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[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities

We’ve put together a collection of games and recreational activities that can be enjoyed at day care.

We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.

Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.

Give them a try with everyone during recreation time or in small breaks.

[For Seniors] Enjoy Daycare: A Collection of Games and Recreational Activities (251–260)

Picture matching cards

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Picture matching cards

It’s a simple card game where the goal is to match the illustrations drawn on the backs of the cards.

To keep players from guessing what’s on the back, make sure the fronts are the same color and shape.

Any illustrations are fine as long as they form pairs, but having a theme—like “Fruits”—adds excitement as players anticipate what kinds of images might be included.

Increasing the number of cards raises the difficulty, so it’s best to adjust the deck size to suit the number of participants.

Don’t Drop the Green Ball Game

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Don’t Drop the Green Ball Game

This is a game where you skillfully move a piece of cardboard with a hole in the center to drop all the balls on top except the green one.

The key point is not to let the green ball fall, which really tests your delicate control as you maneuver multiple balls.

Once you get used to it, it’s fun to add variations like deciding the order in which you drop the balls, which encourages even finer control.

The ease of control also changes depending on the size of the cardboard, so trying out various setups could be interesting too.

Ear, Nose Game

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Ear, Nose Game

Pinch your nose with one hand, and with the other hand crossed over, pinch the ear on the opposite side.

At the cue, switch that configuration, aiming to swap hands smoothly.

The key points are that each hand is pinching a different spot and that one hand is crossed over.

Thinking carefully while moving your hands helps activate the brain.

Even just the hand-switching action is challenging, but adding a clap before switching, for example, makes it even harder and further enhances awareness of movement and concentration.

Brain training! Towel rock-paper-scissors

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Brain training! Towel rock-paper-scissors

Like the game “Hit-and-Cover Rock-Paper-Scissors,” this towel rock-paper-scissors trains your reflexes and your brain.

Spread a towel on the table and sit facing your opponent.

Play rock-paper-scissors; if you win, pull the towel toward yourself.

If you lose, hold the towel down firmly so it can’t be taken.

As the game heats up, people often mix up what to do with the towel when they win or lose, which in turn stimulates the brain even more.

Since it’s an exercise you do with someone else, it also encourages communication and lifts your mood!

Great for brain training! Recommended for recreation too: hand and foot exercises

Brain-training benefits too! A ball-passing recreation that exercises the arms and legs [Senior Activities]
Great for brain training! Recommended for recreation too: hand and foot exercises

This is a recreation activity where everyone forms a large circle and passes a ball around inside the circle.

The person throwing the ball can strengthen their shoulder and arm joints, while the person catching it can train their focus and dynamic visual acuity.

If you make it more challenging by adding variations—like incorporating footwork when throwing—you can also gain brain-training benefits from planning movements.

Playing music and having participants pass the ball in time with it can make it easier to find a rhythm.

There are various tips, such as keeping the shoulders and arms moving smoothly and getting a feel for the rhythm, so offer advice as you go and let everyone enjoy passing the ball.