Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
When you’re feeling down, is there something you “always do”? For some people it might be exercise or going for a drive, but I’m sure many turn to listening to music.
As you listen to songs created by many artists, each infused with their own messages, you start to feel encouraged bit by bit, don’t you? This time, I’ll introduce plenty of songs that will stay close to your weary heart and lift your spirits.
I hope you catch the message in each song and that your heart feels a little lighter.
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- An encouraging, uplifting song that stays close to your heart. A cheer song.
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- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
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- Uplifting songs recommended for women in their 40s
- Energizing songs recommended for women in their 50s
- Encouraging songs: timeless masterpieces that resonate with the heart, recommended popular tracks
- Energizing songs recommended for women: songs that make you feel positive.
Songs to listen to when you’re feeling down: Recommended uplifting tracks (201–210)
dance hallMrs. GREEN APPLE
Dance Hall by the rock band Mrs.
GREEN APPLE is a recommended pop song known for its gentle, comforting lyrics that support those who are feeling worn out.
It was also familiar as the theme song for a morning news program, right? In the song, they sing messages like “It’s important to rest when you’re tired” and “Let’s approach everything with a positive attitude.” Combined with its refreshing sound, you’re sure to feel invigorated after listening.
AkariMy Hair is Bad
A gem of a song that captures the feelings of people who keep fighting hard even while weary from everyday life.
Included on My Hair is Bad’s album “ghosts,” released in July 2024, this track vividly portrays the inner heart that puts on a brave face while harboring weakness, along with the will to move forward nonetheless.
Emotional guitar tones and powerful vocals gently embrace the emotions deep within.
The album “ghosts” also features the theme song for the film “Crayon Shin-chan: Our Dinosaur Diary” and the official theme for the 96th Senbatsu as presented by MBS.
When work or relationships weigh on you and your heart feels like it might break, this song will be by your side and help you take a step toward tomorrow.
Tropical TherapyONE OK ROCK
This gentle song by ONE OK ROCK wraps heavy anxieties and gloomy feelings in sounds that feel like healing in a tropical paradise.
The lyrics, infused with a wish to break free from stress and confusion, pair perfectly with a warm melodic line that sets your heart free.
Included on the album “DETOX,” released in February 2025, this track is a fitting piece to mark the band’s 20th anniversary.
It resonates with those who feel worn down by modern life or are seeking mental rest, delivering an exceptionally relaxing effect.
Perfect-Sense DreamerONE OK ROCK
An aggressive rock number by ONE OK ROCK that champions valuing instinct over logic and the importance of always pushing forward! Its powerful vocals and driving sound will inspire anyone who listens.
The track was selected as the ending theme for the TBS TV program “Arabikidan,” and upon its release in February 2010, it reached No.
9 on the Oricon weekly chart—marking the band’s first-ever Top 10 entry.
It’s the perfect song to boost your motivation during a workout, delivering a fiery message that feels like it’s telling you, “Now’s the time to get moving!”—sure to ignite your determination.
Ten Thousand Cheers, A Thousand ChantsRADWIMPS
A song born together with a thousand 18-year-olds is released in faith that it will be a light for young people’s tomorrow.
Created for NHK’s special program “RADWIMPS 18-sai Matsuri” in October 2018, this track is a celebratory message song that embraces young people’s dreams and hopes, as well as their moments of setback and struggle.
Included on the album “ANTI ANTI GENERATION,” it stirs listeners’ hearts with powerful vocals and melodies.
Resonating with the younger generation, it has become etched in people’s memories as a signature work of RADWIMPS.
It’s a song that gently yet powerfully pushes forward those chasing dreams, those striving to overcome failure, and those who want to reclaim their smiles.
You, the Sheep, and the BlueRADWIMPS
This song powerfully captures the passion of young people living life to the fullest.
Its determination to face hardship and instinctive positivity are sung with an emotional, fast-paced message.
The protagonist’s pure feelings and drive toward their goals make it a track that truly resonates.
Included on RADWIMPS’ album “Zettai Zetsumei,” it was released in 2011.
Chosen as the theme song for NHK’s soccer broadcasts, it received high acclaim.
The music video features actress Nana Komatsu, beautifully conveying a clear, ethereal world.
It’s perfect not only for energizing school events and dynamic occasions, but also for creating cherished memories with friends.
Life is wonderfulRickie-G
Set to a soothing reggae rhythm, this song celebrates the joys of everyday life and the wonder of living.
Rickie-G’s warm vocals gently embrace meetings and farewells along the journey, as well as the preciousness of days spent with a loved one.
Featured on the November 2006 album “Life is wonderful,” the track is also known for its tie-in with Fuji TV’s “Terrace House.” Its unique sound, blending acoustic elements with a soulful melody, is perfect for long trips or when you’re on your way to a new place.
It’s a song that gently gives you a push when you’re at a turning point in life or about to take a new step forward.