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Lovely senior life

[Elderly Day Service] Let’s all have fun! Games and recreational activities

At day service centers, many older adults likely look forward to enjoying recreation and games.

Staff members are probably trying different ideas every day to provide activities that never get boring.

In this article, we’ve picked out recreational activities that can be enjoyed by small and large groups alike.

Taking part in competitive games can also create opportunities for deeper interaction among older adults.

We’ve gathered a wide range—from sports- and exercise-themed activities to those that challenge thinking skills—so please use them as a reference!

[Elderly Day Service] Let’s have fun together! Games and Recreation (121–130)

Ball-Picking Game

This is so fun! A ball-picking game ⚾️ #seniors #recreation #ballgames #dayservice #shorts
Ball-Picking Game

When April comes, the weather becomes mild and there are more pleasantly warm days, don’t you think? It’s also a time when it’s easier to move your body, so why not have some fun with a simple game? Here’s a ball-collecting game that uses lots of balls.

Roll many balls across a table toward older adults seated in chairs.

The seated participants holding containers will pick up the balls as they roll toward them.

Since it can be done while seated, it’s accessible for those who have difficulty standing or for older adults who use wheelchairs.

Get in a circle and amp it up! Ball game

Pitching Rec: Get Excited in a Circle! Recreation Using a Rubber Ball [Senior Brain-Training Exercise]
Get in a circle and amp it up! Ball game

A recreation activity where everyone sits on chairs, forms a circle, and tosses a ball to each other.

Since you never know who will get the ball next, it’s a thrilling, heart-pounding game.

Forming a circle also helps deepen interaction among participants, which is a big plus.

And because a rubber ball is used, it’s safe as well.

As for how to throw, you can pass it with a one-bounce method, which builds strength by bouncing the ball off the ground.

It’s also exciting to fake a throw to add a bit of feinting and liven things up.

Northern Country Spring Exercises

We would like to introduce an exercise set to the classic song “Kitaguni no Haru,” which most older adults are likely familiar with.

March in place during the intro, then raise and lower your hands, do open-and-close (grip-and-release) movements, and tap your hands, shoulders, and knees.

There are also twisting motions for the neck and torso, so be careful not to overexert yourself.

It’s a good idea to review the movements beforehand if it’s your first time.

When doing this as a recreation activity at a senior facility, giving prompts such as “Next is marching in place,” each time will make it more enjoyable.

Word Bingo!

[Dementia Prevention] Bingo with Words! — The “Words Starting with ‘Ka’” Edition — Also recommended as a recreation activity for day service centers!
Word Bingo!

Let’s enjoy a wordplay-based bingo game called Word Bingo! The bingo card has 9 squares, and you fill them with words that match a given theme.

For example, if the theme is “words that start with ‘ka,’” you fill the squares with words that begin with ‘ka’ that you can think of.

When the representative announces their nine ‘ka’ words, check whether any of them match the words on your card; if they do, mark them.

You win when you complete a line vertically, horizontally, or diagonally.

A great thing about this bingo is that it’s fun for large groups.

[Elderly Day Service] Let’s Have Fun Together! Games and Recreational Activities (131–140)

combined paper cup

Senior recreation · cooperate together · exciting/engaging · combined paper cups
combined paper cup

Here’s an introduction to a recreational activity called “Combining Paper Cups.” Prepare one rubber band with several strings tied to it.

Using the rubber band setup, pick up a paper cup and stack it onto another.

Adjust the rubber band by pulling or loosening the strings.

It’s a fun game that also provides gentle arm exercise, making it highly recommended.

Because it’s done with several people, it naturally encourages cooperation and interaction, which helps promote communication.

Talking with others also stimulates the brain, offering potential brain-training benefits.

The interaction itself becomes something to look forward to and can help you feel more lively and positive each day.

palindrome

Brain Training Quiz, No. 21: Palindrome (1)
palindrome

Do you know what a palindrome is? A palindrome is a sentence that reads the same forward and backward.

For example, “たいやきやいた” reads the same backward.

Let’s all try coming up with palindromes like this.

You can also prepare a set of characters in advance and rearrange them.

In that case, it may be easier to reveal the central part and then fit the characters around it.

There are YouTube videos that pose such challenges, so check them out for reference.

Rich Man game

[Senior Recreation] Daifugō Game
Rich Man game

The “Tycoon Game,” where you compete for the total score of the squares where the ball stops, combines ball-throwing exercise with brain training for calculating points! Spread sheets of paper with numbers and instructions written in a grid on the floor, and take turns throwing a ball toward the squares.

You receive cards equal to the number on the square, and the person with the most cards at the end becomes the Tycoon! Including squares like “All forfeited” or “Points doubled” will make it even more exciting for sure! You could also ask questions like, “If you add this number to the cards you’re holding now, how many will you have?” and proceed while calculating together.