Morning BGM: music that lets you start the day feeling refreshed
Are you good at getting up in the morning?
If you’re reading this article, there’s a good chance you have trouble waking up or don’t wake feeling refreshed.
There are many ways to wake up—like setting an alarm on a clock or your smartphone—but one option is to play music.
In this article, we introduce the best BGM for waking up in the morning.
If you’d like to wake up to fresh, morning-appropriate background music, be sure to check it out!
- Masterpieces to listen to in the morning. Special morning songs that give a boost to the start of your day.
- Songs that hype you up in the morning
- Music I want to listen to at breakfast
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- [Alarm Songs] Start Your Day Right! Japanese Songs That Help You Wake Up Refreshed
- [For a Lovely Morning] A Collection of Vocaloid Wake-Up Songs
- Relaxing BGM. Music that calms the mind.
- BGM that soothes you when you listen. Music that calms the mind.
- [Alarm Clock] A Collection of Japanese Songs to Listen to on a Day Off Morning [Healing]
- [Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning
- Music to wake you up
- Nothing but masterpieces! Hit songs from the Reiwa era that are perfect for background music
- Updated daily! Today's recommended BGM feature
Morning BGM: Music to start a refreshing day (81–90)
Joyfulikimonogakari
A song that wholeheartedly conveys fun just like its title suggests, created as the CM song for Ezaki Glico’s “Pocky.” The sound is bursting with joy and makes you want to move your body.
The lyrics don’t carry a deep message; instead, they prioritize the sound of the words, lining up phrases you’ll want to hum along to.
It feels like a track that teaches you not to overthink things and to enjoy the present.
It’s the kind of song that, if you listen to it first thing in the morning, seems like it could help make your whole day more enjoyable.
Run!Momoiro Kurōbā Zetto
A song by the four-member girl group Momoiro Clover Z, who overturned the conventional image of idols and broadened the scope of expression in an industry often described as a warring states era.
Although it’s the B-side to their major-label debut and signature single “Ikuze! Kaitō Shōjo,” it has long been a popular live staple since their Momoiro Clover days.
Its classic pop-leaning melody and cute lyrics brighten up even the most sluggish mornings.
It’s a track that gives you the courage to take that first step—perfect for listening to before you head out the door.
Summer Colorsyuzu
It’s Yuzu’s debut single and one of their signature songs.
Just listening to it brings to mind Yuzu singing with bright smiles.
The lyrics depict casual scenes of summer, and the fresh, invigorating sound gives the song a somewhat nostalgic feel.
The music and vocals also conjure up a clear, sunny image, as if they’re singing under bright sunlight.
It’s a song that makes you feel like you can welcome the start of a new day in a joyful mood.
Golden Time LoverSukima Suichi
When it comes to Sukima Switch’s music, the image is usually centered on acoustic guitar and piano, but this track incorporates digital tones, giving it a different impression from their earlier work.
The darker atmosphere and faster tempo convey feelings of urgency and tension.
The lyrics also express a strong sense of tension, intricately depicting the emotions of someone heading into a major showdown.
The message embedded in the song, as if rousing oneself to action, seems likely to energize listeners in the morning as well.
Full-Power BoySukima Suichi
“Zenryoku Shounen” is one of Sukima Switch’s signature songs and a staple pep anthem beloved by many listeners.
It opens with a refreshing piano accompaniment, and its sprightly rhythm—colored by the beautiful tones of brass and strings—makes it easy on the ears even first thing in the morning.
The energy gradually ramps up toward the chorus, where you can revel in the exhilarating melody and the clear, crisp vocals of Takuya Ohashi.
The lyrics convey a message that gives you the courage to break down the walls within yourself and move forward.
SUNHoshino Gen
“SUN” is one of Gen Hoshino’s signature songs, a pop track characterized by its buoyant, upbeat rhythm.
The opening lyrics depict daybreak and the start of a new day, making it perfect for listening in the morning.
Throughout the song, it’s filled with messages that feel bright and hopeful, sure to sweep away that vague morning gloom.
As a master of pop who has produced numerous hits, Hoshino delivers a characteristically catchy melody—be sure to pay attention to that as you listen.
Morning BGM: Music to start a refreshing day (91–100)
Flash GirlToukyou Jihen
A five-piece rock band, Tokyo Jihen, formed around the one-of-a-kind singer-songwriter Ringo Sheena by a lineup of top-tier musicians, released this digital download single.
The track was used in commercials for Subaru’s Stella/Stella Revesta and R2, and its band sound—packed with a presence that stands up to Sheena’s signature lyrics and vocals—creates a superb chemical reaction.
Its message of living each moment to the fullest carries a power that can wipe away those morning blues.
It’s a pop yet powerful number brimming with the very essence of Tokyo Jihen.