Liven up the Respect-for-the-Aged gathering: A roundup of recreational activities everyone can enjoy.

Bamboo Shoot Digging Game

Recreation for seniors: Easy one-handed activity! Bamboo shoot digging

Bamboo shoots are one of the tastes of spring.

Some older adults may even have gone out to dig for them.

Here’s a bamboo shoot digging game that’s perfect for spring.

All you need are two things: newspaper and paper cups! Roll up the newspaper to make a stick, then attach a paper cup to one end.

Place more paper cups on the table to represent bamboo shoots, and you’re ready to go.

Drawing pictures or adding illustrations to the cups will make it feel even more authentic.

If you cover the “bamboo shoots” with the stick’s cup and lift, they come up surprisingly easily.

Set rules like “the first to collect five wins” to make it exciting.

It’s also a fun way to exercise the arms, elbows, and shoulders, so it’s recommended for senior facilities as well.

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kojifumi

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mini-golf

Putter golf that seniors can easily enjoy #dayservice #recreation #eldercare

Although it’s spring on the calendar, many of us may still be spending a lot of time in warm indoor spaces.

So this time, we’d like to introduce an indoor putting golf game.

All you need is cardboard and a ball.

Cut various sizes of holes in a flattened piece of cardboard and write in the point values.

To make the game more exciting, assign fewer points to larger holes and higher points to smaller holes.

Once you place the cardboard on the floor, just roll the ball as you would in golf.

You can use a racket, or even a cane you’re comfortable with.

With simple preparation, it’s fun even with a small group, and it’s also effective for improving concentration.

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kojifumi

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Whac-A-Mole game

Handmade Whack-a-Mole #shorts

Even moles that usually live underground pop their heads out in spring.

When you think of spring, some people might even say “moles,” right? How about a game of Whac-A-Mole as a recreation activity to enjoy in March? It’s easy to make your own Whac-A-Mole using paper cups and disposable chopsticks.

Let’s draw moles on the paper cups.

If older adults each draw their favorite face, you’ll end up with a lot of unique, characterful moles! Make the hammer by fixing a disposable chopstick to a paper cup.

When the countdown starts, try whacking the moles with your hammer! It’s bound to turn into an exciting and fun showdown!

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moko

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Shooting game

It’s a game that reminds me of a shooting gallery. 🥰

This is a game inspired by the shooting booths you see at festivals and amusement parks.

Players hold ping-pong balls taken from a basket and try to knock down lined-up figurines and paper cups.

It can also be a lively event where participants compete to see how many items they can topple within a time limit.

It’s a good idea to prepare various types of balls—not only ping-pong balls, but also beanbags and rubber balls.

It’s a game you can enjoy while seated, just by moving your arms.

Why not try organizing an activity that brings a touch of nostalgia?

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mutō

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Target shooting game

Play at home: a target-shooting game made with balloons and paper cups

Some seniors may have played shooting gallery or target games at festivals, don’t you think? This time, we’ll introduce a simple “target game” you can make with paper cups.

Cut out the bottom of a paper cup, tie off a balloon, cut off its tip, and stretch it over the cup.

With that, you’ve created an easy tool to launch small balls at targets.

Line up paper cups to create the targets.

Drawing illustrations on the target cups or decorating them with stickers will enhance the atmosphere.

It’s also great to have seniors participate from the crafting stage.

You can expect benefits for finger dexterity and brain training.

It’s a game that may help them recall fond memories of playing target games.

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Nakajima Junko

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Get Excited! Beanbag Toss Bingo Game

[Cheerful Recreation 🏀] An 80-year-old bends forward! Let’s do this for next week’s activity! Beanbag Bingo Game

It’s a cooperative game where everyone aims for bingo, incorporating the action of tossing beanbags.

Nine baskets are placed in the center of a seated circle, and players throw beanbags to land them on top of each basket.

If you place five or more beanbags, you clear that basket, and you work toward bingo using the baskets you’ve cleared.

In addition to adjusting the strength of each throw, be sure to focus on cooperating so your beanbags don’t collide with your teammates’.

It’s a game that lets everyone enjoy striving for a common goal while getting plenty of physical activity.

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kappamaki

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Laugh-and-Roll Game

Laugh-and-Roll Game to Train Hands and Fingers [Recreation for Elderly Rehabilitation]

How about trying a winding game that also exercises the fingers? Put a ball or other items in an empty box, attach a long string, and reel in the string to pull the box toward you.

It seems like it would be exciting as both an individual and a team competition.

You can also get creative with the rules: for example, stand paper tubes of various sizes on a flat tray and see how many you can bring back to yourself without knocking them over—that sounds fun, too.

You could assign points based on the size of the paper tubes and have players add up their scores themselves, which also makes for good brain training.

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utatane

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