Morning BGM: music that lets you start the day feeling refreshed
Are you good at getting up in the morning?
If you’re reading this article, there’s a good chance you have trouble waking up or don’t wake feeling refreshed.
There are many ways to wake up—like setting an alarm on a clock or your smartphone—but one option is to play music.
In this article, we introduce the best BGM for waking up in the morning.
If you’d like to wake up to fresh, morning-appropriate background music, be sure to check it out!
- Masterpieces to listen to in the morning. Special morning songs that give a boost to the start of your day.
- Songs that hype you up in the morning
- Music I want to listen to at breakfast
- Morning Classics | A selection of classic masterpieces recommended for those who want to wake up feeling great
- [Alarm Songs] Start Your Day Right! Japanese Songs That Help You Wake Up Refreshed
- [For a Lovely Morning] A Collection of Vocaloid Wake-Up Songs
- Relaxing BGM. Music that calms the mind.
- BGM that soothes you when you listen. Music that calms the mind.
- [Alarm Clock] A Collection of Japanese Songs to Listen to on a Day Off Morning [Healing]
- [Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning
- Music to wake you up
- Nothing but masterpieces! Hit songs from the Reiwa era that are perfect for background music
- Updated daily! Today's recommended BGM feature
Morning BGM. Music to start a refreshing day (1–10)
Planet Earth (Ship) / EarthGReeeeN
An opening theme for Fuji TV’s “Mezamashi Doyoubi,” packed with a heartwarming message and a melody that feels like a slice of crisp morning air.
Featured on GReeeeN’s album “Ah, Hello.
Long Time No See.,” this track was released in June 2008.
Its light, upbeat rhythm and the well-balanced harmonies of the four members blend beautifully to create the perfect comfort for the start of the day.
It’s a charming song that, when listened to on a weekend morning, clears your mind and fills you with energy for a brand-new day.
StaRtMrs. GREEN APPLE
With its upbeat, refreshing pop-rock sound, this track brims with energy for taking a new step forward.
Originally featured on Mrs.
GREEN APPLE’s major-label debut mini-album “Variety” in July 2015, it gained attention as the song for Kao’s Merit commercial and as the theme for Fuji TV’s show “Super Addictive! Laugh-Out-Loud Character Parade.” The lyrics, filled with anticipation for a shining future, and the catchy melody make it perfect for waking up in the morning.
It’s a song that helps you feel positive—ideal for starting a new chapter or when you want to reset your mindset.
together; along with; bothWANIMA
A song whose exhilarating guitar sound and powerful message strike a chord.
WANIMA, a rock band based in Kumamoto, released it in August 2016 as the commercial song for NIVEA Kao’s “8×4.” Set to a driving, fast-paced melody, it expresses the strength to overcome adversity and gratitude for the encounters along the way, resulting in a track that brims with positivity.
Listening to it first thing in the morning is sure to energize you for the day ahead.
It’s a gentle, encouraging anthem that gives you a push at major turning points in life or when you’re about to take on a new challenge.
Morning BGM: Music to start a refreshing day (11–20)
rainbow-coloredayaka
A healing song whose hopeful, courageous vocals and heartwarming melody brighten your morning mood.
The powerful yet gentle singing and the warm tones of the acoustic guitar evoke a resilient, forward-looking spirit that won’t yield to any hardship.
Released as Ayaka’s single in June 2014 and written as the theme song for the NHK morning drama series “Hanako to Anne,” this piece is recommended for anyone who wants to start a new day with a positive mindset.
Set it as your alarm, and from the moment you wake up, you’ll feel ready to move forward at your own pace, one step at a time.
AM11:00HY
One of HY’s signature songs, “AM11:00,” is perfect as a wake-up alarm! Its BPM is around 100—on the slower side—but still within the tempo range said to be good for waking up.
The biggest highlight is the beginning of the track: it starts with a soft synth intro, followed by a crisp riff, and then Hideyuki Shinzato’s refreshing vocals as the verse comes in—just right for the morning.
As the title suggests, it’s ideal for days off when you want to wake up slowly.
InfernoMrs. GREEN APPLE
This is the perfect track for those who want to start moving with high energy after waking up refreshed.
With its fierce beat and seductive, distinctive vocals, this remarkable piece bursts with momentum and could be called a pinnacle of guitar rock.
It adds a touch more drama than usual, like turning your morning into a movie opening scene.
Good MorningMinami
A heartwarming pop tune that gently embraces the rush and blues of the morning.
It was released in June 2024 as the theme song for TV Asahi’s information program “Good! Morning.” While depicting realistic morning scenes—like days that fly by in fast-forward and the impatience of waiting at traffic lights—it sings about the importance of finding small hopes within them.
Minami’s clear, translucent vocals make busy mornings feel a little softer.
It’s perfect for anyone who wants to start a new day with a positive mindset.