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[For Seniors] From Games to Crafts: A Complete Guide to Paper Cup Recreational Activities

Preparing recreational activities at senior care facilities can sometimes be a burden for staff.

It’s tough to get everything ready while handling daily duties, isn’t it?

For those in that situation, we’re introducing a recommended recreation activity using paper cups.

Paper-cup activities aren’t just easy to prepare with minimal materials—they also offer various benefits for both physical activity and cognition.

And because paper cups are lightweight and soft, they reduce the risk of injury for older adults, making the activities safe to conduct.

Be sure to incorporate them into your daily recreation programs!

[For Seniors] From games to crafts: Paper Cup Recreation Roundup (41–50)

Authentic-style wind chime made with a paper cup

Summer Decorations: Handcrafted Wind Chimes — Second edition made with small, cute paper cups! How about making an unbreakable summer tradition by covering them with your favorite origami paper? [Tsukuru Mon]
Authentic-style wind chime made with a paper cup

Don’t you often find opportunities to use paper cups in senior care facilities? Actually, you can reuse those paper cups to make a genuine wind chime! It’s easy to make.

First, cut out the bottom of the paper cup and glue origami paper onto it.

Next, fold the origami paper inward to shape it, then make several slits, leaving the bottom area intact.

After that, gently press the separated edges of the origami to form a rounded shape.

Finally, attach a piece made by tying a string to a rectangular piece of origami, and you’re done! It’s simple to make, so give it a try.

A paper cup windmill

Easy pinwheel made from a paper cup♪
A paper cup windmill

A pinwheel that you can easily make with a paper cup looks refreshing and is perfect as a recreational activity.

Just cut open the paper cup to form the blades, make a post with a skewer or small branch, and attach a straw handle threaded through a pair of disposable chopsticks—then it’s done.

It’s easy for everyone from children to seniors.

With few tools and steps required, you can make it anywhere, so it’s highly recommended.

You can also enjoy designing your own original pinwheel—it’s a simple craft that’s fun to customize.

paper cup basket

[Paper Cup Craft] I tried making an easy and cute basket! How to make it / How to make a cute basket from paper cups. Easy craft.
paper cup basket

The great thing about paper cups is that they’re light and easy to use.

Here’s a lovely basket you can make using a paper cup.

For those living in senior facilities, it’s just the right size for sharing snacks or candies with everyone.

All you need are paper cups and a cutting tool like a craft knife.

First, cut around the rim of the paper cup in a circle; the piece you cut off will be fashioned into the handle.

Next, make vertical slit strips in the cup body about 1–2 cm wide, then weave the cut strips to form the basket.

Attach the crafted handle to the cup, and you’re done.

If you color the cup or draw designs on it, you’ll have a charming one-of-a-kind basket.

Recommended for those who are good with their hands!

Spinning Aquarium Craft

[Craft] A simple indoor recreation activity for elderly care facilities (home care, day service, nursing homes) using paper cups: “Spinning Aquarium”
Spinning Aquarium Craft

This is a fun spinning aquarium craft idea where the drawings keep changing.

You’ll use two paper cups for this.

Cut a square window out of the side of one cup.

On the side of the other cup, draw illustrations of sea creatures.

When you’re done, stack the cups so that the cutout cup is on the outside.

Then, when you rotate the inner cup, different illustrations will appear one after another.

Of course, you can customize it by drawing animals, flowers, or anything else you like.

Bingo

Recreation for seniors: Super brain training to boost memory and thinking skills! Paper Cup Bingo
Bingo

Here’s an introduction to a “Bingo Game” using paper cups.

Many older adults are probably familiar with bingo, right? Normally, bingo is a game where you cross off the called numbers on your card and try to line up a row.

In this version, you prepare paper cups in three sizes—large, medium, and small—and place one cup in each square on the grid.

A larger cup can be stacked over an opponent’s cup that’s already been placed.

You’ll aim both to complete lines with your own cups and to block your opponent’s moves.

It’s said that when something feels “a bit difficult,” your brain works harder than when it’s simply “doable.” Although it seems like a simple game, there’s a lot to think about, which makes it even more effective for stimulating the brain.

magic hand grab

Let's have fun with a grabber and paper cups! It's brain activation time!
magic hand grab

Here’s a “magic hand grab” activity that you can arrange in many different ways.

In this version, you use a grabber tool to collect paper cups lined up on a table.

Because it engages both the head and the hands, it can help stimulate the brain.

Another key point is that you can enjoy this activity in connection with the seasons.

For example, in spring you could draw cherry blossoms on the cups, and in summer you could draw seashells.

Doing so can make it easier to regain a sense of time.

There seem to be many possible variations.

Target shooting game

Play at home: a target-shooting game made with balloons and paper cups
Target shooting game

Some seniors may have played shooting gallery or target games at festivals, don’t you think? This time, we’ll introduce a simple “target game” you can make with paper cups.

Cut out the bottom of a paper cup, tie off a balloon, cut off its tip, and stretch it over the cup.

With that, you’ve created an easy tool to launch small balls at targets.

Line up paper cups to create the targets.

Drawing illustrations on the target cups or decorating them with stickers will enhance the atmosphere.

It’s also great to have seniors participate from the crafting stage.

You can expect benefits for finger dexterity and brain training.

It’s a game that may help them recall fond memories of playing target games.