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[Workout BGM] A carefully selected playlist of music guaranteed to boost your motivation!

Music for strength training… If you’re a trainee or someone diligently lifting as part of a diet, you’re probably always aware of how important it is.

Especially for those who prefer workouts that rack up reps with lighter weights, music is practically essential, right?

So in this article, we’re showcasing a wide range of tracks you’ll want to listen to while training!

Not limited to famous hits, we’ve picked songs that boost your motivation during workouts and give you the power to push through the pain.

Be sure to read to the end!

[Workout BGM] Carefully selected music that’s guaranteed to boost your motivation! (71–80)

Not like back then.hannya

Hannya / It Ain’t Like Back Then / Official Music Video
Not like back then.hannya

Hannya is a rapper who’s won over countless heads with his fiery vibes and single-minded drive.

He served as the final boss on the hit show “Freestyle Dungeon” across two generations.

Even people who aren’t familiar with Japanese rap may know who he is, right? No surprise there—he’s been appearing in movies and TV dramas lately.

“Ano Koro Janee” is one of his signature tracks, packed with a powerful message.

It’s a perfect song for trainees who want to fire themselves up.

I’ll do it.wannyūdō

Rapper Waniudo, representing Chiba Prefecture, made his mark as the second-generation “Monster” on the popular show Freestyle Dungeon.

He’s known for his fiery vibes and straightforward messages.

His track Ore wa Yaru (“I’ll Do It”) is one of his signature songs, packed with an intense, heartfelt message.

Beyond the strong beat, it’s a piece where you can really feel the heat in his easy-to-catch lyrics.

Highly recommended for intense workouts!

Don’t give upZARD

Don't Give Up – ZARD (Full)
Don't give upZARD

It’s a quintessential song that gives courage, rebuilding and encouraging the hearts of athletes when they feel like breaking.

With tight, driving drums and a beautiful melody that resonates perfectly with Japanese ears, it’s a profound masterpiece—and it fits seamlessly in strength-training settings as well.

Reverse TriggerSukima Suichi

SUKIMASWITCH “Reverse Trigger” Music Video – Sukima Switch
Reverse TriggerSukima Suichi

A track distinguished by its powerful sound and positive message.

This Skimmaswitch song is included on the album “A museMentally.” It drew attention as the theme song for TV Asahi’s Friday Night Drama “Ossans Love – Returns -.” Released in July 2024, it showcases Skimmaswitch’s unique world, woven from Takuya Ohashi’s soaring vocals and Shintaro Tokita’s exquisite performance.

It’s an energetic, motivational song that’s perfect for strength training—highly recommended as a workout companion.

In conclusion

This time, we’ve picked a wide range of tracks perfect for workouts, from intense rock to hardcore rap.

When you’re training, you want music that fires you up, right? Boost your motivation with your favorite track and go after your ideal body!