Liven up the Respect-for-the-Aged gathering: A roundup of recreational activities everyone can enjoy.

karaoke

Who wouldn’t think of their hometown? Healthy Singing Voice Karaoke

Karaoke is something you can enjoy even in a short bit of free time, and it’s great for relieving stress.

There’s a unique pleasure in singing at the top of your lungs that nothing else can replace.

Solo karaoke is fun, but getting lively with a group also sounds exciting.

Another way to enjoy karaoke is to use a machine with a scoring feature.

It will surely motivate you to go to karaoke.

Plus, since it analyzes your singing voice, it’s perfect for anyone who wants to improve.

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yamamoto

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Karaoke Contest

Joy Paradise July 29 Karaoke Contest 2

Back when today’s seniors were in their youth, I don’t think karaoke boxes like the ones we have now existed yet.

If people wanted to sing together, they probably relied on so-called sing-along cafés or the “8-track” karaoke machines in snack bars.

Some might never have sung in front of others at all.

A casual, in-house karaoke party would let everyone enjoy singing without worrying about those around them.

If you’re shy about singing solo, forming a group and singing children’s songs could be a good option! Raising your voice is said to be good for your health, so it’s a plan that kills two birds with one stone.

Small prizes would make it even more fun.

Soran-bushi exercise

Soran-bushi exercise

Many older adults may be familiar with the Soran Bushi, don’t you think? I’ve heard it’s sometimes performed at school sports days.

Just hearing the rhythm and calls of Soran Bushi can make you feel energized.

Let’s try some exercises to the spirited rhythm of Soran Bushi.

Move your body by extending your hands forward or raising them overhead like a banzai cheer.

It can be done while seated, so many older adults should be able to take part.

If it’s a song they know, older adults will likely enjoy doing the exercises comfortably.

Bamboo Shoot Digging Game

Recreation for seniors: Easy one-handed activity! Bamboo shoot digging

Bamboo shoots are one of the tastes of spring.

Some older adults may even have gone out to dig for them.

Here’s a bamboo shoot digging game that’s perfect for spring.

All you need are two things: newspaper and paper cups! Roll up the newspaper to make a stick, then attach a paper cup to one end.

Place more paper cups on the table to represent bamboo shoots, and you’re ready to go.

Drawing pictures or adding illustrations to the cups will make it feel even more authentic.

If you cover the “bamboo shoots” with the stick’s cup and lift, they come up surprisingly easily.

Set rules like “the first to collect five wins” to make it exciting.

It’s also a fun way to exercise the arms, elbows, and shoulders, so it’s recommended for senior facilities as well.

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kojifumi

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mini-golf

Putter golf that seniors can easily enjoy #dayservice #recreation #eldercare

Although it’s spring on the calendar, many of us may still be spending a lot of time in warm indoor spaces.

So this time, we’d like to introduce an indoor putting golf game.

All you need is cardboard and a ball.

Cut various sizes of holes in a flattened piece of cardboard and write in the point values.

To make the game more exciting, assign fewer points to larger holes and higher points to smaller holes.

Once you place the cardboard on the floor, just roll the ball as you would in golf.

You can use a racket, or even a cane you’re comfortable with.

With simple preparation, it’s fun even with a small group, and it’s also effective for improving concentration.

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kojifumi

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fashion show

16th Anniversary Fashion Show! Guests and staff of the senior home walk the runway! [Good Time Living Chiba-Minato / Kaigandori]

A birthday party that celebrates longevity and expresses daily gratitude.

How about holding a fashion show as part of this wonderful birthday event? Invite seniors to wear outfits connected to their lives or ones they’ve always wanted to try.

Choosing among dresses, kimonos, and more can make for an enjoyable time in itself.

And be sure to spend time on makeup, too.

Just as there is makeup therapy that incorporates psychological techniques, some people feel lighter and brighter after a makeover.

Walking the runway with staff members, just like a real fashion show, is sure to get everyone excited.

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Nakajima Junko

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Matsuken Samba

[Respect-for-the-Aged Celebration] Performed the Matsuken Samba at the day service in 2021

Released in 2004, “Matsuken Samba” is apparently still popular today.

The Matsuken Samba collaboration café held in Shibuya, Tokyo, drew huge crowds—the numbered tickets sold out, and the items on sale became a hot topic.

Many people, including seniors who might find it energizing, seem to love “Matsuken Samba.” Ken Matsudaira singing and dancing in dazzling costumes leaves a strong impression.

If you perform the song and dance from “Matsuken Samba” at a birthday party, it’s sure to be a hit.

Of course, we also recommend that the staff members performing wear flashy, glamorous outfits.

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Nakajima Junko

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