[March Health Topic] Introducing Recreational Activities for Seniors!

Matching game

All you need are paper cups 😆 A matching game with paper cups ✌️ #dayservice recreation #braintraining #senioractivities #minigame #shorts #dementiaprevention

This is a game where you look at the pictures drawn on the bottoms of arranged paper cups and find and match the ones with the same picture.

By searching for matching pictures, you can train concentration, and by quickly stacking the paper cups, you can also encourage awareness of hand movements.

It’s also important to decide what kind of pictures to draw; for example, limiting them to a spring theme lets players enjoy the game visually as well.

Adding trick elements, such as pictures that look similar but are slightly different, is recommended, as it helps players focus even more on their hands.

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kappamaki

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Dropping Colored Balls

[Sports Recreation] Synchronize your breathing 👼🏻 Color Ball Drop 🔴🟡🔵 #shorts #minigame #dayservice #recreation #sports #elderly #rehab #caregiving #carefacility #Yamanashi #Kofu

We would like to introduce a color ball drop activity for pairs.

Have two older adults sit facing each other, each holding two sticks by their tips.

Place baskets labeled with colors between them.

Roll balls along the sticks and drop each ball into the basket with the matching color label.

This game emphasizes cooperation between the two participants.

Encourage them to communicate and synchronize their movements.

It’s a fun activity that can spark conversation and help expand social connections.

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Nakajima Junko

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Newspaper-pulling-with-your-feet game

Three pull-out games using your feet that seniors can play while seated #recreation_for_seniors #seated_activities #newspaper

Here’s a game that gets you moving your feet while having fun and training at the same time.

Have older adults sit in a chair and pull a sheet of newspaper with their feet.

They can pull it with one foot or with both feet together.

You can also have two older adults sit facing each other at a distance and compete—it should be fun.

Besides providing leg exercise, it’s likely to increase interaction among older adults and bring more smiles.

It can also help with a change of pace and stress relief.

Please give it a try.

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Nakajima Junko

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Bamboo Shoot Digging Game

Recreation for seniors: Easy one-handed activity! Bamboo shoot digging

Bamboo shoots are one of the tastes of spring.

Some older adults may even have gone out to dig for them.

Here’s a bamboo shoot digging game that’s perfect for spring.

All you need are two things: newspaper and paper cups! Roll up the newspaper to make a stick, then attach a paper cup to one end.

Place more paper cups on the table to represent bamboo shoots, and you’re ready to go.

Drawing pictures or adding illustrations to the cups will make it feel even more authentic.

If you cover the “bamboo shoots” with the stick’s cup and lift, they come up surprisingly easily.

Set rules like “the first to collect five wins” to make it exciting.

It’s also a fun way to exercise the arms, elbows, and shoulders, so it’s recommended for senior facilities as well.

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kojifumi

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