Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
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- An encouraging, uplifting song that stays close to your heart. A cheer song.
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- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
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- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you’re feeling down: Recommended uplifting tracks (201–210)
Life is wonderfulRickie-G
Set to a soothing reggae rhythm, this song celebrates the joys of everyday life and the wonder of living.
Rickie-G’s warm vocals gently embrace meetings and farewells along the journey, as well as the preciousness of days spent with a loved one.
Featured on the November 2006 album “Life is wonderful,” the track is also known for its tie-in with Fuji TV’s “Terrace House.” Its unique sound, blending acoustic elements with a soulful melody, is perfect for long trips or when you’re on your way to a new place.
It’s a song that gently gives you a push when you’re at a turning point in life or about to take a new step forward.
GuildBUMP OF CHICKEN
A masterpiece that deeply questions the meaning of life and one’s own worth has been making waves.
The ballad released by BUMP OF CHICKEN in November 2006 is a work that expresses the self by likening life to a “job.” Its meticulously crafted guitar riffs and delicate vocals weave a melody that gently stays with the listener, evoking profound empathy.
The piece was also developed as a puppet-theater DVD, with band members serving as voice actors, expanding its world beyond music.
This is a song especially for those searching for what it means to live true to themselves, or for anyone feeling worn out by daily life.
road; way; path; street; route; Tao (in philosophy)GReeeeN
This song, which delivers a message filled with hope and courage, is GReeeeN’s major-label debut, released in January 2007.
It’s an encouragement anthem that stands beside those facing life’s hardships.
The simple yet powerful melody blends perfectly with the relatable lyrics, giving listeners the courage to take a step toward the future.
When you need the bravery to take a step toward tomorrow, listening to this song will surely give you the strength to face forward.
Dear, boyHump Back
This is Hump Back’s major-label debut song, an anthem that sings of challenging your dreams and holding onto hope.
With a powerful sound and lyrics that resonate, it gently gives a warm push to those facing setbacks and anxieties.
Created with thoughts of the bandmates from their high school days, the track was featured as the ending theme for Nippon TV’s “BUZZ RHYTHM 02” in June 2018 and as the theme song for Kumamoto Asahi Broadcasting’s coverage of the 102nd National High School Baseball Championship Kumamoto Tournament, capturing the hearts of many.
If you listen to it in moments when life in a new environment wears you down, or during times when motivation is hard to find, you’ll feel the energy to face tomorrow welling up inside.
Tropical TherapyONE OK ROCK
This gentle song by ONE OK ROCK wraps heavy anxieties and gloomy feelings in sounds that feel like healing in a tropical paradise.
The lyrics, infused with a wish to break free from stress and confusion, pair perfectly with a warm melodic line that sets your heart free.
Included on the album “DETOX,” released in February 2025, this track is a fitting piece to mark the band’s 20th anniversary.
It resonates with those who feel worn down by modern life or are seeking mental rest, delivering an exceptionally relaxing effect.
Rolling DaysWANIMA
A youthful rock tune that captures the quiet of early morning and the restlessness within.
WANIMA powerfully conveys young people’s anxieties, conflicts, and their strong determination to move forward, riding on a brisk, fast-paced melody.
It’s a warm song that feels like a close friend walking beside you—comforting troubled hearts and cheering them on.
Created as an anthem for high school students devoted to their clubs and studies and released in August 2024, this track gently supports those feeling tense or uneasy in new environments, as well as anyone striving toward their dreams.
EurekaHoshino Gen
A song by Gen Hoshino that gently helps you face forward, quietly staying close to those who are struggling.
Its sound, where delicacy and strength coexist, is characteristically his, skillfully incorporating elements of jazz and soul.
Written as the theme song for the drama “Madoka, 26, Doing My Residency!”, this work is based on Hoshino’s own experiences and carries a message that gives people a push from behind.
Released for streaming in January 2025, it has also drawn attention for its music video directed by photographer Kotori Kawashima.
It’s a recommended track for anyone about to take a new step or seeking the courage to move forward.