Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
On those nights when you just can’t fall asleep—when you want to doze off but your mind is wide awake—we’ve all been there.
You might try sipping a calming drink or reading a book, yet drowsiness never seems to arrive.
At times like that, soothing sleep BGM may gently guide you into deep slumber.
In this article, we’ll introduce the perfect tracks for your pre-bedtime relaxation, spanning a wide range of genres including classical, Western music, and J-pop.
May you find the one song that stays by your side.
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Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy (41–50)
FlashlightJessie J
This song is memorable for its comforting melody and warm lyrics.
Released in April 2015 as part of the Pitch Perfect 2 soundtrack, it gained worldwide popularity.
Jessie J’s clear, luminous voice shines like stars in the night sky.
The lyrics carry a message that even in difficult times, you can overcome them if you have someone important by your side.
They offer comfort and courage to those who listen.
Try putting it on during sleepless nights or when your heart feels unsettled; its gentle tones will surely guide you into a peaceful sleep.
Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy (51–60)
Eh, Eh (Nothing Else I Can Say)Lady Gaga
A track marked by a soft melody that seems to invite you into a dreamy state.
Warm tones influenced by 1980s synth-pop and bubblegum pop gently wrap around your heart.
The lyrics, which sing of ending an old romance and starting a new one, carry both longing and hope.
Included on Lady Gaga’s debut album The Fame, it was released in New Zealand in January 2009.
In Australia, it reached the Top 20 and earned a Gold certification.
Perfect for winding down before sleep or as background music for conversations with a friend troubled by love.
Savor this soothing song that will guide you into a comfortable slumber.
RunLeona Lewis
This song paints a bittersweet farewell while leaving a sense of hope, with an impressive melody.
Its powerful chorus and moving piano tones resonate deeply with listeners.
Released in December 2008, it drew major attention, including a 2× Platinum certification in the UK.
Leona Lewis’s clear, crystalline vocals beautifully express the sorrow of parting and feelings for a loved one.
It’s perfect for relaxing before sleep and is recommended when you want to calm your mind.
As you wind down for the night, why not listen to this piece and soothe the day’s fatigue?
Won’t Go Home Without YouMaroon 5
A heart-stirring love song where wistfulness and warmth coexist.
It conveys the pain of heartbreak and the feelings of a man who still can’t give up on the one he loves, expressed through delicate lyrics and melody.
Released in November 2007, the song resonated with many and dominated charts around the world.
Its sound, infused with adult alternative pop/rock elements, is perfect for a relaxing night.
Give it a listen when you want to calm your mind before drifting off to sleep.
Maroon 5’s soulful vocals will gently accompany your heart.
Let Her GoPassenger
A song distinguished by a gentle, comforting melody.
It wraps a universal theme—only recognizing something’s value after it’s gone—in soft tones.
Released in July 2012, it topped the charts in more than 20 countries worldwide.
Its use in a Super Bowl commercial in 2014 brought it even greater attention.
Perfect for the moments before you fall asleep or when you want to quietly come to terms with parting from someone dear.
Let the warm vocals surround you and soothe your heart.
I’ll Be Missing YouPuff Daddy / Faith Evans / 112
A soul-stirring track created as a heartfelt tribute to a lost friend.
It brings together a stellar lineup—Puff Daddy, Faith Evans, and 112—and features a memorable melody that samples The Police’s “Every Breath You Take,” resonating deeply with listeners.
Released in 1997, it became an instant hit, spending 11 consecutive weeks at No.
1 on the Billboard Hot 100.
Its universal message of remembering those we’ve lost has touched countless hearts and continues to be cherished today.
This is a song that stands beside you in the sorrow of losing someone dear and rekindles the desire to treasure your memories with them.
Put it on during a sleepless night, and it might help you drift off with a sense of calm.
I’m A Flirt Remix ft. T.I., T-PainR. Kelly
This track puts the allure of R&B front and center.
R.
Kelly’s smooth vocals and the distinctive voices of T.I.
and T-Pain weave an enchanting harmony that leaves a strong impression.
Released in 2007, it peaked at No.
49 on the US Billboard Hot 100 and No.
15 on the US Hot R&B/Hip-Hop Songs chart.
With such shining credentials, the song captivates listeners with lyrics brimming with confidence.
It’s perfect for glamorous settings like clubs and parties.
That said, if you keep the volume low, it might also work as soothing background music to help you drift off to sleep.