is to roll the ball and get it into this basket.
It can be played while seated, so it seems suitable for older adults who use wheelchairs as well.
Moments like “It almost went in but didn’t!” are likely to make it exciting for the participants.
Ball-Picking Game
When April comes, the weather becomes mild and there are more pleasantly warm days, don’t you think? It’s also a time when it’s easier to move your body, so why not have some fun with a simple game? Here’s a ball-collecting game that uses lots of balls.
Roll many balls across a table toward older adults seated in chairs.
The seated participants holding containers will pick up the balls as they roll toward them.
Since it can be done while seated, it’s accessible for those who have difficulty standing or for older adults who use wheelchairs.
Hard-to-read kanji in season in winter
There are so many delicious foods in winter, like ingredients you put in hot pots.
This time, we’re introducing a kanji quiz themed around foods that are in season during winter! It helps to make it easier to answer by starting with simpler questions—like one about mikan (mandarin oranges).
Also, showing pictures or illustrations of the foods when reviewing the answers makes things easier to understand.
It’s also a good idea to ask older adults about their favorite winter foods and include those in the quiz.
To boost motivation, consider preparing a small prize for anyone who gets all the answers correct.
