[For Seniors] Activities to Enjoy March: Games, Crafts, Music, and Snack Recreation
March, when it gradually gets warmer, is a season that lifts our spirits as we feel the signs of spring.
Why not incorporate seasonal activities into recreational programs to enjoy with older adults? We’ve gathered ideas full of seasonal flair—from games and crafts themed around spring icons like cherry blossoms, butterflies, and bamboo shoots, to snack-time activities that spark the appetite with sweet aromas, and even music sessions that make you want to move.
Many can be done while seated or prepared with familiar, easy-to-get materials, so be sure to try them in your daily recreation programs.
- [For Seniors] March-Themed Event Activities
- [For Seniors] Hinamatsuri Recreation: Fun Ideas for Games, Crafts, and Snack Making
- [For Seniors] Fun Spring Recreational Activities: A Collection of Games and Play Ideas
- [March Health Topic] Introducing Recreational Activities for Seniors!
- For Seniors: Recommended Wall Decoration Ideas for March
- [For Seniors] Easy and fun seated activities you can do in your room
- [For Seniors] Spring Haiku. Spring Activity
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- [For Seniors] Haiku for March: Enjoying a Spring Moment with Famous Verses
- [For Seniors] Making a March Calendar: Introducing Spring-Themed Motifs and Arrangements
- [For Seniors] Hina Matsuri (Girls’ Day) Trivia Quiz & Fun Facts. Recommended for Dementia Prevention Activities
- For Seniors: Come, Spring! Recommended March Craft Ideas for Daycare Services
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
Activities to Enjoy March for Seniors: Games, Crafts, Music, and Snack Recreation (91–100)
Whac-A-Mole game
Even moles that usually live underground pop their heads out in spring.
When you think of spring, some people might even say “moles,” right? How about a game of Whac-A-Mole as a recreation activity to enjoy in March? It’s easy to make your own Whac-A-Mole using paper cups and disposable chopsticks.
Let’s draw moles on the paper cups.
If older adults each draw their favorite face, you’ll end up with a lot of unique, characterful moles! Make the hammer by fixing a disposable chopstick to a paper cup.
When the countdown starts, try whacking the moles with your hammer! It’s bound to turn into an exciting and fun showdown!
Exercise to the song ‘Spring Has Come’
The familiar children’s song “Spring Has Come.” This time, we’ll introduce a brain-training exercise you can do while singing this song.
First, let’s review the movement performed over four beats.
After taking three steps in place, on the fourth beat, clap your hands and lift your thigh.
That’s all.
This may seem simple on its own, but doing it while singing the nursery rhyme will likely change your impression.
Moving your body, recalling the lyrics, and singing—these separate actions provide stimulation to the brain and are said to help prevent cognitive decline.
It can be done anywhere and with any number of participants, so it’s also recommended as a recreational activity in senior care facilities.
[For Seniors] Enjoy March: Activities, Games, Crafts, Music, and Snack Recreation (101–110)
Bamboo shoots drawn with watercolor pencils
Have you heard of watercolor pencils? At first glance they look like ordinary colored pencils that you can draw or color with directly on paper, but when you go over them with a wet brush, they transform into a paint-like watercolor texture.
They’re easier to use than traditional watercolor paints, and you can skip extra steps like making detailed underdrawings, so I highly recommend them.
Fill-in-the-blank karaoke
Fill-in-the-blank karaoke uses a new method of guessing images, so older adults can enjoy it too.
While humming nostalgic songs, everyone guesses the images together.
Spending time like that naturally brings out smiles.
Singing stimulates the brain, and recalling images helps improve memory.
It’s also great to move your body while singing.
You can enjoy gentle movement as if you were doing light exercises.
Please make it a wonderful time where you stay close to older adults and enjoy it together.
Hina dolls made with paper plates
Instead of just admiring Hina dolls as usual, why not try making your own this year? All you need are paper plates, origami paper, and tissue paper flowers.
Cut a paper plate in half, cover each half with Japanese-patterned origami, and fold them—voilà, you’ve got the kimono for the Empress and Emperor dolls! Attach faces made from colored construction paper, and add tissue paper pom-poms so they peek out from under the kimono.
Finally, stick everything onto a paper plate as a backing and add a ribbon so it can hang, and you’re done.
They’ll look great displayed at your facility, but many people may want to take them home to decorate as well.
A word activity inspired by Ear Day
Let’s enjoy some fun oral exercises using words related to ears.
The key is to move your mouth widely while saying ear-themed words like “mimizu” (earthworm, which sounds like “mimi”/ear) and “ear cleaning.” Tongue twisters such as “Mimizu no mimi wa mimizu no mimi” are also perfect for mouth exercises.
It might be enjoyable for seniors to come up with words together.
It’s a two-for-one recreation: enjoy smiling conversations while maintaining oral health.
How about some ear-themed wordplay for Ear Day to make oral care more fun?
Everyone shares their Hina Matsuri memories
When it comes to events that represent March, the Hina Matsuri (Girls’ Day) comes to mind.
Although it’s a festival for girls, men likely have their own family memories too, like enjoying delicious food.
How about everyone sharing those stories together? It’s fun both to have others listen to your experiences and to hear about unique customs in other households.
You might even discover that what your own family did wasn’t the standard after all—and that kind of realization can make the conversation lively and enjoyable.