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Morning BGM: music that lets you start the day feeling refreshed

Morning BGM: music that lets you start the day feeling refreshed
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Are you good at getting up in the morning?

If you’re reading this article, there’s a good chance you have trouble waking up or don’t wake feeling refreshed.

There are many ways to wake up—like setting an alarm on a clock or your smartphone—but one option is to play music.

In this article, we introduce the best BGM for waking up in the morning.

If you’d like to wake up to fresh, morning-appropriate background music, be sure to check it out!

Morning BGM. Music to start a refreshing day (1–10)

breakfastMrs. GREEN APPLE

Mrs. GREEN APPLE「breakfast」Official Music Video
breakfastMrs. GREEN APPLE

Produced in the milestone year of their 10th anniversary, this song was released in June 2025 as the theme for Fuji TV’s information program “Sun! Shine.” Its title, symbolizing the start of the day—morning—embodies both the freshness of greeting a new dawn and the inner conflicts that waver in everyday life.

An ambitious work that blends breezy pop-rock with dance-tune elements, it also drew attention for its first full-fledged dance music video in about three years.

As a theme for a morning information show, the track is sure to gently nudge listeners as they begin their day.

Whether during your commute, on the way to school, or while getting ready in the morning, listening to it will help you kick off a new day with a positive mindset.

Morning is coming!Mikado Akina

(Music Video) Morning Comes! / Akina Saegusa
Morning is coming!Mikado Akina

An energetic track celebrating the arrival of a youth-filled morning has arrived.

Akina Saegusa’s soaring vocals will capture listeners’ hearts.

Included on the mini-album “UniVerse,” released in September 2024, this song portrays the transition from night to morning while encouraging you to take a bold first step.

It pairs perfectly with Chinozo’s polished composition, beautifully matching pop sensibilities with positive lyrics.

Its dreamy music video also created a buzz.

Even those who struggle to wake up in the morning are sure to feel energized after listening.

A perfect pick for anyone looking to welcome a brand-new morning!

protagonistSUPER BEAVER

SUPER BEAVER 'Protagonist' MV (Theme song for Fuji TV's 'Mezamashi TV')
protagonistSUPER BEAVER

An epic yet warm rock number that tells everyone they are the protagonist of their own life.

It’s a track by the rock band SUPER BEAVER—also known for “Rashisa” and “Namae wo Yobu yo”—released as a single in July 2025.

The song was chosen as the 2025 yearly theme for Fuji TV’s Mezamashi TV.

Perfect for the band’s 20th anniversary year, its band sound is enriched with brass and strings, over which vocalist Ryota Shibuya’s powerful voice resonates.

This song affirms everyday life—be sure to listen to it at the start of your day!

Brand New WingsOshio Kotaro

HD Kotaro Oshio- Brand New Wings PV
Brand New WingsOshio Kotaro

This is a song that was used as the opening theme for “Ohayō Asahi Desu.” How about a refreshing wake-up accompanied by the sound of an acoustic guitar?

In the morning, even the lunar surface is smiling.DISH//

DISH// – Morning, Even the Moon’s Surface Is Smiling [Official Video] | Fuji TV’s “Mezamashi TV” Theme Song
In the morning, even the lunar surface is smiling.DISH//

This is a song by DISH// that was chosen as the theme for Fuji TV’s “Mezamashi TV.” Woven from the members’ real-life experience of looking up at the early-morning sky, its gentle melody carries a warmth that feels close to the morning.

Released in April 2024, the track is also included on the album “Gunjo Hikou.” With DISH//’s signature approachable sound, it beautifully captures the scenes from the early hours through daybreak.

It’s perfect for that moment of waking up, and if you listen during your morning commute to work or school, you’ll start your day accompanied by refreshing morning air and comforting music.

A Little Night MusicWolfgang Amadeus Mozart

W. A. Mozart / Eine kleine Nachtmusik in G major, K. 525
A Little Night MusicWolfgang Amadeus Mozart

The creator of this masterpiece, whose gentle and graceful melody sinks into the heart, is the genius composer Mozart.

Evoking a nocturnal scene with a serene atmosphere, this work harmoniously blends light, approachable themes and was completed in Vienna in August 1787.

Consisting of four movements—from the bright and festive first movement, to the second that exudes the quiet of night, the dance-like third, and the lively fourth—it gently envelops the listener.

It is also used as the departure melody at Tobu Tojo Line Ikebukuro Station, making it a familiar tune in everyday life.

It’s a perfect piece when you want to enhance concentration or calm the mind.

Perfect Day310

310 (Sato) “Perfect Day” MV (Anime ‘I’m a Guild Receptionist, but I Hate Overtime, so I’m Going to Solo the Boss’ Opening Theme)
Perfect Day310

Born from scenes of refreshing mornings and dusky twilights, this song gently portrays the special moments hidden in everyday life.

310’s crystal-clear vocals deliver a warm message of encouragement to everyone working hard each day.

The track has been available since January 2025 as the opening theme for the anime “I’m the Guild Receptionist, but I Don’t Like Overtime, So I’m Going to Solo the Boss.” Composed by Ryutaro Fujinaga of Elements Garden, the piece beautifully blends a driving rock sound with a pure, graceful melody, tenderly resonating with listeners.

It’s the perfect song for when you’re worn out from work or need energy for tomorrow.

For those giving their all every day, it’s sure to bring comfort and courage.