[For Seniors] Find daily brain training. Today’s recommended brain workout.

Change calculation

[Senior Brain Training: Change Calculation 1] Perfect for senior care recreation and brain training by Fukukuru

This is a brain-training exercise for calculating change by subtracting the cost of purchased items from the amount of money you have.

First, the amount you have is displayed, and then the items you buy appear with cute illustrations along with their prices.

A 15-second countdown is shown at the edge of the screen, so think during that time.

There are three questions in total, and they get a little more difficult each time.

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Riddle Quiz

Riddles: About 16 questions with a time limit of roughly 15 seconds. Seniors, brain exercises, recreation, day service, rec, caregiving, indoor games, party, game.

Let’s train our brains by doing riddles and strengthening our thinking skills! We often did riddles when we were kids, right? Many people probably enjoyed reading riddle books or quizzing each other with riddles they knew.

Riddles also come in versions tailored to different ages and generations, and this set is designed for older adults, featuring a total of 16 questions.

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Brain-training exercises with nursery rhymes

How about this for your morning exercise? Brain-training recreation exercises to the tune of “Antagata Dokosa” [Exercise]

Brain-training exercises with nursery rhymes sound absolutely wonderful.

Moving your body to nostalgic songs seems like it would benefit both mind and body.

Since you move your hands and feet while singing, it also provides good stimulation for the brain.

It’s great that seniors can enjoy doing it together.

Singing while recalling the past will naturally bring smiles.

It can also spark communication.

It’s recommended to start with simple movements and gradually make them more challenging.

It sounds like the kind of exercise everyone can keep doing together and enjoy.

Stroop test

Recommended brain training for preventing forgetfulness: “Read the color without making mistakes?” The Stroop Test

Brain training is said to be effective for preventing dementia and forgetfulness.

As a way to prevent forgetfulness, let’s try the Stroop test.

In this task, you say the name of the color that appears on the screen.

However, you actually speak out the color of the ink used to write the word—for example, for the word “black,” you say the color of the letters.

It can be a bit confusing at first, but if you focus on looking at the color and answering, it helps.

The background color changes partway through as well, which provides additional stimulation for the brain.

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Brain Training Jenga

Milk cartons as brain training? [Brain-Training Jenga]

This is a “brain-training Jenga” you make and play with using milk cartons.

Wrap a milk carton all around with vinyl tape, slice it into rings, and write the Japanese syllabary on them with a permanent marker.

Stack the pieces and use them to form words.

Longer words are harder to stack, so they score higher.

Carefully stack them so they don’t topple over!

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