Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.

Happier Than EverBillie Eilish

Billie Eilish – Happier Than Ever (Official Music Video)

Let me introduce a song that gently keeps you company on nights when you want to ease the day’s fatigue.

Billie Eilish, the American singer-songwriter known for her unique worldbuilding and whisper-like vocals, released the title track of her 2021 album “Happier Than Ever,” a serene ballad that begins with the calm resonance of classical guitar.

Its minimal arrangement in the first half and her characteristically soft voice melt pleasantly into the ears.

The lyrics, which reflect on a past relationship while reclaiming one’s sense of self, are also striking.

The song peaked at No.

11 on the U.S.

Billboard Hot 100 and won Song of the Year at the 2022 MTV Video Music Awards.

Since the latter half builds into an intense section, those who prefer a gentle drift into sleep might want to check out an acoustic cover as well.

signpostFukuyama Masaharu

Masaharu Fukuyama – Michishirube (Fukuyama ☆ Great Summer Enterprise Festival 2015, Inasayama)

This is a gem of a mid-tempo ballad written by Masaharu Fukuyama as the ending theme for the Nippon TV news program “NEWS ZERO.” It was first included as the B-side to the single “Keshin,” released in May 2009, and was also featured on the album “Zankyo” later that year.

Centered on the theme of “life,” the song expresses deep gratitude to his grandmother, who worked in the mandarin orange fields of Nagasaki.

Warm acoustic guitar and piano form the core of the sound, layered with gentle strings that weave a serene atmosphere.

The carefully restrained arrangement eschews flashy developments, making it a soothing companion before bedtime.

Recommended for nights when you want to fall asleep feeling the warmth of family, or when you simply wish to calm your heart.

HeatherConan Gray

Conan Gray – Heather

“There’s someone who just won’t look my way…” This is a song that stays with you on sleepless nights when you’re carrying that kind of bittersweet memory.

It’s a folk-tinged number by Conan Gray, included on his 2020 album Kid Krow.

Centered on acoustic guitar, its minimal sound gently unravels the heart.

It carefully portrays the complex feelings of watching your crush be drawn to someone else while comparing yourself to an idealized version of who you think you should be.

After spreading on TikTok, it gained widespread attention and peaked at No.

46 on the Billboard Hot 100.

It resonated with listeners around the world, earning platinum certifications in the U.S.

and Canada.

With its delicate vocals and simple sonic palette that lull you toward sleep, it’s perfect for a night when you want to quietly transmute the pain of unrequited love.

LonelyJustin Bieber & benny blanco

Justin Bieber & benny blanco – Lonely (Official Music Video)

Here’s the perfect track for those seeking a quiet, introspective ballad to keep you company on sleepless nights.

This piece by Justin Bieber and benny blanco is a pop ballad released in October 2020, which drew attention as a lead single for the album Justice.

Its strikingly minimal sound—pared down to a muffled electric piano and delicate synth pads—leaves a strong impression.

The lyrics candidly portray the loneliness and sense of alienation behind fame, gently seeping into the listener’s heart.

In the music video, actor Jacob Tremblay plays a young Justin, which also became a talking point.

The unhurried tempo and whisper-like vocals will help ease taut nerves.

Someone You LovedLewis Capaldi

Someone You Loved – Lewis Capaldi

Let me introduce a song whose simple piano melody and deeply resonant vocals will sink into your heart.

Released in 2018 by Scottish singer-songwriter Lewis Capaldi, this ballad delicately portrays the sense of loss and emotional emptiness after losing a loved one.

It spent seven consecutive weeks at No.

1 on the UK Singles Chart and became the best-selling single in the UK in 2019.

Remarkably, it also reached No.

1 on the US charts—the first time a Scottish solo artist had done so since 1981.

The music video, created in collaboration with an organ donation charity, has moved many viewers.

With its gentle tempo and unadorned arrangement that calmly soothes the mind, it’s perfect for sleepless nights—a masterpiece that quietly keeps you company just before you drift off to sleep.

Too Good At GoodbyesSam Smith

Sam Smith – Too Good At Goodbyes

A song whose delicate piano tones and whispering opening vocals gently envelop the heart.

Released in September 2017 by British singer-songwriter Sam Smith, this track drew worldwide attention as the lead single from the album “The Thrill of It All.” It topped the UK Singles Chart for three consecutive weeks and became Smith’s first number one in Australia.

The lyrics portray a heart growing numb after repeated breakups, delicately expressing the self-protection against getting hurt and the frustration of being unable to let go.

As the song progresses, gospel-style chorus elements are added, creating a compelling structure that evokes deep emotional swells within its quietness.

On sleepless nights or when your thoughts won’t stop, surrender yourself to this gentle ballad.

Good nightaiko

aiko - “Good Night” music video

If you’re looking for a song to keep you company in the moments before you fall asleep, I recommend one of Aiko’s gentle numbers.

Released in November 2001 as her ninth single, this track was used as the ending theme for the Fuji TV drama “Goodbye, Mr.

Ozu,” marking Aiko’s first tie-in with a TV drama.

It peaked at No.

2 on the Oricon weekly chart and was later included on the 2002 album “Aki Soba ni Iru yo.” Centered on acoustic guitar and piano, its simple arrangement is soothing, enveloping you with a warmth that quietly melts into the stillness of the night.

The lyrics, which trace memories of love while somehow offering a sense of reassurance, are striking—an exquisite interplay of wistfulness and affirmation.

Put it on during sleepless nights or whenever you want to calm your heart.