Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
On those nights when you just can’t fall asleep—when you want to doze off but your mind is wide awake—we’ve all been there.
You might try sipping a calming drink or reading a book, yet drowsiness never seems to arrive.
At times like that, soothing sleep BGM may gently guide you into deep slumber.
In this article, we’ll introduce the perfect tracks for your pre-bedtime relaxation, spanning a wide range of genres including classical, Western music, and J-pop.
May you find the one song that stays by your side.
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Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy (51–60)
Stand By YouRachel Platten
This is a track notable for its gentle, soothing melody that heals the heart.
It carries a beautiful message that through the power of love and support, we can overcome life’s challenges, gently enveloping listeners in calm.
Released in September 2015, the song peaked at No.
37 on the Billboard Hot 100.
It has also been used in various philanthropic contexts, such as fundraising for cancer research and disaster relief efforts.
When you’re facing a sleepless night or feeling anxious, listening to it can bring a comforting warmth, as if it’s right there by your side.
When your heart feels unsettled, give it a listen.
No TypeRae Sremmurd
It might seem surprising to choose a Rae Sremmurd track as BGM for sleep.
However, the song’s laid-back rhythm and soothing melody have a strangely calming effect.
Released in September 2014, this track is included on the duo’s debut album, SremmLife.
It was also featured in the TV series Black-ish and the film American Honey, capturing the hearts of many.
It’s a perfect choice for winding down before bed or when you want a change of pace.
Be sure to give this piece—packed with Rae Sremmurd’s appeal—a listen on a relaxed evening.
Umbrella (Orange Version) ft. JAY-ZRihanna
This is one of Rihanna’s signature songs, woven from a luscious melody and lyrics that resonate with the heart.
Released in March 2007 and included on the album Good Girl Gone Bad, it features Jay-Z and blends pop, hip-hop, and R&B to perfection.
The catchy “ella, ella” hook leaves a lasting impression.
The song expresses powerful devotion to a loved one and the determination to overcome any hardship, with Rihanna’s strong vocals enhancing its appeal.
It’s a track that can brighten your mood on a rainy day and is perfect for moments with your partner or when you want to fire yourself up.
Lion HeartSMAP
A signature song by SMAP, an artist who represents the Japanese music scene with friendly melodies that lift listeners’ spirits and powerful performances.
The lyrics express a determination to keep supporting the one you love, and with its calm tone, it’s a perfect ballad for sleep background music.
Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy (61–70)
Stay With MeSam Smith
A song notable for its gentle, soothing vocals that heal the heart.
Sam Smith’s clear, pure voice resonates as if nestling into a quiet night.
Featured on the 2014 debut album In the Lonely Hour, this track delicately portrays feelings of loneliness and the desire for love.
Its melody incorporates gospel elements, and the heartfelt lyrics are captivating.
It sparked a huge response worldwide, including reaching No.
1 on the UK charts.
Perfect for unwinding before bed or as calm morning wake-up music—you’ll be lulled into a comfortable sleep for sure.
Cheap ThrillsSia
This song features a sharp, dazzling rhythm and a pleasantly soothing melody.
It’s a magical track that brightens and energizes the listener’s heart.
The lyrics, which celebrate the importance of having fun without spending money, resonated with many people.
Released in April 2016, it became Sia’s first No.
1 on the Billboard Hot 100 and is included on the album “This Is Acting.” It’s perfect for when you want to heal a tired heart or refresh your mood.
Give it a listen on nights when you want to relax and drift off to sleep.
Chasing CarsSnow Patrol
It’s a song characterized by a gentle melody and heartfelt lyrics.
This love song portrays precious moments with a loved one and tenderly embraces the listener’s heart.
Released in 2006, it became one of Snow Patrol’s signature tracks.
Included on the album Eyes Open, it gained attention after being featured in American TV dramas such as Grey’s Anatomy.
This track is perfect for unwinding or when you want to feel a deep bond with someone special.
Let the softly flowing guitar tones wash over you, and you’ll feel your mind settle into a deep sense of peace.