Morning BGM: music that lets you start the day feeling refreshed
Are you good at getting up in the morning?
If you’re reading this article, there’s a good chance you have trouble waking up or don’t wake feeling refreshed.
There are many ways to wake up—like setting an alarm on a clock or your smartphone—but one option is to play music.
In this article, we introduce the best BGM for waking up in the morning.
If you’d like to wake up to fresh, morning-appropriate background music, be sure to check it out!
- Masterpieces to listen to in the morning. Special morning songs that give a boost to the start of your day.
- Songs that hype you up in the morning
- Music I want to listen to at breakfast
- Morning Classics | A selection of classic masterpieces recommended for those who want to wake up feeling great
- [Alarm Songs] Start Your Day Right! Japanese Songs That Help You Wake Up Refreshed
- [For a Lovely Morning] A Collection of Vocaloid Wake-Up Songs
- Relaxing BGM. Music that calms the mind.
- BGM that soothes you when you listen. Music that calms the mind.
- [Alarm Clock] A Collection of Japanese Songs to Listen to on a Day Off Morning [Healing]
- [Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning
- Music to wake you up
- Nothing but masterpieces! Hit songs from the Reiwa era that are perfect for background music
- Updated daily! Today's recommended BGM feature
Morning BGM. Music to start a refreshing day (1–10)
Good MorningBAEKHYUN
An R&B number that evokes the start of a sweet morning.
Released in September 2024, this new track by Baekhyun, the main vocalist of EXO, features lyrics that tenderly express hope and positivity for a new day over a mellow arrangement.
Set against a gentle soundscape, his smooth, emotive vocals truly shine.
Among the six tracks on his mini-album “Hello, World,” this one stands out as especially memorable.
Perfect for a relaxing morning or a coffee break, it’s a soothing number that lets you fully savor the charm of Korean R&B.
In the morning, even the lunar surface is smiling.DISH//
This is a song by DISH// that was chosen as the theme for Fuji TV’s “Mezamashi TV.” Woven from the members’ real-life experience of looking up at the early-morning sky, its gentle melody carries a warmth that feels close to the morning.
Released in April 2024, the track is also included on the album “Gunjo Hikou.” With DISH//’s signature approachable sound, it beautifully captures the scenes from the early hours through daybreak.
It’s perfect for that moment of waking up, and if you listen during your morning commute to work or school, you’ll start your day accompanied by refreshing morning air and comforting music.
Good MorningMinami
A heartwarming pop tune that gently embraces the rush and blues of the morning.
It was released in June 2024 as the theme song for TV Asahi’s information program “Good! Morning.” While depicting realistic morning scenes—like days that fly by in fast-forward and the impatience of waiting at traffic lights—it sings about the importance of finding small hopes within them.
Minami’s clear, translucent vocals make busy mornings feel a little softer.
It’s perfect for anyone who wants to start a new day with a positive mindset.
Morning BGM: Music to start a refreshing day (11–20)
Dream FighterPerfume
This is a song by the technopop unit Perfume, produced by Yasutaka Nakata.
The processed vocals are one of Perfume’s charms, and up to now many of their tracks felt like the vocals were kept restrained to blend with the sound.
However, the vocals in this track feel more forceful, as if they’re calling out a message directly to the listener.
The powerful lyrics that seem to push people forward toward their dreams are also striking.
With its uptempo digital sound and heartfelt message of encouragement, this song feels like it could give you the courage to move forward on a gloomy morning.
windFUNKY MONKEY BABYS
A song whose refreshing melody evokes the breath of morning and whose forward-looking message, drawn from an everyday perspective, resonates in the heart.
Set to a sound that blends hip-hop and J-pop—FUNKY MONKEY BABYS’ hallmark style—it gently sings about the small joys and hopes found in daily life.
Released in November 2008 as their ninth single, it was chosen as the theme song for Fuji TV’s “Mezamashi Doyoubi,” winning over many listeners.
It’s a track beloved by a wide audience, perfect for listening to in the pleasant air of the morning.
HANDS UPBIGBANG
A refreshing dance number with a powerful beat and energetic sound that’s perfect for boosting your morning mood! Released in June 2010 as the B-side to the single “Tell Me Goodbye,” it was used as the theme song for Fuji TV’s “Mezamashi Doyoubi” from April to September of the same year.
Written and composed in part by G-DRAGON, this track is packed with BIGBANG’s signature innovative sound and uplifting message, and has become a staple at their live shows.
Put it on first thing in the morning, and it’ll blow away your drowsiness and kick-start your day with motivation!
on the roadEmi Meyer
This song is famous from the commercials, and I absolutely love its light, breezy feel.
When I listen to it, it puts me in a cheerful, HAPPY mood.
It feels like a sunny day, and like the start of a bright yet calm day.
The English version is lovely too.
In Japanese, the lyrics are really encouraging.