Wonderful sports day / athletic festival

From classics to fan favorites! A catalog of music and BGM to liven up your sports day

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked for 10 years as a kindergarten teacher and for 7 years as an after-school childcare instructor, then took a post as a music teacher at an international school in Singapore. In addition to music education, I also engaged in activities that shared Japanese culture, traditional games, and recreational play, working with many children. Afterwards, through freelance writing, planning, and editing work at Shogakukan, I met many delightful adults and experienced the joy of communicating and conveying ideas. Leveraging the perspective cultivated in educational settings and my experience as an editor, I aim to deliver practical information—focusing on fields related to music and children—that values both input and output. Hobbies include instruments, singing, handcrafts, toys, drawing, traditional play, the outdoors, books, DIY, and crafts. Special skill: spinning-top tricks.
Editor-in-Chief, RAG MUSICHane Keisuke
Editor-in-chief of RAG MUSIC. JFC-certified fact-checker. After working in a music studio and handling wedding sound, joined the RAG MUSIC editorial team in 2016. Experienced with a variety of instruments: marching band in elementary school, clarinet in junior high school wind ensemble, and drums in a band from high school onward. Drawing on my own musical activities and the experience gained through my work, I produce daily articles, including various song introductions, features on music festivals around the country, and live reports. In music, I enjoy not only rock from Japan and abroad but, lately, a wide range of J-pop as well.

Many people struggle with choosing songs for sports day, don’t they?

Here, we introduce perfect tracks for each scene—from classic staples ideal for sports day to upbeat J-pop and Western hits that get everyone excited!

Well-known songs can hype up the crowd, but using the same ones every year can get old…

We’ve curated a selection of tracks to solve that problem.

You’ll find refreshing tunes that make you want to start running and motivational anthems that give you courage.

Use this article as a guide to make your sports day even more fun and exciting!

Foreign music BGM (1–10)

Pump ItThe Black Eyed Peas

The Black Eyed Peas – Pump It (Official Music Video)

Pump ItThe Black Eyed Peas

This is a signature track by the Black Eyed Peas, notable for its grand sound that samples the surf rock classic “Misirlou.” Its energetic guitar riff, heavy beats, and lyrics that express a full-bodied passion for music blend perfectly, creating an irresistible pull for listeners.

Released in May 2005 as a track on the album Monkey Business, it achieved international success, reaching the top 10 in 13 countries worldwide.

It was also featured on the soundtracks of the films Little Man and Garfield: A Tail of Two Kitties, and its overwhelming presence has made it a favorite across various media.

It’s also ideal as background music for school sports days or athletic events, making it a perfect choice to boost participants’ motivation and enhance the sense of unity at the venue.

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In conclusion

We’ve introduced plenty of recommended BGM and classic tracks for sports days—how was it? From timeless classical pieces you often hear at sports festivals to trending J-pop and Western hits in recent years, there are many great songs to choose from. Think about which scene you want to elevate and how, and select your tracks accordingly. We hope this article helps you create a wonderful sports day event.