Morning BGM: music that lets you start the day feeling refreshed
Are you good at getting up in the morning?
If you’re reading this article, there’s a good chance you have trouble waking up or don’t wake feeling refreshed.
There are many ways to wake up—like setting an alarm on a clock or your smartphone—but one option is to play music.
In this article, we introduce the best BGM for waking up in the morning.
If you’d like to wake up to fresh, morning-appropriate background music, be sure to check it out!
- Masterpieces to listen to in the morning. Special morning songs that give a boost to the start of your day.
- Songs that hype you up in the morning
- Music I want to listen to at breakfast
- Morning Classics | A selection of classic masterpieces recommended for those who want to wake up feeling great
- [Alarm Songs] Start Your Day Right! Japanese Songs That Help You Wake Up Refreshed
- [For a Lovely Morning] A Collection of Vocaloid Wake-Up Songs
- Relaxing BGM. Music that calms the mind.
- BGM that soothes you when you listen. Music that calms the mind.
- [Alarm Clock] A Collection of Japanese Songs to Listen to on a Day Off Morning [Healing]
- [Wake-Up Songs] Energetic and Uplifting! Japanese Pop/J-POP You’ll Want to Hear in the Morning
- Music to wake you up
- Nothing but masterpieces! Hit songs from the Reiwa era that are perfect for background music
- Updated daily! Today's recommended BGM feature
Morning BGM: Music to start a refreshing day (41–50)
Song of Springsupittsu
It’s a hopeful song that you’ll want to listen to when the cherry blossoms are in bloom.
With a refreshing melody that evokes the arrival of spring after a long winter, it feels comforting, as if it gently pushes you forward.
Released in March 2006 and included on the album “Souvenir,” it was also used as the theme song for the second part of the film “March Comes in Like a Lion,” becoming a piece that resonates with many people.
The lyrics feel like they cheer on new beginnings, making it perfect to listen to over breakfast.
It’s a lovely song that gives you energy to start the day.
Danran at the housing complexdohatsuten
Since it’s also the theme song for Danchi Tomoo, that’s how I found it, and I love the upbeat lyrics.
It makes me feel that tomorrow will be a better day than today, and I like that I can feel every single day that tomorrow will be better.
The melody is lively too, so I think it’s great for times when you need that extra push.
TODAY IS A NEW DAYKimura Kaera
When I listen to it in the morning, my mood lifts and I feel energized.
I love this song because it makes me feel like I want to start running and shout, “Alright, let’s do this!” It really makes me feel that each day is a new day.
It’s a very encouraging song that makes me feel like I’m reborn every day.
Alive in this morningMayumura Chiaki
Chiaki Mayumura, a singer-songwriter who calls herself a “self-accompanied track-making idol,” is an idol and also active as an entrepreneur.
Her digital-only single Kono Asa o Ikiteiru, written as the theme song for the morning information program Hayadoki!, is striking for its clear, transparent intro featuring piano and strings.
The lyrics, which evoke anticipation for a new day, offer a comforting lift that can turn a sluggish morning positive.
It’s a gentle yet exhilarating pop tune with a hooky melody that lingers in your ears.
Promise of SunflowersHata Motohiro
I remember the time when all the children were singing this song together and it made me feel happy too.
I think this gentle song is perfect for the morning.
It lets you start the day with a warm feeling, and it feels like it helps you stay kind all day long.
It’s wonderful that listening to a song can make you happy.
Perfect Day310
Born from scenes of refreshing mornings and dusky twilights, this song gently portrays the special moments hidden in everyday life.
310’s crystal-clear vocals deliver a warm message of encouragement to everyone working hard each day.
The track has been available since January 2025 as the opening theme for the anime “I’m the Guild Receptionist, but I Don’t Like Overtime, So I’m Going to Solo the Boss.” Composed by Ryutaro Fujinaga of Elements Garden, the piece beautifully blends a driving rock sound with a pure, graceful melody, tenderly resonating with listeners.
It’s the perfect song for when you’re worn out from work or need energy for tomorrow.
For those giving their all every day, it’s sure to bring comfort and courage.
thorn; brambleAdo
While still leaving a powerful impression with “Usseewa,” singer Ado has been expanding her popularity at home and abroad thanks to her broad expressive range.
Her 20th digital-only single, “Ibara,” chosen as the theme song for the morning show Mezamashi TV, pairs a powerful vocal with a refreshing melody that feels great to hear.
The lyrics, which seem to encourage those who’ve found a dream or a goal, provide just the right energy to start a new day.
It’s an exhilarating number whose driving ensemble gives you a push forward.