Music effective for meditation. Recommended BGM to calm the mind.
Do you know about meditation?
Basically, you close your eyes and either think quietly or, conversely, empty your mind.
By calming the mind through meditation, it is said to help reduce stress and improve your overall condition.
In this article, I’ll introduce music that is effective for meditation.
With meditation and music, please take some time to relax your mind and body, which may be accumulating daily fatigue.
- [Healing] A song that eases worries and anxiety and puts your mind at ease. A comforting song.
- Recommended healing music. Music to soothe a tired body and mind.
- [Recommended for Teens] Songs to Listen to When Your Heart Is Tired / Songs You Want to Hear
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- Vocaloid Healing Songs Compilation [Relaxation]
- [Sweet Dreams] Songs to listen to before bed: Good Night Numbers to carry you into tomorrow
- [Highly Relaxing Songs] Recommended Classics for Stress Relief & Fatigue Recovery, Calming Tracks
- Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
- Soothing music that calms the heart. A beautiful singing voice that helps you relax.
- Hidden gems of healing songs. Recommended popular tracks
- Recommended songs for relieving stress. An easy stress-relief method: just listen.
- [Today’s Healing Song] Classic and trending tracks that bring peace to the heart
- Sleep-inducing music. Relaxing sleep music.
Music effective for meditation. Recommended calming BGM (41–50)
CanonYohan Pakkeheruberu

Pachelbel’s Canon, a piece of classical music that nearly everyone knows and loves, is said to have a chord progression used in many famous songs.
Listening to it is said to promote alpha waves and even be good for prenatal education.
What’s more, this music apparently works not only on humans but also on pets.
These days, there are even places that play music to sake and wine, which is amazing.
Music Effective for Meditation: Recommended Calming BGM (51–60)
Adeline by the SeasideRichādo Kureidāman

The debut piece by French pianist Richard Clayderman.
Released in 1976, this famous piano work became a massive hit, selling 22 million records across 38 countries.
Composed as a gift for composer Paul de Senneville’s daughter, its gentle, soothing melody resonates deeply with listeners.
Many people may recognize it from television programs and commercials where it’s often used as background music.
Its beautiful tune, evoking a quiet morning or a seaside breeze, is perfect for relaxing and escaping the bustle of everyday life.
Why not spend a healing moment wrapped in the pleasant tones of the piano?
Sleep with water’s negative ions [sleep music]Yoshida Rei
![Sleep with water’s negative ions [sleep music]Yoshida Rei](https://i.ytimg.com/vi/UVQCNjSGqJs/hqdefault.jpg)
This piece invites you into a healing world woven from the sounds of water.
The natural tones resonate pleasantly, guiding listeners into a deep state of relaxation.
With a gentle atmosphere that evokes the soothing effect of negative ions, it creates an optimal environment for sleep.
Showcasing Rei Yoshida’s delicate sensibilities, this work is perfect for easing a tired mind after busy days.
Recommended for those who struggle to fall asleep or want to relieve stress.
On a quiet night, listen while lying in bed, and you’ll likely drift into a comfortable slumber.
GodMiyashita Fumio

When it comes to the leading figure in Japanese healing music, it has to be this person! He originally performed in a progressive rock band, but later began working as a music therapist and has composed music for various films and anime.
serenityHirohashi Makiko

When it comes to Japanese healing music composers, this is the person: Makiko Hirohashi.
She belongs to the Biosic Environmental Music Laboratory and has produced many works of this kind of healing music.
She is a leading figure in the easy-listening piano genre.
Music Box MedleyYonezu Kenshi

This is a music box version medley of Kenshi Yonezu’s songs: “Lemon,” “Paprika,” and “Eine Kleine.” Each track is highly faithful to the original, with excellent reproduction.
The melodies are very gentle, so even if you’re having trouble falling asleep, listening to this should help you drift off quickly.
Magical music that makes you sleepy right away

Healing music has become established as its own genre.
It incorporates elements like high frequencies and fluctuating rhythms, and it’s said that simply listening to it induces alpha waves and helps the brain relax.
If you listen to this kind of music when your mind and body are tired, you might be able to drift off to sleep right away.


