[Elderly Day Service] Let’s all have fun! Games and recreational activities
At day service centers, many older adults likely look forward to enjoying recreation and games.
Staff members are probably trying different ideas every day to provide activities that never get boring.
In this article, we’ve picked out recreational activities that can be enjoyed by small and large groups alike.
Taking part in competitive games can also create opportunities for deeper interaction among older adults.
We’ve gathered a wide range—from sports- and exercise-themed activities to those that challenge thinking skills—so please use them as a reference!
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- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
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- [For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities
- [For Seniors] Refresh Your Mood! Lively, Get-Moving Games
- [For Seniors] Fun Recreational Activities Without Equipment
- [For Seniors] Enjoy safely even during the COVID-19 pandemic: Seated activities
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [For Seniors] Enjoyable Indoor Activities! Recreations and Games That Engage the Mind and Body
- [For Seniors] Recommended! Seasonal Recreational Activities
- [For Seniors] Recreational Activities Enjoyable in Large Groups
[Elderly Day Service] Let’s have fun together! Games and Recreation (111–120)
Tennis Ball Catch
Playing catch with a tennis ball is especially recommended for older adults, as it helps train explosiveness and dynamic visual acuity.
Paying attention to the force and speed so your partner can catch it, as well as the sense of distance between you, benefits both body and mind, making it perfect for daily recreation.
When you’re not yet used to it, the ball may not go exactly where you intend, but since the ball itself is soft, there’s little risk of injury, which is reassuring.
It’s a game that lets you train while having fun as a recreational activity and also serves as a form of communication.
[Elderly Day Service] Let’s have fun together! Games and Recreation (121–130)
Marble Shoot
How about a nostalgic marble game? Set up a long table and build walls at both ends so the marbles don’t fall off.
Create a tunnel out of construction paper and place it at one end, then have participants roll marbles from the opposite side, aiming to send them through the tunnel.
You can vary the rules—specify the number of marbles, or see how many can pass through within a time limit—to keep things fun.
Along with trying a new twist on the game, it might spark conversations like, “This is how we played when we were kids.” Give it a try!
Gift-stuffing game
This is a game where players compete to see how many presents they can stuff into their own bag within a time limit, taking them from a table.
When pushing the presents in, they should use force while still being careful not to tear the bag—encouraging awareness of strength control.
To keep players from focusing only on the simple act of stuffing, it’s recommended to make the presents colorful so the visuals are enjoyable too.
If you randomize the sizes and shapes of the presents, you can also add an element of judgment in choosing which ones to put in the bag.
Plastic Bottle Bowling
Back in the late 1960s and early 1970s, bowling was hugely popular in Japan.
It’s said there were more than 3,500 bowling alleys nationwide, and bowling TV programs were very well received.
Let’s enjoy a bowling game that’s sure to spark nostalgic conversation.
Line up several plastic bottles on a table and have older adults roll a ball at them.
Since it’s a seated bowling activity, it’s suitable for people who have difficulty standing or who use wheelchairs.
With calls like “So close!” and “Strike!” the room is sure to take on a warm, friendly atmosphere.
Recreation that stimulates cognitive function using a ball
Recreation using balls is recommended for dementia prevention because it activates both mental and physical functions.
This time, we’re focusing on ball-based recreation that is particularly effective for dementia.
Participants sit in a circle and pass the ball to the person next to them, changing directions—clockwise or counterclockwise—and adjusting according to the ball’s size.
By doing this, older adults have to think as they play, which helps strengthen both mind and body.
Additionally, switching to the opposite direction provides beneficial stimulation to the brain.
Recreation involving hitting with balls and sticks
This is a recreational activity for large groups using balls, sticks, and buckets.
First, split into two teams.
Each person connects their bucket and stick with the person next to them, and the teams compete to see who can strike the ball faster.
The appeal of this game is that it trains quick reaction time.
Since you lift the items during play, it also helps build muscle strength.
It could also be fun to pass to the person in front and connect in a random order.
Depending on the participants’ age or abilities, you might adjust the speed of connecting.
Competing as teams encourages everyone to help one another and fosters cooperation.
Roll the ball game
The Roll-the-Ball Game is a simple, tabletop recreation you can enjoy easily.
You place a frame on the desk, put a ball inside it, and pull the ball using a string.
It’s played one-on-one, and because you can do it while seated, it’s easy on the body.
As you pull the ball, you wind the string around and around, which can help develop fine motor skills.
It’s also a bit thrilling, since you’re disqualified if the ball leaves the frame.
The key is to pull the ball without letting it slip out of the frame.
Thinking about how to pull the ball effectively can also help improve both mental and physical functions.