Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- An encouraging, uplifting song that stays close to your heart. A cheer song.
- I want to quit my job!! Uplifting songs to listen to when work is tough
- [Cheer-Up Songs Special] Songs that give you courage when you're feeling down. Encouraging tracks.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you’re feeling down. Recommended feel-good tracks (181–190)
countrysideTamaki Kōji
A heartwarming, soul-stirring masterpiece filled with encouragement for those burdened by fatigue and worries.
Drawing from his own experience overcoming mental instability, Koji Tamaki carefully portrays the inner cries that everyone carries.
Released in July 1996 as his 11th solo single, it was used as the theme song for the Fuji TV drama “Coach.” That same year, he made his first appearance at the 47th NHK Kouhaku Uta Gassen, where his performance deeply moved viewers at the time.
Highly recommended for anyone feeling lost or anxious in life, or for those who want to encourage someone dear to them.
The Zero Sense10-FEET
A rock tune that powerfully conveys the determination to keep pursuing a passion and dream for basketball.
Alongside the emotional melodies delivered by 10-FEET, it carefully depicts the bittersweetness of youth and the spirit of taking on challenges.
The characters portrayed through sports mirror those striving toward their goals, overflowing with a charm that invites deep empathy.
Included on the album “COLLINS,” the song was released in December 2022 as the ending theme for the film “THE FIRST SLAM DUNK,” showcasing a new frontier for the band.
When you need the courage to face the obstacles before you, or when you want to keep moving forward without giving up on your dreams, it’s sure to become a powerful anthem of support.
Something like “happy”Sabasusutā
This is a Sabasister track that delivers a heartwarming message—reexamining the happiness hidden in everyday life—set to a refreshing melody.
The lyrics capture the small joys scattered throughout ordinary days from a fresh perspective, sure to resonate with many listeners.
Produced as the tie-in song for the new au Santaro series commercial “Minna de Hapiro!” that began airing in January 2025, it’s a hopeful piece perfectly suited to the start of the new year.
Following their major-label debut with the album “Kakugo o Kimero!” the band’s prowess shines even brighter in this release.
It’s a recommended song for moments when you want to pause amid a calm daily routine and simply feel happy.
To Us Who Were Once GeniusesCreepy Nuts
A warm, encouraging song by Creepy Nuts that powerfully portrays the potential for genius everyone once had and the individuality that gets lost within society.
It’s a track from their second major album, “To Us Who Were Once Geniuses,” and was released to the world in August 2020 as the TV commercial song for Teikyo Heisei University.
Riding on a hip-hop rhythm, it carefully depicts the limitless possibilities everyone had in childhood and the purity that fades as we grow up, while delivering a message to keep looking forward without giving up.
When you feel crushed by social pressure or self-doubt, listening to this song will surely give you the courage to take a new step forward.
winding roadNovelbright
This rock number features a crisp, grand sound and uplifting lyrics that depict the winding journey of life.
Packed with all of Novelbright’s appeal, it conveys the importance of believing in yourself and moving forward step by step, even in the face of adversity.
Created as the theme song for TV Tokyo’s Drama 9 series “Courtroom Dragon,” airing from January 2025, its music video—directed by Hiroshi Tamaki—unfolds with the band performing amid majestic natural scenery.
It’s an encouraging anthem that gently pushes forward those who feel uncertain about their path or who are standing before an important choice.
The BeginningONE OK ROCK
It’s a powerful rock number that gives a push to everyone trying to take a new step between the past and the future.
Its grand soundscape and passionate vocals resonate deeply, giving you the courage to keep moving forward even in tough times.
Released as a single by ONE OK ROCK in August 2012, it was written as the theme song for the film Rurouni Kenshin.
Perfectly matching the film’s worldview, this work is sure to strike a chord with those who are trying to take a new step after overcoming setbacks and struggles, or those who want to change themselves.
gradationSUPER BEAVER
A soul-stirring song that delicately portrays human emotions like a gradient.
Alongside SUPER BEAVER’s resonant rock sound, the turmoil of a heart swaying between ideals and reality is vividly expressed.
Its message-rich lyrical world and powerful performance resonate deeply with listeners’ emotions.
Released in April 2023 as the theme song for the film “Tokyo Revengers 2: Bloody Halloween -Fate-,” the track came out in three editions as a first-press limited release.
With vocalist Shibuya’s expressively rich voice and masterful arrangements, the music gently encourages all those who, despite their worries and doubts, are trying to move forward.