[For Seniors] Activities to Enjoy March: Games, Crafts, Music, and Snack Recreation

Marshmallow Arrangement Recipes

[Marshmallow Snack Recipe Collection] Packed with fun twists! Enjoy the textures too ♪ | macaroni

How about making a dessert with marshmallows? You can enjoy the fluffy texture, and it’s fun to make together in a friendly, relaxed atmosphere.

Just warm them with chocolate in the microwave and you’ll have an easy treat in no time.

It’s not too sweet, so it’s perfect for older adults as well.

Since it’s so simple, you can whip it up quickly even if guests drop by unexpectedly.

It would also make a lovely return gift for White Day.

Let’s all have fun making it together.

Once it’s done, enjoy the rich aroma of chocolate and the fluffy texture of the marshmallows.

Hinamatsuri exercises you can do while seated

[Happy Hinamatsuri] Easy to do while seated! “Includes 2 DVDs & 2 CDs: 32 Energetic Exercises for Seniors with Seasonal Songs, Full Color” #3

Seated Hinamatsuri exercises make a perfect recreational activity for older adults.

Stretching your arms to pleasant songs becomes a very enjoyable form of exercise.

Moving your body to the rhythm of the music will invigorate both your mood and your body.

It’s wonderful that people who use wheelchairs can easily take part as well.

It’s ideal for the Hinamatsuri season and also promotes health.

Let’s refresh ourselves by moving our bodies while having fun together with other participants and staff.

It looks like it will be a cheerful, friendly time for everyone.

Instrument performance

Performing improvised music with seniors in Osaka, practicing the British method

How about enjoying a group music session together? Some people may feel they’re not good with instruments, but let’s try participating with instruments you can play one-handed, like tambourines or handbells.

Using your hands and fingers through instruments helps activate the brain, and it’s a fun activity that gives a sense of accomplishment, so I recommend it.

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utatane

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Dress-up Hina dolls

[Hinamatsuri] Spin and twirl! Dress-up Hina Dolls [March craft]

These are Hina dolls made with paper cups that are fun both to make and to play with once finished.

When you spin the paper cup, the patterns on the Emperor’s and Empress’s kimonos change.

You can gift them to your grandchildren or display them in your room.

After cutting and coloring a paper cup, attach the faces and decorative parts for the Emperor and Empress.

On a separate paper cup, create three different kimono patterns.

Using masking tape makes this easy.

Stack the two paper cups to complete the craft.

The steps are simple, but it’s a cleverly designed project.

Moving your fingers while making it and spinning the finished piece may also help stimulate the brain.

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Nakajima Junko

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Simple recipe for making ohagi (sweet rice balls)

[Easy] The simplest ohagi recipe in the world made with a rice cooker

Making ohagi can be a really fun group activity.

If you use a rice cooker, it’s surprisingly easy.

While enjoying that old-fashioned flavor, you might even find yourselves reminiscing.

It’s also great to play around with toppings like chunky sweet red bean paste or kinako (roasted soybean flour).

The process is a blast when everyone makes them together, and sharing the finished ohagi is extra special.

They’re perfect for the spring equinoctial week, so give it a try with friends or family.

You’re sure to have a warm, heartwarming time.