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[For Seniors] From Games to Crafts: A Complete Guide to Paper Cup Recreational Activities

Preparing recreational activities at senior care facilities can sometimes be a burden for staff.

It’s tough to get everything ready while handling daily duties, isn’t it?

For those in that situation, we’re introducing a recommended recreation activity using paper cups.

Paper-cup activities aren’t just easy to prepare with minimal materials—they also offer various benefits for both physical activity and cognition.

And because paper cups are lightweight and soft, they reduce the risk of injury for older adults, making the activities safe to conduct.

Be sure to incorporate them into your daily recreation programs!

[For Seniors] From Games to Crafts: Paper Cup Recreation Ideas (11–20)

Whac-A-Mole

[100-yen shop] Super-exciting recreation with a paper-cup Whac-A-Mole
Whac-A-Mole

Here’s a fun and brain-training activity using paper cups: Whack-a-mole! Prepare about 10 to 20 paper cups and draw moles on them to make your moles.

Attach a pair of chopsticks to a paper cup to create a hammer for whacking the moles.

By involving older adults from the making stage, it also becomes a craft activity.

Whether as a craft or as a whack-a-mole game, it uses the hands.

Dexterous finger movements help stimulate the brain.

The whacking motion can help improve joint movement and is expected to boost concentration as well.

It would be exciting to turn it into a team competition for a recreation session.

Ping-pong

Aim! Paper Cup Ping-Pong [A Party Game That Pops with 100-Yen Store Supplies]
Ping-pong

Here’s an easy game you can enjoy with just two items.

It’s a tabletop game using paper cups and ping-pong balls.

Try bouncing the ping-pong ball into the paper cups or tossing it in without a bounce.

The cups have scores written on them in advance, so you can compete for points.

By trying several rounds and adding up the scores, you can also expect some brain-training benefits.

Since ping-pong balls are light, they don’t require much strength and pose little risk of injury if dropped, making this especially recommended for older adults.

Throwing the ping-pong ball also works as an arm exercise, so it’s a fun way to get some training while playing.

Treasure Hunt Game

Recreation for Seniors: Super Exciting Brain Training—Beanbag Treasure Hunt Game
Treasure Hunt Game

It’s a “treasure hunt game” where you hide a beanbag under a paper cup and guess where it is.

The rules are simple, so it seems likely that many older adults would be able to join.

Preparation is easy too—just get some paper cups and a beanbag.

Remembering which cups don’t have the beanbag helps stimulate the brain.

Lifting the cups also serves as hand and arm training.

This time it’s a game to guess the hidden beanbag, but you can enjoy it with variations.

Draw pictures, such as fruits or fish, on the bottoms of the paper cups.

You can devise games where you try to find the picture that matches a given theme from among the cups.

It’s fun to play solo, and it’s also an engaging game to compete in pairs.

string telephone

[Craft Play 063] How to Make a Paper Cup String Telephone – Includes a Way for Three People to Play
string telephone

In today’s world, where portable electronic devices like smartphones are the norm, it feels like opportunities to play with analog tools have greatly decreased.

So this time, I’d like to introduce an idea for a string telephone made with paper cups.

All you need are paper cups, twine, and beads.

Make a small hole in the bottom of each paper cup, thread the twine through, and secure it with a bead.

Do the same on the other cup; then hold the cups so the string is taut, and try speaking into one of them.

You’ll experience the curious phenomenon of your voice turning into vibrations that travel along the string and can be heard from the cup on the other end.

It’s easy to make, so your grandchildren might be delighted if you give it to them as a gift.

Matching game

All you need are paper cups 😆 A matching game with paper cups ✌️ #dayservice recreation #braintraining #senioractivities #minigame #shorts #dementiaprevention
Matching game

This is a game where you look at the pictures drawn on the bottoms of arranged paper cups and find and match the ones with the same picture.

By searching for matching pictures, you can train concentration, and by quickly stacking the paper cups, you can also encourage awareness of hand movements.

It’s also important to decide what kind of pictures to draw; for example, limiting them to a spring theme lets players enjoy the game visually as well.

Adding trick elements, such as pictures that look similar but are slightly different, is recommended, as it helps players focus even more on their hands.

Color Matching Game

Non-crowded [Indoor Individual Recreation for Seniors]: A Color Matching Game Using Toilet Paper Rolls and Paper Cups
Color Matching Game

Here’s a great idea for puzzle lovers: a color-matching game.

First, prepare the same number of toilet paper rolls and paper cups.

Turn the paper cups upside down and stick colored paper on the bottoms.

Then stick the same colored paper on the toilet paper rolls.

Repeat this for each color to finish the setup.

To play, find the toilet paper roll that matches the color of a paper cup and stack it on top.

The more colors you add, the more challenging it becomes.

For Seniors: From Games to Crafts. Paper Cup Recreation Ideas (21–30)

Whirling Lucky Laugh

@mii_asobi03

Save this and give it a try ✂️ [What you’ll need] • 2 clear plastic cups • Origami paper • Permanent marker • Scissors • Utility knife • Clear tape My 4-year-old kept laughing, saying “That looks so silly! 🤣” because the face keeps changing 🩷 Try making lots of funny faces without covering the eyes—over and over! ✨ ========== This is Mii! Thanks so much for stopping by 😊🌈 I post my creations hoping they’ll help you make even one more fun parent-child memory 🩷 Follows and likes make me so happy 🥹✨ ==========#AtHomePlay#StayHomeTimePlay ideasNew YearFukuwarai

♬ Original song – mii_asobi03 – mii_asobi03

Here’s an idea for making a Fukuwarai game using clear plastic cups.

First, draw the base face outline and hair on origami paper.

Cut them out with scissors and tape them to the inside of a clear cup.

Next, stack another clear cup on top and, aligning with the base face, use a pen to draw the eyes, nose, and mouth.

Shift the cup slightly and draw several variations of each facial part.

Remove the cup with the facial parts, make starter slits with a craft knife, then use scissors to slice it into rings, separating each part.

Finally, stack the rings back onto the cup with the base face in the correct order—and you’re done! Rotate each ring to mix and match the features and enjoy playing Fukuwarai.