RAG MusicAthletics
Wonderful sports day / athletic festival

From classics to fan favorites! A catalog of music and BGM to liven up your sports day

Many people struggle with choosing songs for sports day, don’t they?

Here, we introduce perfect tracks for each scene—from classic staples ideal for sports day to upbeat J-pop and Western hits that get everyone excited!

Well-known songs can hype up the crowd, but using the same ones every year can get old…

We’ve curated a selection of tracks to solve that problem.

You’ll find refreshing tunes that make you want to start running and motivational anthems that give you courage.

Use this article as a guide to make your sports day even more fun and exciting!

Dance tracks (11–20)

Biri MillionYuuri

Yuuri “Birimirion” Official Music Video
Biri MillionYuuri

Yuri’s “Billimillion,” with its catchy chorus that turns many listeners into fans after just one listen, is likely used by many schools for their sports days.

The chorus has a brisk tempo, so the key is to dance while expressing yourself with big movements of your arms and legs.

The gentle melody and lyrics will lift the dancers’ spirits and are sure to get everyone excited! Performing in the special setting of a sports day can be nerve-wracking, but once you finish the dance, you’ll likely feel both a sense of accomplishment and personal growth.

The EntertainerScott Joplin

The Entertainer – Piano – Joplin
The EntertainerScott Joplin

This piano piece is characterized by syncopated rhythms and a light, buoyant melody, combining a bright, pop-like atmosphere.

Its lively, energetic phrases make it a perfect match for entrance marches at sports days or as background music for calisthenics.

Originally composed by Scott Joplin in 1902, it gained renewed fame through Marvin Hamlisch’s arrangement for the 1973 film The Sting, which won seven Academy Awards including Best Picture.

Its distinctive rhythm and melodic lines make it easy to use as a march, and its familiar, singable tune appeals to everyone.

Ideal for bringing sparkle to entrance and exit scenes at school sports events, it’s recommended for those who want to create a vibrant, energetic mood.

Love me, Love youMrs. GREEN APPLE

[High School Dance Club Championship] Mie High School thrills with a heart-pounding youth dance to a Mrs. GREEN APPLE song! Takes 3rd place at the 10th DANCE CLUB CHAMPIONSHIP National High School Dance Club Championship
Love me, Love youMrs. GREEN APPLE

A wonderful message song that finds kindness and happiness in a world overflowing with love! Its musical-inspired, dazzling sound and lyrics depicting love in its many forms resonate deeply.

Released in February 2018 as Mrs.

GREEN APPLE’s sixth single, it is also included on the album “ENSEMBLE.” The song was chosen as the theme for the drama “Onzoshi Boys” starring Yuna Taira.

Bright and uplifting, it’s perfect for dance time at sports days and school festivals! It’s a track everyone can enjoy dancing to together while moving their bodies to the fullest.

StaRtMrs. GREEN APPLE

Usable for sports day! Mrs. GREEN APPLE “StaRt” easy dance choreography ♪ #SportsDay #PEdance #MrsGreenApple
StaRtMrs. GREEN APPLE

This is a song by Mrs.

GREEN APPLE that captured many hearts with its exhilarating pop-rock sound and uplifting message.

It was included on their major-label debut mini-album “Variety,” released in July 2015, and was also featured in a Kao Merit commercial in 2017.

Riding an up-tempo rhythm, the song celebrates the small joys hidden in everyday life and the courage to take on new challenges.

Brimming with youthful performance and a pleasant, positive energy, it’s a perfect track for school festivals or sports day dance routines.

InfernoMrs. GREEN APPLE

School dance to 'Inferno' by Mrs. GREEN APPLE (original choreography, cultural festival, sports festival, etc.)
InfernoMrs. GREEN APPLE

An energizing rock sound that lights a fire in your heart just by listening! This song was written specifically as the opening theme for the anime Fire Force.

Its intense melody—woven from high-tone vocals and a driving, fast-paced guitar sound—conveys the courage to face adversity and the strength to take on life head-on.

Since its digital release in July 2019, it has become one of Mrs.

GREEN APPLE’s signature tracks and was included on the album Attitude.

Use it for sports day dances or expressive performances, and it’s sure to inspire a passionate showcase.

Move your body to the energetic music, and everyone will come together and get fired up as one.

lilacMrs. GREEN APPLE

[Lilac] Mrs. GREEN APPLE 'Flag & Easy Dance' — A simple arrangement dance you can perform at sports festivals and recitals!
lilacMrs. GREEN APPLE

A heartwarming cheer song by Mrs.

GREEN APPLE that gently embraces the youthful days where hope and anxiety coexist.

While tenderly acknowledging the loneliness and inner struggles we carry as time passes, it conveys the message: “Cherish yourself just as you are.” Released in April 2024 as the opening theme for the anime “Oblivion Battery” (Bokyaku Battery), it won the Grand Prize at the 66th Japan Record Awards.

Singing of unforgettable memories and bonds with cherished people, this song is perfect for group performances at school sports festivals and field days.

It fosters unity among students and helps create unforgettable moments.

PERFECT HUMANRADIO FISH

[PERFECT HUMAN] RADIO FISH 'Easy Dance' 'Comedy/Parody Style' A dance anyone can do! Simple arranged dance!
PERFECT HUMANRADIO FISH

A party tune in an EDM style distinguished by its energetic beat.

The high-level dance skills and showmanship of the RADIO FISH performers are fully showcased, perfectly matching the rhythmic music.

Released in December 2015, the piece won the Wired Topic Award at the 49th Japan Cable Awards the following year.

It also appeared in the 67th NHK Kōhaku Uta Gassen, becoming a social phenomenon.

The subtly self-deprecating humor woven into the chorus and the powerful dance performance create an appealing contrast.

Even now, it enjoys enduring popularity as a classic track to energize dance time at school sports days and athletic festivals.