BGM that soothes you when you listen. Music that calms the mind.
When you feel like you need healing, what do you do?
Some people go out to places rich in nature, spend time with animals, watch their favorite movies—there are many ways, depending on the person.
In this article, I’d like to introduce soothing music as one such option.
I’ve gathered gentle pieces that calm the mind and help heal both body and soul when you listen to them.
Play them when you go to sleep, use them as background music for meditation—listen at whatever time you prefer, and be sure to give yourself some healing.
- [I Want Healing] Songs That Bring a Sense of Calm: Heartwarming Masterpieces of Japanese Music
- A soothing song. A heart-calming tune you’ll want to listen to when you’re tired or feeling down.
- Relaxing BGM. Music that calms the mind.
- Recommended healing music. Music to soothe a tired body and mind.
- [2026] Songs that calm the mind. Music that soothes the soul.
- Healing piano music. Calm piano pieces that soothe the mind.
- Songs that heal a tired heart. A collection of timeless tracks that bring peace to the soul.
- Music that lulls you into a comfortable sleep. Songs to listen to when going to bed.
- Soothing music that calms the heart. A beautiful singing voice that helps you relax.
- Music effective for meditation. Recommended BGM to calm the mind.
- Drift into deep sleep with sleep BGM. This is the music that truly makes you sleepy.
- [When You Need a Break] A Song for the Weary: Music That Heals the Heart
- Just listening to it purifies the heart... A healing song born in the Showa era.
BGM that heals when you listen. Music that soothes the heart (51–60)
Chill OutThe KLF
The KLF’s soothing album, aptly titled “Chill Out.” It’s a strangely atmospheric record that, from start to finish, makes you feel as if you’re on a distant trip abroad.
“Chill-out” refers to music popular in Europe for relaxing at a slow pace.
The sheep on the cover also makes it feel sleep-friendly, which is nice.
Melody of Lovesugiyama kouichi
The delicate melodies woven by Koichi Sugiyama feel as if they express love itself through music.
This work, with the rich resonance of the orchestra sinking into the heart, heals listeners and delivers profound emotion.
Although the piece was used as background music for the video game Dragon Quest V, it has transcended the realm of games and is loved by many.
There is also a performance version by the Tokyo Metropolitan Symphony Orchestra, allowing you to savor its beauty in a concert hall.
It’s perfect for relaxing before bed or whenever you want to calm your mind, and it’s also ideal as background music for work or study.
Gather the Windhappiiendo
This piece is included on Happy End’s album Kazemachi Roman, released in November 1971.
Takashi Matsumoto’s lyrics, which delicately weave together images of suburban landscapes and a yearning for freedom, blend beautifully with Haruomi Hosono’s melody.
It has been featured in various media, including the film Lost in Translation, and its beauty continues to captivate people across generations.
Perfect for those seeking soothing, unhurried music; it’s also recommended for listening before bed or during breaks.
AliensKirinji
It’s an exquisite masterpiece with a sense of clear, fresh air yet rich in color.
For those worn out by hectic days or looking to calm down, the gentle quality of this piece is a perfect fit.
Listening to it late at night gives it a different, special feel—I highly recommend it.
Healing BGM to listen to: music that soothes the heart (61–70)
Ghibli Piano MedleyJiburi
Many of the songs used in Ghibli anime are soothing and comforting.
If those pieces were performed with the beautiful tones of a piano, I have a feeling they would become even more deeply relaxing.
If I listened to this every night as I fell asleep, I’d probably experience the phenomenon of not remembering anything after the third track.
You, too, should try incorporating music into your daily life to refresh yourself.
the same storyHanbaato Hanbaato
A song that gently captures precious moments in everyday life.
It stays close to the listener’s heart and evokes deep emotion.
Within the repeated conversations, the subtleties of human relationships and affection are portrayed with care.
Released in February 2005, this track has remained one of Humbert Humbert’s signature works, beloved for many years.
Especially noteworthy is the three-disc box set released in 2015 to commemorate the 10th anniversary, which includes live recordings and DVD footage—an irresistible collection for fans.
It’s a piece you’ll want to play during a relaxing time before bed or in quiet moments with someone special.
Why not surrender yourself to the calming, beautiful vocals?
My sunHanbaato Hanbaato
This is a song whose kindness-filled melody seeps into the heart.
Humbert Humbert’s warm vocals gently embrace feelings that can’t be put into words.
The acoustic tones are comforting, creating soothing music that seems to ease the fatigue of daily life.
Released in May 2014, this work resonated with many listeners and quietly gained popularity.
The lyrics’ message—expressing feelings through music instead of words—strikes a chord with those who listen.
It’s perfect for winding down before bed or for moments when you want to spend time peacefully.
It will gently wrap your heart in warmth.