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Lovely senior life

[For Seniors] Fun and Engaging Brain-Training Recreation

We’ve put together a collection of brain-training puzzles and simple exercises that you’ll want to actively incorporate into recreational activities.

It’s easy to get bored with the same types of puzzles and games, right?

Let’s liven up your recreation time with puzzles you haven’t tried before, or some quirky and fun challenges and exercises!

If it’s difficult, try allowing more time to think or offering hints so everyone can enjoy it as they go.

We’re also introducing plenty of activities that can make people laugh and lighten the mood, even if they don’t know the answer.

Feel free to use these as a reference and put them to good use!

[For Seniors] Fun and Lively Brain-Training Recreational Activities (41–50)

Handmade puzzle made of cardboard

#Shorts Handmade puzzle with cardboard ①
Handmade puzzle made of cardboard

Turn your own drawing into a puzzle! Here are some ideas for making a handmade puzzle out of cardboard.

It sounds fun to create a puzzle that’s uniquely yours, doesn’t it? This is a great, enjoyable idea for people who are good at drawing or simply love to draw! What you’ll need: cardboard, drawing paper, glue, paste, a ruler, a pen, a craft knife, clothespins, and more.

Cut up your drawing and it transforms into a puzzle! Adding a frame can also serve as a hint when fitting the pieces together.

Give it a try!

[For Seniors] Fun and Engaging Brain-Training Recreational Activities (51–60)

Mini simple puzzle made with origami

[Origami] How to make an easy mini puzzle 🧩 #shorts
Mini simple puzzle made with origami

Let’s look for a design you like! Here are some ideas for a simple mini puzzle you can make with origami.

In recent years, origami featuring character themes and beautiful patterns has become available.

This time, let’s make a puzzle using origami and cardstock.

You’ll need two sheets of cardstock, origami paper, glue, and scissors or a craft knife.

Glue your favorite origami paper onto the cardstock, then cut it with scissors or a craft knife.

Once you attach a frame to the backing cardstock, it’s complete! Feel free to adjust the size and number of pieces as you like.

Origami Tangram

[Playable Origami] Everything you need in one! Complete set of Origami Tangram (Puzzle) folding instructions / by Otto☆
Origami Tangram

Seven pieces in total! Here are some origami tangram ideas.

Let’s make and play with colorful, pop-looking tangrams.

A tangram is a puzzle where you use seven pieces that divide a square to create various shapes.

This time, let’s make one with origami.

You’ll need seven 15 cm square sheets of origami paper and four 7.5 cm square sheets.

We provide clear, careful instructions for folding each part, so follow along and give it a try.

Origami Tetris

129 Origami [How to make Tetris] TETRIS origami
Origami Tetris

Three-dimensional and fun! Here’s an idea for origami Tetris.

Many of you have probably played Tetris on a computer or game console, right? This time, let’s make tetrominoes—just like they jumped out of the game world—using origami.

All you need is origami paper and scissors or a craft knife.

You’ll divide a 15 cm square sheet into four parts to make them, so this is a perfect idea for those who are good with detailed work.

Let’s make some tetrominoes and play!

Kanji Combination Puzzle

[With Origami!] Try a Kanji Combination Puzzle!
Kanji Combination Puzzle

Let’s make it with origami! Here’s an idea for a kanji combination puzzle.

Cut origami paper into long, thin strips to create kanji—a unique and fun approach.

All you need are origami paper, scissors, and kanji cards.

Try forming the specified kanji using only the origami parts! It’s best to start with characters that have fewer strokes.

Once you get used to it, you can increase the stroke count or set a time limit to make it even more exciting! The key is to prepare origami parts in different sizes.

Color Game

[Senior Recreation] Easy Activities Using a Whiteboard [Day Service Recreation, Brain Training, Preventive Care]
Color Game

How about a color game as a whiteboard activity? For this game, prepare papers with color words written on them.

The key is to make the kanji different from the actual color of the text.

Instead of reading the words on the papers attached to the whiteboard, ask the participating seniors to say the color of the letters.

It may seem easy, but it actually trips people up and often leads to lots of laughs.

Because you see with your eyes and think with your head, it’s effective for reflexes and brain training.

Start by letting them answer slowly and thoughtfully, then gradually pick up the pace.

one hundred twenty-three to the fourth to the second to the fifth

Brain Training Exercises with Songs: Senior Recreation – 1-2-3, 4, 2, 5 – Easy Exercises
one hundred twenty-three to the fourth to the second to the fifth

They say the hands are a second brain, and moving your hands and fingers a lot is said to increase blood flow to the brain.

Because of that, it’s expected to help prevent dementia as well.

So, while saying the numbers from 1 to 5, let’s hold up the same number of fingers.

Count along to a melody as you do it.

It seems the lyrics vary by region and locality, so this counting song could also be a good conversation starter with older adults who know the lyrics.

It’s a finger-play activity that can help spark conversation.