[Workout BGM] A carefully selected playlist of music guaranteed to boost your motivation!
Music for strength training… If you’re a trainee or someone diligently lifting as part of a diet, you’re probably always aware of how important it is.
Especially for those who prefer workouts that rack up reps with lighter weights, music is practically essential, right?
So in this article, we’re showcasing a wide range of tracks you’ll want to listen to while training!
Not limited to famous hits, we’ve picked songs that boost your motivation during workouts and give you the power to push through the pain.
Be sure to read to the end!
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[Workout BGM] Carefully selected tracks guaranteed to boost your motivation! (21–30)
Mighty Long FallONE OK ROCK
A track brimming with overwhelming energy and passion.
It explores profound themes such as love and loss, and inner conflict, expressed in both English and Japanese, crafting an emotional worldview that represents the very essence of ONE OK ROCK.
Released in July 2014 as the theme song for the film Rurouni Kenshin: Kyoto Inferno, it reached No.
2 on the Oricon Weekly Chart, stayed on the charts for 17 weeks, and was certified Gold by the Recording Industry Association of Japan.
It’s a song that fires you up during high-intensity training—like weightlifting or powerlifting—giving you the courage to push your limits.
DANGERMAZZEL
Its bold message, imbued with the scent of freedom and danger, boosts your motivation to train.
“DANGER” by MAZZEL is a track released in August 2025 and was selected as the ending theme for Nippon TV’s DayDay.
It’s a song that pushes beyond norms and boundaries to challenge the limits, making it perfect for breaking through your own barriers during workouts.
Highly recommended for those aiming for performance beyond the ordinary.
Please, MuscleSakura Hibiki (CV: Fairuzu Ai) & Machio Naruzou (CV: Ishikawa Kaito)
What you need at the very moment you lift a heavy dumbbell is powerful music to fire you up! Sung by Ai Fairouz and Kaito Ishikawa, this track is the opening theme of the TV anime “How Heavy Are the Dumbbells You Lift?” released in July 2019.
The lyrics are sprinkled with names of training exercises like “hip raise,” “bench press,” and “lat pulldown,” making it feel like a workout at the gym turned into a song.
Its catchy melody and call-and-response reminiscent of bodybuilding chants are seriously addictive.
How about making it your workout companion?
chantAdo
It unleashes a danceable, explosive energy.
Released in September 2023, this track was chosen as the new theme song for Universal Studios Japan’s Halloween event “Zombie de Dance,” thrilling countless listeners.
Centered on themes of self-expression and the resolve to take the stage, it captivates with word choices that lock perfectly into the beat.
Ado’s powerful vocals hit your ears and mind like a jolt.
Give it a listen when you want to break through your limits!
DOMINANCEINI
DOMINANCE,” released by INI in June 2025 as a pre-release track from their album “THE ORIGIN,” features intense beats and a heavy bassline.
The lyrics, which convey a determination to rise to the top, carry a powerful message about rewriting the rules and ruling a new world.
It’s the perfect song for pushing yourself during high-tempo training!
MireeSuchmos
This track, emblematic of Suchmos’s indie era, is a mid-tempo groove with a comfortable neo-soul texture.
It features a smooth bassline that seems to capture the atmosphere of a city night and distinctive clean guitar cutting.
It’s a great pick when you want to approach your workout naturally, and its cool, airy sound also makes it perfect for stretching or cooling down.
Kamen Rider Black RXMiyauchi Takayuki
Among anison singers, some have distinctive nicknames that define them.
Takayuki Miyauchi is known by the moniker “Daima-jin” (the Great Demon God), one of the most notable nicknames of all.
If you’re a fan of anime songs, you know just how great a singer he is.
Many people are moved by his dedication to keep singing for his fans—whether he collapses from a stroke or is stricken with a serious illness.
Kamen Rider BLACK RX is one of his signature masterpieces.
It carries an incredibly fiery message, making it perfect for training!
