Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice
When it comes to undōkai and school sports festivals, they’re among the biggest school events—a special day that colors a page of your youth! Besides the marquee relay race, there are usually all kinds of events like dance performances and cheer battles, right? In this article, we’ve selected support songs that keep you going through the hard work of practice and preparation leading up to the day, as well as tracks that give you a push during the nerve‑wracking main event.
Listen closely and you might just burst into tears… Use this as a guide to choose the perfect BGM to color your wonderful memories!
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[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs to Support Practice (61–70)
BeautifulSuperfly
Superfly’s “Beautiful” is a song that seems perfect for wrapping up a sports day closing ceremony with warm vocals.
Its soaring, powerful voice praises the children who gave their all and gently, yet strongly, affirms the feelings they experienced.
Some may have gained confidence from their efforts, while others may have felt the sting of defeat.
This song encourages all those children, embracing them and giving them a supportive push toward the future.
Let’s make it a sports day to remember, accompanied by this wonderful singing voice.
Grand Escape feat. Toko MiuraRADWIMPS
A song that fuses a grand orchestral sound with rock, it heightens the climax of Makoto Shinkai’s animated film Weathering With You.
Through a collaboration between RADWIMPS and Toko Miura, this track beautifully captures the film’s worldview.
Released in July 2019, the work sings of hope for the future and the courage to pursue it, with themes of breaking free from social constraints and yearning for freedom.
Included on the Weathering With You album, it won Best Music at the 43rd Japan Academy Film Prize.
As a piece that colors the film’s climax, it’s perfect for use in moving scenes during group gymnastics performances.
HeroYOASOBI
A heart-thumping YOASOBI track packed tightly with passionate emotion, released in September 2023 as the opening theme for the TV anime “Frieren: Beyond Journey’s End.” Its powerful melody and brisk rhythm create an impression filled with hope, conveying the protagonist’s resolve to keep moving forward throughout the story.
It’s the perfect song when you want the courage to share time with precious companions and take a new step.
It will make the moments of running together and competing all the more wonderful.
ultramarineYOASOBI
A signature work by YOASOBI that vividly expresses young people’s passion and pursuit of dreams through striking lyrics.
Released in September 2020, the song gained broad recognition after being featured in Bourbon’s “Alfort Mini Chocolate” commercial.
In 2021, it was also selected as the theme song for Nippon TV’s “Dance ONE Project ’21,” adding flair to high school students’ dance performances.
Evoking the image of blue light, the piece impressively portrays the challenges of self-expression and creativity, making it perfect for school sports-day entrance marches and dance performances.
It’s a song that lets everyone share in the unique sense of unity of a sports festival and the courage to take the first step toward their dreams.
flash[Alexandros]
![flash[Alexandros]](https://i.ytimg.com/vi/xfG6L9I7N8I/sddefault.jpg)
With its powerful guitar riffs and energetic performance that stir the soul, this is an epic rock number by [Alexandros].
The lyrics portray a resolve to spread one’s wings into a new world after overcoming conflicts such as loneliness and fear experienced during growth, and they’re sure to encourage anyone standing at a crossroads in life.
Released in May 2021, the song was chosen as the theme for the film Mobile Suit Gundam: Hathaway and captivated many listeners with its metallic sound.
Its exhilarating, fast-paced groove is perfect for a school sports day relay, igniting the fierce competitive spirit of the racers and making the moments they dash across the field even more memorable.
Opening DeclarationNovelbright
An encouraging song that helps you take a step toward your dreams and hopes was born in April 2021 from the major 1st album “Kaimaku Sengen.” With a bright, powerful melody and a passionate spirit like the sun shining in the wide sky, this work is a fervent message song crafted by Novelbright.
In 2022, it was selected as the theme song for Nippon TV’s nationwide high school dance club support project, “Dance ONE Project ’22” on the program Sukkiri, powerfully backing the challenging spirit of young people.
It’s a song that gently pushes the backs of everyone uniting their hearts—whether for field day events, sports festivals, or cheer battles.
DarlingMrs. GREEN APPLE
An uplifting anthem that gently stays by your side and gives you a push forward, dedicated to everyone who feels anxiety and uncertainty in their youth.
Mrs.
GREEN APPLE’s signature emotional, catchy melody and strongly affirmative lyrics that boost self-esteem will resonate in your heart.
Released in January 2025, this song was written for NHK General’s special program “Mrs.
GREEN APPLE 18 Festival,” and featured a special performance with 1,000 members of the 18-year-old generation.
It’s a track to listen to when you feel like you’re losing your sense of self or want a chance to face your true self.
Sing it with your friends on a school festival stage, and it will surely become an unforgettable memory.