Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- An encouraging, uplifting song that stays close to your heart. A cheer song.
- I want to quit my job!! Uplifting songs to listen to when work is tough
- [Cheer-Up Songs Special] Songs that give you courage when you're feeling down. Encouraging tracks.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you're feeling down: recommended feel-good tracks (151–160)
We AreONE OK ROCK

This heartwarming rock number by ONE OK ROCK carries a message that empathizes with the anxieties and struggles of young people.
Garnering attention as NHK’s soccer theme song, the track is included on the album “Ambitions,” released in January 2017, and in December 2016 it achieved a collaboration with 1,000 eighteen-year-olds on NHK’s “18-Fes.” Blending the powerful energy of rock with pop elements, its exhilarating sound underscores the importance of living true to oneself and calls for the empowerment of youth.
Advocating that we can become beacons of hope, this song will gently encourage those seeking to boost their self-esteem or take that first step forward.
4REST10-FEET

It’s included on their third album, “4REST.” It was used as the opening theme for Hokkaido Television’s “Hanatare NACS.” The intro that begins a cappella is striking.
It’s a song brimming with 10-FEET’s signature catchiness.
If you listen to it when you’re feeling down, it will surely lift your spirits.
BeginningBLUE ENCOUNT

“Hajimari” by the rock band BLUE ENCOUNT, which enjoys strong support especially from younger generations.
It’s also tied up as the support song for the All Japan High School Soccer Tournament.
With lyrics that cheer on those who give their all with sincerity, it’s sure to lift your spirits when you’re feeling down.
A person who loves springGLAY

A track included on GLAY’s third major original album, “BELOVED,” released in 1996.
TAKURO wrote the song after traveling to Iceland, moved by the resilient way Icelanders endure the freezing winter and wait for spring.
The lyrics, which sing of how people live by loving and being loved, are soul-cleansing.
To the futureKiroro

Released in 1998 as Kiroro’s second single.
It is often sung in middle and high school music classes and at choral competitions, and is also a classic graduation song.
Although it expresses straightforward feelings toward one’s mother, its encouraging lyrics—urging us to move forward toward the future, even if slowly—give listeners strength.
Tommorow never knowsMr.Children

It’s a well-known classic by the hugely popular band Mr.Children.
They have many hit songs, but this one in particular has a gentle melody and lyrics, so why not give it a listen when you’re feeling down? It will surely lift your spirits.
Songs to listen to when you're feeling down: Recommended uplifting tracks (161–170)
budKobukuro

Released in 2007, this is one of Kobukuro’s signature songs.
The sparkling sound of the electronic organ at the start touches the heartstrings.
Throughout, it is gentle and quiet yet powerfully moving.
In the final part, it sings that a flower blooming with all its might looks like you doing your best.
No matter the outcome, it makes you feel you won’t give up until the end.



