Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
- Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
- An encouraging, uplifting song that stays close to your heart. A cheer song.
- I want to quit my job!! Uplifting songs to listen to when work is tough
- [Cheer-Up Songs Special] Songs that give you courage when you're feeling down. Encouraging tracks.
- [For those doing their best] A comforting song to listen to when you're tired of life
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you’re feeling down: Recommended feel-good tracks (191–200)
BANDAGEAyumu Imazu
The powerful message of “Take action now” resonates deeply.
Dissatisfaction with myself and those around me who won’t face forward, a tangle of complex thoughts—this song vividly depicts the feelings of someone who kept putting bandages on their emotional wounds and ran from truly facing them.
Written in March 2024 as the ending theme for the MBS/TBS drama “If You Fall in Love, the Second Time Is Better,” the track reflects Ayumu Imazu’s own experiences and underscores the importance of shedding doubt and moving forward with courage.
It’s a song that gently nudges those who, even while burdened by hesitation and regret, want to take that first step.
Up-tempo and irresistibly rhythmic, it makes you tap along.
single-minded; earnest; wholehearted; dedicatedSUPER BEAVER
SUPER BEAVER’s electrifying, heart-pounding track has been chosen as the opening theme for Season 6 of the TV anime My Hero Academia.
The powerful vocals and band sound vividly express earnest emotions, resonate deeply, and push forward those who strive with unwavering determination.
Released in November 2022, the song aligns perfectly with the anime’s worldview, carrying messages that mirror the protagonists as they face adversity.
As a fast-paced anthem that inspires self-belief and the courage to keep moving without giving up, it’s highly recommended when deadlines loom or when you need to flip your motivation switch.
Ups&DownsCrystal Lake
A metalcore sound marked by thunderous roars and shouts that resound with overwhelming intensity.
This grand opener of the EP “CUBES” sings of hope and strength rising even in the depths of despair.
Crystal Lake’s signature energetic, powerful approach blends perfectly with a meticulously arranged soundscape.
Featured on the EP “CUBES,” released in August 2014, it has since become a live staple that ignites audiences.
Its expansive, cinematic sound and its powerful message of hope and renewal make it a track that resonates with anyone determined to keep moving forward.
WOW WAR TONIGHT ~ Sometimes Start a MovementH Jungle with T
As a song that lifts weary hearts and gives listeners the strength to take a new step forward, H Jungle with t’s track resonates deeply.
It carries a message of a strong will to change your own future despite daily fatigue, and of facing forward together with your companions.
Since its release in February 1995, it spent seven consecutive weeks at No.
1 on the Oricon charts and achieved sales of over 2.13 million copies.
Seamlessly blending Tetsuya Komuro’s polished production with Masatoshi Hamada’s down-to-earth vocals, this song is perfect for moments when you need a little boost amid the busyness of work and life, or when you’re thinking about starting something new.
Songs to listen to when you’re feeling down: Recommended uplifting tracks (201–210)
For DecadesLittle Glee Monster
As a J.League support song delivering courage and hope, this moving track from Little Glee Monster reaches straight to the heart.
With a sweeping melody, the lyrics express a strong will for the future and a spirit of challenge that stirs the soul.
The unique voices of all the members blend together to convey the strength to face life’s hardships and the courage to overcome them.
Released in advance in February 2025 and included on the album “Ambitious,” this song will resonate in stadiums nationwide as the J.League support anthem for the 2025 season.
It’s sure to shine in those peak moments of excitement and emotion during matches.
When you need energy for tomorrow or want to take a new step forward, this is the support song you’ll want to hear.
TRAIN-TRAINTHE BLUE HEARTS
A powerful portrayal of relentlessly sprinting toward one’s goals, this signature work by THE BLUE HEARTS is set in the real world—not a utopia or a hell—and boldly declares that life itself has meaning even if we can’t be perfect.
Released in November 1988, this track, which lends its name to the album TRAIN-TRAIN, uses piano for the first time in the band’s history to create a sense of exhilarating momentum and reached No.
5 on the Oricon singles chart.
In 1989, it was also chosen as the theme song for the TBS drama “High School Rakugaki.” For those standing at a crossroads in life, this is a song that will be a powerful ally.
When you’re torn about a decision, let it be a source of courage that gives you a push forward.
Stars on EarthNakajima Miyuki
This song is imbued with a warm gaze and deep respect for people who usually remain out of the spotlight.
Miyuki Nakajima portrays those who strive to live in places where no one looks, using beautiful metaphors.
It is an ode to unsung heroes who keep making efforts in various places, shining like stars in everyday life.
Released in July 2000, the piece was chosen as the theme song for NHK’s documentary program Project X: Challengers, and together with the program’s moving content, it deeply resonated with many viewers.
It set a record by staying on Oricon’s Weekly Singles Chart for 174 consecutive weeks.
It is a song that gives you a powerful push forward in those moments when the pressures of daily life make you want to stop.