RAG MusicRecreation
Lovely senior life

[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities

We’ve put together a collection of games and recreational activities that can be enjoyed at day care.

We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.

Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.

Give them a try with everyone during recreation time or in small breaks.

[For Seniors] Enjoy Daycare: A Roundup of Games and Recreational Activities (221–230)

Animal sound brain training

[Whiteboard Brain Training] See and react! Answer with the animal sounds. Difficulty ★★★ Senior Recreation
Animal sound brain training

It’s a game where you read the written name of an animal, think about which sound that animal makes, and answer.

It tests your ability to connect memories—how quickly you can imagine the sound from the animal’s name.

Start by checking which animal makes which sound, then move on to the letter chart.

Because you can reach the answer by thinking carefully, it’s also important to be mindful of speed.

The process of thinking from the written word and then saying it aloud helps activate the brain.

Northern Country Spring Exercises

We would like to introduce an exercise set to the classic song “Kitaguni no Haru,” which most older adults are likely familiar with.

March in place during the intro, then raise and lower your hands, do open-and-close (grip-and-release) movements, and tap your hands, shoulders, and knees.

There are also twisting motions for the neck and torso, so be careful not to overexert yourself.

It’s a good idea to review the movements beforehand if it’s your first time.

When doing this as a recreation activity at a senior facility, giving prompts such as “Next is marching in place,” each time will make it more enjoyable.

Word Bingo!

[Dementia Prevention] Bingo with Words! — The “Words Starting with ‘Ka’” Edition — Also recommended as a recreation activity for day service centers!
Word Bingo!

Let’s enjoy a wordplay-based bingo game called Word Bingo! The bingo card has 9 squares, and you fill them with words that match a given theme.

For example, if the theme is “words that start with ‘ka,’” you fill the squares with words that begin with ‘ka’ that you can think of.

When the representative announces their nine ‘ka’ words, check whether any of them match the words on your card; if they do, mark them.

You win when you complete a line vertically, horizontally, or diagonally.

A great thing about this bingo is that it’s fun for large groups.

Let’s find words within a word.

Recreation for seniors: super easy and fun brain training even during the COVID-19 pandemic! Word-search game
Let's find words within a word.

I’d like to introduce a game where everyone can play at the same time and get excited: a “find words inside a word” game.

In this game, you rearrange or extract letters from a given target word and see how many other words you can make.

For example, if the target is “とうもろこし” (corn), you can make words like “うし” (cow) or “しも” (frost).

Decide on a target word and a time limit, and you can compete to see who can find the most words.

You can also share with each other, saying, “Here are the words I found.”

Brain training that sharpens your reflexes

5 brain-training activities for recreation or exercise that require no equipment, make you laugh and have fun, and improve your reflexes
Brain training that sharpens your reflexes

It’s a game that trains your reflexes by imitating claps so that your timing matches the model person’s clapping as closely as possible.

While getting a firm grasp of the clapping rhythm is key to enjoying the game, focusing too much on the rhythm can make you fall for tricks.

The sequence of observing the model’s hands and reflecting that in your own movements tests both your concentration and reflexes.

Adding changes in rhythm or variations in clapping midway through is also recommended, as it further directs your attention to the model’s hands.