[Workout BGM] A carefully selected playlist of music guaranteed to boost your motivation!
Music for strength training… If you’re a trainee or someone diligently lifting as part of a diet, you’re probably always aware of how important it is.
Especially for those who prefer workouts that rack up reps with lighter weights, music is practically essential, right?
So in this article, we’re showcasing a wide range of tracks you’ll want to listen to while training!
Not limited to famous hits, we’ve picked songs that boost your motivation during workouts and give you the power to push through the pain.
Be sure to read to the end!
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[Workout BGM] Carefully Selected Music Guaranteed to Boost Your Motivation! (31–40)
Crimson Bow and ArrowLinked Horizon
Released in April 2013 as the opening theme for the anime Attack on Titan, this track is characterized by its powerful symphonic rock sound and operatic developments.
It begins with a German phrase, then unfolds into a sound that fuses driving guitar riffs with orchestral elements.
It’s recommended for those who want to push themselves through hard training or focus on heavy workouts.
Its grand worldview and dramatic sonic imagery will help bring out your maximum performance.
THE BALLERSSixTONES
A grand, high-energy track that empowers its listeners.
Sung by SixTONES, it’s included on the album “GOLD,” releasing January 15, 2025.
It was selected as the season theme song for B.LEAGUE 2024–25.
The lyrics evoke basketball gameplay and feature a striking, powerful message like “We’re the strongest.” It’s a fiery song that makes you want to push toward your goals together with your teammates.
I Love HiphopDragon Ash
This Dragon Ash track features vocals that soar over samples of an upbeat funk classic and an electric guitar.
It’s a rocking tune that reimagines I Love Rock ’n’ Roll in a hip‑hop style, with drums that are key to the song and will amp up your energy during a workout.
Dance My GenerationGōruden Bonbā
This is a song by Golden Bomber, a band that achieved success through their characters and performances despite their novel style of not playing instruments.
It’s a party tune that lets you stop overthinking, and it fits scenes of tough training where you’re enduring the present for fun times at night.
ObscureDIR EN GREY
DIR EN GREY is a visual kei rock band renowned for their provocative lyrics and performances.
Their track “Obscure” became a hot topic among rock enthusiasts worldwide.
Many people remember it for its extremely gory music video and heavy, hard-hitting melody.
It’s a full-on hardcore song, so it may not be for everyone, but those who like it really love it.
With its sense of speed, it’s perfect for aerobic workouts like running!
[Workout BGM] Carefully selected music guaranteed to boost your motivation! (41–50)
WHO’S GONNA SAVE USHyde
HYDE’s single “WHO’S GONNA SAVE US,” his first under his solo name in 12 years, was a long-awaited release for fans.
This track totally transcends the Japanese scene—it’s clearly at an international level of quality.
The verse starts out subdued, but the energy steadily ramps up from the pre-chorus.
Once the chorus hits, you get HYDE’s signature screams, and they’re insanely fiery.
It’s honestly the perfect song for working out.
Gold Finger’99Gō Hiromi
This is a classic track where Hiromi Go’s robust, well-honed vocals are infused into a high-energy, fast Latin beat that lifts your spirits.
It’s a party tune that gives you vigor, courage, and a refreshing rush, letting you train harder—more wild, more burning—with rising intensity and motivation during your workouts.