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Morning BGM: music that lets you start the day feeling refreshed

Are you good at getting up in the morning?

If you’re reading this article, there’s a good chance you have trouble waking up or don’t wake feeling refreshed.

There are many ways to wake up—like setting an alarm on a clock or your smartphone—but one option is to play music.

In this article, we introduce the best BGM for waking up in the morning.

If you’d like to wake up to fresh, morning-appropriate background music, be sure to check it out!

Morning BGM: Music to start a refreshing day (21–30)

BeautifulSuperfly

Superfly『Beautiful』Music Video
BeautifulSuperfly

How about listening to a song with beautiful, supple strength right after you wake up? In moments like that, I recommend Superfly’s “Beautiful.” Many people probably picture Shiho Ochi, Superfly’s vocalist, as a powerful, cool singer, but she’s also captivating for the kind of gentle, refined beauty you hear in this track.

The song flows softly and calmly until the chorus, and then gradually heats up—perfect for a morning when you want to boost your energy.

HAPPY WAKE UPMizuki Arisa

HAPPY WAKE UP,” which makes you feel Alisa Mizuki singing with full-on energy.

This song that gives you the strength to move forward is a bible for those who truly lived through that era.

Many people were likely encouraged by her voice, shining like a guidepost where the morning light gives birth to hope.

Morning BGM: Music to start a refreshing day (31–40)

Recollections and the Futureasayake no ato

After the Dawn Glow – Reminiscence and Future Music Video
Recollections and the Futureasayake no ato

This song is emotional yet refreshingly light, and listening to it in the morning might help you wake up feeling clear and alert.

beautiful feelingsNii Akino

A recommended song for those who want to wake up slowly on their day off.

Listening to it while making coffee on a sunny day will put you in a very calm mood.

lilacMrs. GREEN APPLE

Mrs. GREEN APPLE “Lilac” Official Music Video
lilacMrs. GREEN APPLE

A massive hit by Mrs.

GREEN APPLE that delicately captures the brilliance and bitterness of youth.

It begins with a gentle melody and evolves into a powerful, grand sound—perfect for waking up in the morning.

Chosen as the opening theme for the TV Tokyo anime “Boukyaku Battery,” it won the Grand Prize at the 66th Japan Record Awards.

With this award, the band achieved the unprecedented feat of winning two years in a row.

The lyrics, which support the feeling of moving forward step by step despite anxiety and doubt, will gently push the backs of all those greeting a new morning.