Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice
When it comes to undōkai and school sports festivals, they’re among the biggest school events—a special day that colors a page of your youth! Besides the marquee relay race, there are usually all kinds of events like dance performances and cheer battles, right? In this article, we’ve selected support songs that keep you going through the hard work of practice and preparation leading up to the day, as well as tracks that give you a push during the nerve‑wracking main event.
Listen closely and you might just burst into tears… Use this as a guide to choose the perfect BGM to color your wonderful memories!
- Recommended Songs for Group Gymnastics: A Collection of Tracks to Elevate Your Routine [2026]
- A Collection of Moving Songs Perfect for Sports Days and Athletic Festivals: Coloring the Drama of Youth
- Top Songs to Hype Up Sports Day and Athletic Festivals [2026]
- [Moving] Tear-jerking cheer song. A roundup of popular motivational anthems that resonate with the heart!
- [High School Baseball Anthems] A curated selection of moving masterpieces that color the players’ drama!
- Recommended exit songs for sports day: A collection of tracks that are perfect for a brisk, quick-march exit.
- [Sports Day] A roundup of exhilarating, fast-paced tracks perfect for relay race BGM!
- Cheer songs to hype up the sports day! A collection of motivational tracks recommended for kids
- [Sports Day] Entrance songs that will hype the crowd! A comprehensive roundup from classics to the latest hits
- [Tearjerker] Songs that make your heart tremble with tears & moving tracks with lyrics that touch the soul
- Pump Up the Sports Day! A Collection of Cool Flag Dance Song Ideas with Flags
- [To All Athletes] Inspirational Sports Anthems & Empowering Theme Songs
- [Dance Tracks] Perfect for School Sports Days! A Curated Selection of Fun, Popular Songs to Dance To [2026]
[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs That Support Practice (91–100)
About meMrs. GREEN APPLE

Mrs.
GREEN APPLE’s hugely popular song “Boku no Koto,” which captures everyday scenes and feelings, is a wonderful choice for a closing ceremony.
Listening to the lyrics and melody that begin gently and quietly may bring back memories of the emotions and experiences you had throughout the sports day.
Playing it during the awards presentation could make the moment even more exciting.
Rather than focusing on winning or losing, it’s a song that conveys a sense of accomplishment for everyone’s hard work and hope for the future.
Please give it a listen.
flash[Alexandros]
![flash[Alexandros]](https://i.ytimg.com/vi/xfG6L9I7N8I/sddefault.jpg)
With its powerful guitar riffs and energetic performance that stir the soul, this is an epic rock number by [Alexandros].
The lyrics portray a resolve to spread one’s wings into a new world after overcoming conflicts such as loneliness and fear experienced during growth, and they’re sure to encourage anyone standing at a crossroads in life.
Released in May 2021, the song was chosen as the theme for the film Mobile Suit Gundam: Hathaway and captivated many listeners with its metallic sound.
Its exhilarating, fast-paced groove is perfect for a school sports day relay, igniting the fierce competitive spirit of the racers and making the moments they dash across the field even more memorable.
[Sports Day / Athletic Festival BGM] Moving Masterpieces & Motivational Songs That Support Practice (101–110)
To the LightZa Beibīsutāzu

A fast-paced band sound is essential for pumping up a sports day! “Hikari e,” released in 2002 by the rock band The Babystars, is a rock number that fits perfectly with any sports day event.
It was used as the third opening theme for the anime ONE PIECE.
The band’s sound, reflecting the spirit of energetic youth, really resonates.
With its uptempo rhythm and catchy development, it’s sure to excite the audience.
If you’re looking for background music for a sports day, be sure to give it a listen!
Clap your handsNICO Touches the Walls

NICO Touches the Walls’ irresistibly catchy and upbeat signature song “Te o Tatake.” Even people who don’t know the band might be familiar with this track, right? With its soaring high-tone vocals and bright, exhilarating sound, it’s perfect for scenes like school sports festivals.
The uplifting lyrics are sure to move you, so it’s also highly recommended as background music for competitions.
Hello, KagerouGReeeeN

A track by GReeeeN that was used as the theme song for the PyeongChang Olympics held in 2018.
This song, which gives a push to the many people striving at the Olympics, will also cheer on those giving their all at school sports festivals.
A sports festival isn’t a grand stage like the Olympics, nor is it something everyone watches with bated breath.
Yet it holds emotions that are no less moving than the Olympics.
For the sake of just one day, there are many days of effort—days of joy and sometimes tears—leading up to it.
This is a song like an anthem for those who keep walking forward through such days.
It will be a song that colors the memories of you who have persevered without giving up.
SING ALONE GOODammo

This is a song by ammo that shakes the souls of everyone who throws themselves wholeheartedly into something.
Even while struggling in boundless darkness, the fierce determination to live fully in the “today” we have surges straight to the heart, carried by emotional guitar rock.
The track has been selected as the theme song for the East and West Tokyo Tournaments of the 107th National High School Baseball Championship in the summer of 2025.
It’s an anthem that will set your heart ablaze—supporting not only the ballplayers who single-mindedly strive toward their goals, but also you as you take on your own challenges.
Connect!Misaka Saki

This song, written as the support anthem for the 98th All Japan High School Soccer Tournament, is included on Saki Misaka’s first nationally distributed EP.
It marked the first time in the tournament’s history that a current first-year high school student was selected.
Depicting bonds with teammates and the mindset of players heading into matches from the perspective of the same generation, it captured the hearts of many.
In January 2020, she performed it at Saitama Stadium 2002 before an audience of about 60,000.
Although it’s a medium-tempo ballad, its pop sensibility combines strength with warmth, gently encouraging not only those dedicated to sports but also anyone striving toward a goal together with cherished friends.



