RAG MusicAthletics
Wonderful sports day / athletic festival

Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice

When it comes to undōkai and school sports festivals, they’re among the biggest school events—a special day that colors a page of your youth! Besides the marquee relay race, there are usually all kinds of events like dance performances and cheer battles, right? In this article, we’ve selected support songs that keep you going through the hard work of practice and preparation leading up to the day, as well as tracks that give you a push during the nerve‑wracking main event.

Listen closely and you might just burst into tears… Use this as a guide to choose the perfect BGM to color your wonderful memories!

[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs That Support Practice (91–100)

A victorious smile with youUkasukaji

Ukasukazy “A Victorious Smile With You” Music Video
A victorious smile with youUkasukaji

A fusion sound of J-pop and hip-hop overflowing with youthful passion and sportsmanship.

Created by Ukasuka-G, the duo of Kazutoshi Sakurai from Mr.Children and GAKU-MC, this piece sings of the bonds between friends and the courage to take on challenges.

Its powerful message—conveying the resolve to face towering obstacles and the trust in your teammates—resonates deeply.

Released in May 2014 as a lead single from the album AMIGO, it was adopted as an official support song by the Japan Football Association and featured in various tie-ins, including Kirin’s “Japan Linking Arms” commercial song.

It’s a reliable track not only for school sports days and athletic festivals, but also for any moment when you want to strengthen teamwork or strive toward a goal together with your friends.

superstarKetsumeishi

This song celebrates recognizing the potential and talent hidden within yourself and letting them shine.

Its empowering message—that everyone has a unique brilliance—blends beautifully with the pop sound.

Ketsumeishi’s positive lyrics and catchy melody carry a warm, gentle push for listeners.

Released in November 2020, it was chosen as the theme song for the TV Asahi anime Crayon Shin-chan.

The music video, filmed in India, also captures the song’s bright and uplifting worldview.

It’s a perfect fit as a cheer song for school events like sports festivals, and for anyone seeking encouragement to discover their true self.

[Sports Day / Athletic Festival BGM] Moving Masterpieces & Motivational Songs That Support Practice (101–110)

Music Collection for Sports Day: Go Go GoZama Yoshihiro

Music Collection for Sports Day: Go Go Go / Yoshihiro Zama (BBMS-83006)
Music Collection for Sports Day: Go Go GoZama Yoshihiro

This is a collection of pieces that set the perfect mood for each scene, from the brass band’s essential, dazzling fanfares at sports festivals to the excitement during events.

Performed powerfully by the JGSDF Eastern Army Band, it includes music suitable for various moments such as opening and closing ceremonies and award presentations.

Arranged by trombonist and composer Yoshihiro Zama, the album centers on bright, lively marches and fanfares, featuring a rhythmic and dynamic structure.

Introduced at the 2015 Japan Band Directors Clinic, it’s a highly practical album widely used by educational institutions nationwide and at community events.

It’s an ideal choice not only for those planning and managing sports days, but also for anyone considering music for sporting events.

I am the strongest.Ado

[Ado] I’m the Strongest (Uta from ONE PIECE FILM RED)
I am the strongest.Ado

A powerful anthem of will and resolve from the film ONE PIECE FILM RED.

Released by Ado in June 2022, the song is notable for lyrics brimming with self-affirmation that wells up from deep within and heartfelt care for one’s companions.

The energetic, exhilarating rock sound crafted by Motoki Omori of Mrs.

GREEN APPLE and Ado’s distinctive vocals truly shine.

The song expresses the feelings of the film’s character Uta, depicting the process of acknowledging one’s own weaknesses and anxieties while overcoming them to grow stronger.

It’s a perfect track for rallying yourself at a sports day or athletic festival, or when you want to strive together with your teammates.

C.h.a.o.s.m.y.t.h.ONE OK ROCK

ONE OK ROCK – C.h.a.o.s.m.y.t.h. [Official Music Video]
C.h.a.o.s.m.y.t.h.ONE OK ROCK

This song leaves a strong impression with a powerful message that feels like a snapshot from the pages of youth.

It embodies the courage to move toward the future and the resolve to cherish memories with friends, all delivered through ONE OK ROCK’s signature emotional vocals that resonate deeply.

Featured on the album Zankyo Reference, the track was released in October 2011 and skillfully fuses elements of metalcore and post-hardcore.

It was also chosen as the ending theme for the TV program “To the Top of the Earth: Futa Kuriki’s New Challenge,” captivating the hearts of many.

It’s a perfect choice for those who want to sing at cultural festivals, school festivals, or choir competitions.

Raise your voices together, and it will surely become an unforgettable memory.

Stand Out Fit InONE OK ROCK

ONE OK ROCK: Stand Out Fit In [OFFICIAL VIDEO]
Stand Out Fit InONE OK ROCK

This is a highly message-driven song that powerfully sings about the importance of staying true to yourself.

Included on the album “Eye of the Storm,” it features a polished sound that embraces pop rock and electropop with a global market in mind.

It’s a track that, with every listen, draws out the potential hidden in your heart, and its refreshingly exhilarating ONE OK ROCK–style melody is deeply stirring.

Released in November 2018, it was also used as the theme song for the global campaign “Go, Vantage Point.” by the world-renowned automaker Honda.

With a tempo and dynamism perfectly suited to group gymnastics performances, along with a message that encourages students’ individuality and growth, it’s an ideal choice for BGM at school sports days and athletic festivals.

The BeginningONE OK ROCK

ONE OK ROCK – The Beginning [Official Music Video]
The BeginningONE OK ROCK

This song delivers a deeply moving experience, with powerhouse vocals and a band sound so compelling it gives you goosebumps.

It captures the determination of those taking a new step forward and carries a message that pushes you from behind, radiating a power that resonates more with every listen.

Released in August 2012, it was chosen as the theme song for the film Rurouni Kenshin, and through its synergy with the movie, it captured the hearts of a wide audience, reaching No.

5 on the Oricon charts.

Perfect as BGM for time trials or relay events, this track offers a refreshing sense of speed and the courage to take on challenges—be sure to experience it.