Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
On those nights when you just can’t fall asleep—when you want to doze off but your mind is wide awake—we’ve all been there.
You might try sipping a calming drink or reading a book, yet drowsiness never seems to arrive.
At times like that, soothing sleep BGM may gently guide you into deep slumber.
In this article, we’ll introduce the perfect tracks for your pre-bedtime relaxation, spanning a wide range of genres including classical, Western music, and J-pop.
May you find the one song that stays by your side.
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Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy (21–30)
Air on the G StringJ.S.Bach
A Baroque masterpiece woven from gentle melodies and graceful harmonies.
Composed by J.S.
Bach in the 1720s, this piece grew out of secular music that was performed in churches and palaces.
The delicate resonance of the strings and the deeply reverberant bass blend beautifully, guiding listeners into a state of calm.
In the 19th century, it was arranged by the German violinist August Wilhelmj, which helped it spread in a more accessible form.
The work has also gained renewed attention after being featured in the TBS drama “G-senjou no Anata to Watashi” (You and I on the G String).
It’s a recommended track when you want to focus in a tranquil setting or soothe the mind.
Life Goes On2Pac
A moving song that weaves together the joys and sorrows of life.
2Pac’s powerful voice conveys a tribute to lost friends and encouragement to those who go on living.
Included on the 1996 album “All Eyez on Me,” it reached No.
31 on the Billboard Hot 100.
While mourning comrades who fell victim to gang violence, it calls on the survivors to keep looking forward and continue walking.
Evoking deep sadness yet also hope, this work offers comfort and courage to those who have lost someone dear.
Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy (31–40)
StoryAI
A smash hit by AI, an artist who represents today’s Japanese music scene with universally recognized musical flair and a soulful husky voice.
The song conveys the message of moving forward while supporting one another with someone dear, and its slow tempo makes it perfect as background music for sleep.
Thinking Out LoudEd Sheeran
Ed Sheeran’s song, with its sweet, warm guitar melody, gently invites you into a comfortable sleep.
Its unhurried rhythm and whisper-soft lyrics about love create a soothing moment.
It’s perfect for late-night calm, and if you listen to it by your pillow, your heart will feel at ease and you’ll drift off naturally.
Released as a single from the 2014 album “x,” it topped charts across Europe and Oceania.
It also won two awards at the 2016 Grammys.
Great music can heal the heart and ease daily fatigue, and this track is especially promising for better sleep.
I wholeheartedly recommend it as background music for nights when you want to improve the quality of your rest.
Space BoundEminem
A song that combines poignancy and elegance showcases Eminem’s delicate sensibilities.
The lyrics, depicting a toxic romantic relationship and its end, resonate deeply with listeners.
Included on the album Recovery released in June 2010 and issued as a single the following year, this track’s music video was filmed in February 2011, skillfully portraying complex human relationships.
It’s also recommended as background music for sleep, perfect for listening to on a quiet night.
An ideal piece for calming the mind or spending time in deep introspection.
Thank you…KOKIA
A signature song by KOKIA, an artist beloved by music fans for her captivating voice and solid vocal prowess that draws listeners into the world of her music.
It’s a number infused with the wish to meet a loved one once more, and its calm tone makes it perfect as BGM before going to sleep.
Best FriendKiroro
A signature song by Kiroro, an artist beloved across generations for their high-tone, gentle vocals that encourage listeners.
It’s a friendship song expressing gratitude to dear companions, and its slow ballad style makes it perfect as background music for sleep.