Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
On those nights when you just can’t fall asleep—when you want to doze off but your mind is wide awake—we’ve all been there.
You might try sipping a calming drink or reading a book, yet drowsiness never seems to arrive.
At times like that, soothing sleep BGM may gently guide you into deep slumber.
In this article, we’ll introduce the perfect tracks for your pre-bedtime relaxation, spanning a wide range of genres including classical, Western music, and J-pop.
May you find the one song that stays by your side.
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Fall into a deep sleep with sleep BGM. This is the music that truly makes you sleepy (71–80)
Under the same skyayaka

A signature song by Ayaka, an artist whose crystal-clear voice that resonates endlessly and universally acclaimed musical sensibility have kept her beloved across generations.
The track expresses how simply seeing a loved one’s smile gives you strength, making it perfect as bedtime BGM.
(Everything I Do) I Do It For YouBryan Adams
A gem-like ballad that sings of ultimate love.
Its lyrics, expressing unconditional devotion—doing anything for the one you love—resonate deeply.
Recorded in March 1991 as the theme song for the film Robin Hood, it became a worldwide hit.
It topped charts in many countries, including holding the No.
1 spot on the UK singles chart for 16 consecutive weeks.
Bryan Adams’s powerful yet gentle vocals beautifully convey profound affection.
It’s a perfect song for reaffirming your feelings for someone special or listening to with the one you love.
Its unforgettable, beautiful melody will gently cradle you to sleep.
In conclusion
High-quality sleep is an essential foundation for feeling comfortable each day.
Try out different pieces of music that help relax both body and mind, and find the BGM that lets you spend the time before bed in calmness.
A gentle night will surely nurture the energy you need for tomorrow.



