Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
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- An encouraging, uplifting song that stays close to your heart. A cheer song.
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- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
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- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you’re feeling down. Recommended feel-good tracks (181–190)
astronomical observationBUMP OF CHICKEN
A gem of a track by BUMP OF CHICKEN, beautifully depicting an inner landscape that reexamines the vastness of the universe and the direction of one’s life.
Using the starry sky as a metaphor, it unfolds to reveal anxieties and expectations for the future—and a steady sense of hope—making it a memorable masterpiece.
Released in March 2001 as an insert song for the Fuji TV drama “Celestial Observation,” the piece had a major impact on the music scene as a milestone of J-ROCK.
It is also included on the album THE LIVING DEAD.
It’s a song that gently encourages those who hesitate to move forward or carry vague anxieties.
Beginners may struggle with the performance at first, but once you grasp the pattern, it’s a joy to play!
Songs to listen to when you’re feeling down: Recommended feel-good tracks (191–200)
You, the Sheep, and the BlueRADWIMPS
This song powerfully captures the passion of young people living life to the fullest.
Its determination to face hardship and instinctive positivity are sung with an emotional, fast-paced message.
The protagonist’s pure feelings and drive toward their goals make it a track that truly resonates.
Included on RADWIMPS’ album “Zettai Zetsumei,” it was released in 2011.
Chosen as the theme song for NHK’s soccer broadcasts, it received high acclaim.
The music video features actress Nana Komatsu, beautifully conveying a clear, ethereal world.
It’s perfect not only for energizing school events and dynamic occasions, but also for creating cherished memories with friends.
7 daysphatmans after school
This song delicately portrays the feeling of nearly losing sight of life’s meaning and one’s sense of worth, told through the course of a week’s everyday life.
Within its calm, narrative tone, a loneliness and isolation—like not being needed by anyone—quietly seep through, resonating deeply with listeners.
Released to the world as a track on phatmans after school’s double A-side single “FR/DAY NIGHT” in July 2015, it is also included on the band’s second album, “Unchronicle.” When you’re struggling in life and feel stuck, this song will surely stay close to your heart.
It’s a piece we hope those who feel doubt or anxiety about living will listen to.
Linda LindaTHE BLUE HEARTS
A powerful debut track by THE BLUE HEARTS that electrified countless young listeners from the 1980s to the ’90s with its exhilarating punk sound and distinctive lyrical world.
The innovative lyrics depict an essential kind of beauty that isn’t confined by appearances or superficial values.
Released in May 1987 as their major-label debut single, it was later included on the album “THE BLUE HEARTS.” It’s a recommended song when you’re feeling down, need a change of pace, or want to fire yourself up.
sailing dayBUMP OF CHICKEN
A work depicting the courage and hope to face destiny was released in March 2003.
Even mistakes and failures, like beloved treasures, may be unique riches that belong only to each person.
Filled with a cheer for foolish dreamers who chase their dreams, it delivers the united hearts of all the members.
This gem of a song is included on the album Yggdrasil and was also chosen as the theme song for the film ONE PIECE THE MOVIE: The Dead End Adventure.
It reached No.
2 on the Oricon weekly chart and marked the band’s first-ever 100,000 copies sold in its debut week.
It’s a track that warmly embraces your back as you take a new step forward.
ReawakeR (feat.Felix of Stray Kids)LiSA
This ambitious work brings together LiSA, the queen of the anison world known for belting out a strong resolve to carve out one’s destiny, and a featuring collaboration with the K-pop group Stray Kids.
Skillfully fusing rock and electronic elements, it expresses a story of rebirth and growth through a sweeping sound.
The song will serve as the opening theme for the TV anime Solo Leveling Season 2 – Arise from the Shadow -, airing from January 2025, with a CD single release scheduled for March.
With a powerful melody that resonates with hearts tired from work and lyrics that inspire you to face forward, this uplifting anthem is sure to become a source of strength for everyone giving their all each day.
Perfect Day310
Born from scenes of refreshing mornings and dusky twilights, this song gently portrays the special moments hidden in everyday life.
310’s crystal-clear vocals deliver a warm message of encouragement to everyone working hard each day.
The track has been available since January 2025 as the opening theme for the anime “I’m the Guild Receptionist, but I Don’t Like Overtime, So I’m Going to Solo the Boss.” Composed by Ryutaro Fujinaga of Elements Garden, the piece beautifully blends a driving rock sound with a pure, graceful melody, tenderly resonating with listeners.
It’s the perfect song for when you’re worn out from work or need energy for tomorrow.
For those giving their all every day, it’s sure to bring comfort and courage.