Songs to listen to when you’re feeling anxious that will calm your mind. Classic Japanese hits and recommended popular tracks.
When you feel rushed, it’s not easy to control your emotions even if you tell yourself to calm down, is it?
At times like that, why not listen to the songs I’m recommending today?
I’m sure you’ll find tracks that ease your anxiety and help you feel more at ease.
- [I Want Healing] Songs That Bring a Sense of Calm: Heartwarming Masterpieces of Japanese Music
- [Relaxed & Gentle] A calm track with an easy, unhurried tempo
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- Stress-relief songs to listen to when you’re irritated—tracks that will make you feel refreshed.
- Songs that put you in a calm mood. Classic and popular Japanese tracks.
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- Songs that make you feel rushed. Tracks that make you panic just by listening. Masterpieces and popular hits from Japanese music.
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- Winter songs you'll want to listen to in the cold season! Recommended for the yutori generation
- Cool songs to listen to in summer: a roundup of music to help you cool down
- [Yami Song] Fight darkness with darkness!? Deep tracks that stay close to your pain
- It cleanses the soul… Great J-pop songs recommended for the yutori generation
Songs that calm you when you’re feeling anxious: Classic Japanese hits and recommended popular tracks (101–110)
Before you become a memorysupittsu

On sleepless nights, you find yourself wanting to hear a gentle voice with a healing touch, don’t you? For those moments, I recommend the song “Kimi ga Omoide ni Naru Mae ni.” It was released in 1993 by Spitz, a rock band that delivers nostalgic tracks with a unique worldview.
Its warm melody line, unfolding at a leisurely tempo, is especially memorable.
Centered on softly floating guitar tones, the band’s performance resonates beautifully.
Masamune Kusano’s clear, translucent vocals will surely soothe your heart.
Give this song a listen to wrap your nighttime anxieties and loneliness in comfort.
Place to BeUehara Hiromi

This also falls under the jazz category, but it’s a piano instrumental.
The melody conveys both the strength of Japan’s recovery after the Great East Japan Earthquake and uniquely Japanese values like wabi-sabi.
It’s a moving piece, yet because of its jazzy tone, it’s also a song I often listen to when I want to relax.
A midsummer passing showerUtada Hikaru

When something sad happens and you can’t sleep… this might be there to comfort you.
It’s a work by singer-songwriter Hikaru Utada, who has produced numerous hits, released as a digital single in 2016.
It was chosen as the theme song for the news program NEWS ZERO.
The serene melody pairs beautifully with Utada’s translucent vocals.
If you listen to it while imagining a rainy scene, you might just find yourself drifting off to sleep before you know it.
trumpet vineAndō Yūko

A song I’d like you to listen to on those nights when your heart feels unsettled and you can’t sleep is “Nōzen Katsura.” It’s included on singer-songwriter Yuko Ando’s 2006 album Merry Andrew; she’s also an actress who has appeared in many films and TV dramas.
The track features a simple sound built around beautiful piano tones and vocals.
Her clear, translucent voice will soothe your heart.
The lyrics are filled with gentle words inspired by the motif of “flowers.” Be sure to add this perfect sleep-time track to your playlist.
step on a shadowyamasaki aoi

When you’re going through hard and painful times, this song will surely save you.
It’s by Hokkaido-born singer-songwriter Aoi Yamazaki and is included on the 2021 album “√S.” The arrangement, melodic lines, and vocals evoke a cityscape bathed in the orange of dusk, and it’s enough to move you to tears.
The sorrow and frustration woven into the lyrics cut deep—this is a ballad that truly hits the heart.
Let your tears flow to reset your feelings, and may it bring you a peaceful night’s sleep.

