[For Seniors] Fun and Informative! Trivia and Quizzes Introduced

Social worker / Care workermoko
My name is Moko, a mother of three who admired my mother and worked in the care industry as a care worker and as a medical social worker (MSW) in a hospital. I will be drawing on my previous experience to write mainly about caregiving. Thank you in advance.
Care Worker Initial Training Certification ObtainedNakajima Junko
Leveraging my experience working as a care worker at a day service, I am currently active as a writer in the caregiving and welfare fields. Beyond writing, I hope to expand my work into web design and illustration. I am a mother of three who has begun studying to become a certified social worker.

Have you ever found it hard to keep a conversation going with an older adult, or wondered what to talk about?

At times like that, why not incorporate some fun trivia into your communication?

It can liven up the conversation, help you learn things you didn’t know before, and make for an enjoyable time together.

There’s trivia that feels familiar to older adults, as well as tidbits with surprising answers.

Trivia quizzes are also great as ideas for recreational activities.

They can be done while seated and are suitable for all genders, so many people can enjoy them.

Quizzes stimulate the brain and can help prevent dementia or slow its progression.

Try incorporating trivia quizzes while having fun!

[For Seniors] Fun and Informative! Trivia and Quizzes (41–50)

For maintaining good health, how many grams or more of vegetables is it desirable to consume per day?

Although vegetables are strongly associated with being healthy, it can be hard to know how much you should actually eat if you’re just going about your day.

Let’s find out how much vegetable intake is recommended per day and use that to plan healthier daily meals.

First, think about how many vegetables you’re eating in your regular meals, then check the required amount.

By comparing whether you’re eating too much or too little, you’ll get a concrete picture of what you need—highly recommended.

The answer is “350 grams per day,” but that doesn’t mean anything goes as long as you hit that number.

In addition to how you reach that amount, be mindful of nutritional balance as well.

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kappamaki

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[For Seniors] Fun and Informative! Introducing Trivia and Quizzes (51–60)

In which prefecture in Japan can you see the latest autumn foliage?

Japan is a country where you can feel temperature differences depending on the region, and natural phenomena seem to shift in particular directions as well.

Among these changing natural phenomena, let’s focus on autumn foliage: which prefecture sees the latest autumn colors? Here’s a hint: it’s a warm place where the temperature doesn’t drop easily.

If imagining “not getting colder” is tricky, you might think of places that get especially hot in summer.

The answer is Shizuoka Prefecture.

In particular, the autumn leaves at Atami Plum Garden reach their peak from late November to December, earning it the nickname “the latest autumn foliage in Japan.”

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Natto is said to have a blood-thinning effect. What time of day is best to eat it to achieve a greater effect?

Natto is one of the foods that embody Japanese tradition and is strongly associated with being healthy.

In fact, natto is good for your health and contains components that help thin the blood.

Did you know there’s a recommended time of day to eat it to draw out its health benefits even more? Considering the times when blood vessels are said to be more prone to clogging, you can figure out the timing that may help prevent that.

The answer is “at night.” Blood vessels are considered more likely to clog while you sleep, so the idea is that consuming the beneficial components about four hours before bedtime is best to help prevent it.

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When did the Obon holiday become established?

Obon is an event for welcoming one’s ancestors, and during the Obon holiday we carry out various observances.

So when did the Obon holiday, which serves both as time off for these events and as a beloved summer vacation for adults, become an established custom? The answer is the Edo period.

It is said to have taken root alongside the Obon observances themselves.

The fact that the holiday period aligns with the series of Obon events conveys the historical weight of these traditions and the sentiments imbued within them.

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kappamaki

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Until when does New Year’s Day—the first day of the year—refer to?

Morning of January 1
All day on January 1

See the answer

Morning of January 1

The character 旦 has the meaning of “morning,” so Gantan refers to the morning of January 1st, specifically the forenoon. Then you might wonder, what word refers to the entire day of January 1st? In that case, you use Ganjitsu. It’s a fun little fact you’ll want to share with others!

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Why do fireflies glow?

The way fireflies softly glow is a hallmark of summer nights.

It’s a beautiful sight to watch, but do you know why fireflies light up? Here’s a hint: it’s a sign to meet.

Their manner of glowing has meaning, and it’s said they send messages through the rhythm and timing of their flashes.

Signals exchanged in the stillness of night.

The answer is… courtship.

Fireflies use light to find a mate and to announce their presence.

Knowing such a romantic reason might make the night scenery feel a little more special.

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kojifumi

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Morning glory seeds originally came to Japan as a medicine. What kind of medicine were they?

It’s not widely known, but morning glory seeds originally came to Japan as medicine.

Here’s a question: What kind of medicine were they? Hint: a remedy to regulate digestion.

In fact, morning glory seeds were used as a laxative to promote bowel movements.

This surprising fact sparks lively conversation among participants—“Really? Is that true?” Learning old wisdom broadens topics about health and the seasons, making it perfect for brain training, too.

It’s a quiz that lets you discover another side of the morning glory beyond its beautiful flowers.

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