BGM that soothes you when you listen. Music that calms the mind.
When you feel like you need healing, what do you do?
Some people go out to places rich in nature, spend time with animals, watch their favorite movies—there are many ways, depending on the person.
In this article, I’d like to introduce soothing music as one such option.
I’ve gathered gentle pieces that calm the mind and help heal both body and soul when you listen to them.
Play them when you go to sleep, use them as background music for meditation—listen at whatever time you prefer, and be sure to give yourself some healing.
- [I Want Healing] Songs That Bring a Sense of Calm: Heartwarming Masterpieces of Japanese Music
- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- Relaxing BGM. Music that calms the mind.
- Recommended healing music. Music to soothe a tired body and mind.
- [2026] Songs that calm the mind. Music that soothes the soul.
- Healing piano music. Calm piano pieces that soothe the mind.
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- Music that lulls you into a comfortable sleep. Songs to listen to when going to bed.
- Soothing music that calms the heart. A beautiful singing voice that helps you relax.
- Music effective for meditation. Recommended BGM to calm the mind.
- Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
- [When You Need a Break] A Song for the Weary: Music That Heals the Heart
- Just listening to it purifies the heart... A healing song born in the Showa era.
Healing BGM to listen to: music that soothes the heart (61–70)
Adeline by the SeasideRichādo Kureidāman
The debut piece by French pianist Richard Clayderman.
Released in 1976, this famous piano work became a massive hit, selling 22 million records across 38 countries.
Composed as a gift for composer Paul de Senneville’s daughter, its gentle, soothing melody resonates deeply with listeners.
Many people may recognize it from television programs and commercials where it’s often used as background music.
Its beautiful tune, evoking a quiet morning or a seaside breeze, is perfect for relaxing and escaping the bustle of everyday life.
Why not spend a healing moment wrapped in the pleasant tones of the piano?
A Town with an Ocean ViewHisaishi Joe
A signature work by Joe Hisaishi that brilliantly captures the world of the film Kiki’s Delivery Service through music.
Its refreshing, friendly melodies vividly evoke images of a seaside town.
This piece is included in the album Studio Ghibli Soundtrack Box, released in September 2004.
It’s great to listen to while recalling scenes from the movie, but it also works well for relaxation or as background music for work.
Wrapped in a gentle atmosphere, it’s sure to help you enjoy a comfortable, soothing time.
Sleep with water’s negative ions [sleep music]Yoshida Rei
![Sleep with water’s negative ions [sleep music]Yoshida Rei](https://i.ytimg.com/vi/UVQCNjSGqJs/hqdefault.jpg)
This piece invites you into a healing world woven from the sounds of water.
The natural tones resonate pleasantly, guiding listeners into a deep state of relaxation.
With a gentle atmosphere that evokes the soothing effect of negative ions, it creates an optimal environment for sleep.
Showcasing Rei Yoshida’s delicate sensibilities, this work is perfect for easing a tired mind after busy days.
Recommended for those who struggle to fall asleep or want to relieve stress.
On a quiet night, listen while lying in bed, and you’ll likely drift into a comfortable slumber.
serenityHirohashi Makiko
When it comes to Japanese healing music composers, this is the person: Makiko Hirohashi.
She belongs to the Biosic Environmental Music Laboratory and has produced many works of this kind of healing music.
She is a leading figure in the easy-listening piano genre.
In the midst of the trivialHoshino Gen
It’s a classic by Gen Hoshino with a wonderfully soothing, gentle tone.
This live version is special—he plays it with just an acoustic guitar.
The original uses more instruments, but the soft, mellow vibe makes it perfect for relaxing.
HOMEYūkei Ranpeiji
A Tangible Rampage track distinguished by its beautiful, heart-piercing melody.
It has a calm, stylish atmosphere, with guitar tones that resonate pleasantly.
Released in October 2012, the song is included on the album Tangible World Reconstruction.
It’s quintessentially Tangible Rampage, produced by sasakure.UK, blending digital and analog elements.
Perfect for times when you want to relax or think quietly.
How about savoring it on a long, leisurely autumn night?
NightmareSugiyama Kiyotaka
A soothing melody and clear, transparent vocals that heal the heart—this is Kiyotaka Sugiyama’s music.
The lyrics are striking, reflecting on the past while embracing hope for the future.
Included on the album “FREEDOM,” the track was released in May 2023.
As the lead track from his first original album in three years, it has drawn significant attention.
The world woven by Sugiyama’s crystalline voice and the piano’s gentle melody resonates deeply with listeners.
It’s a perfect choice for winding down before bed or as quiet background music while you work.
If you’re looking to soothe a weary heart, give it a listen.