Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice
When it comes to undōkai and school sports festivals, they’re among the biggest school events—a special day that colors a page of your youth! Besides the marquee relay race, there are usually all kinds of events like dance performances and cheer battles, right? In this article, we’ve selected support songs that keep you going through the hard work of practice and preparation leading up to the day, as well as tracks that give you a push during the nerve‑wracking main event.
Listen closely and you might just burst into tears… Use this as a guide to choose the perfect BGM to color your wonderful memories!
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[Sports Day / Athletic Festival BGM] Moving masterpieces & motivational songs that support practice (51–60)
We are!kitadani hiroshi
“We Are!” is the first opening theme of the anime One Piece, and it remains a beloved classic that continues to be cherished as a staple of anime songs.
Its bright melody and lyrics brimming with excitement for adventure and hopeful positivity make it perfect for school sports festivals and athletic meets.
With a heartfelt message that echoes the sincerity found in the anime’s story, it’s an inspiring song that’s sure to move you.
To Those Who Know the Blue of the Skyaimyon
Aimyon is a singer-songwriter who brings listeners songs themed around “youth” and “love,” known for her powerful yet heartrending vocals.
Among her tracks, the one that’s perfect for a sports day is “Her Blue Sky” (Sora no Aosa wo Shiru Hito yo).
Released in 2019, it was chosen as the theme song for the film of the same name.
The song carries a nostalgic atmosphere reminiscent of folk and pop.
With a melody that’s both bittersweet and refreshing, it’s ideal to play toward the end of the event.
To the LightZa Beibīsutāzu
A fast-paced band sound is essential for pumping up a sports day! “Hikari e,” released in 2002 by the rock band The Babystars, is a rock number that fits perfectly with any sports day event.
It was used as the third opening theme for the anime ONE PIECE.
The band’s sound, reflecting the spirit of energetic youth, really resonates.
With its uptempo rhythm and catchy development, it’s sure to excite the audience.
If you’re looking for background music for a sports day, be sure to give it a listen!
Soldier, run.B’z
B’z’s “Tsuwamono, Hashiru” captured the hearts of many, inspiring the courage to “keep challenging without giving up!” Many people may remember it as the support song for Japan’s national rugby team.
Although it's easy to assume the kanji 兵 in the title is read as “hei,” the correct reading is actually “tsuwamono”! Reportedly, when Koshi Inaba was writing the lyrics, he had the word “tsuwamono” in mind and, while converting it on his smartphone, happened to find this kanji via predictive text.
The character 兵 can also mean “a brave, strong person,” making it a perfect fit for children giving their all at a school sports day.
[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs to Support Practice (61–70)
Map of the HeartBOYSTYLE
The lyrics, which evoke a voyage and match the world of ONE PIECE—where it served as the theme song—are especially memorable.
Its catchy melody line is pleasantly ear-friendly and up-tempo, making it a great fit for school sports festivals, too.
The bright, cheerful vocals are truly wonderful.
With its positive lyrics, it’s a song that’s sure to move you and leave a lasting impression.
No.1DISH//
Here’s a song that vividly colors a page of youth with passion! The cheer anthem sung by DISH// is a powerful ally for training for sports days and athletic festivals.
It was also used as the opening theme for Season 5 of the anime My Hero Academia.
The lyrics, which portray a determined drive toward dreams and goals, truly resonate.
The way it depicts overcoming hardships and setbacks and aiming higher together with friends mirrors children uniting their hearts to strive for victory at sports days and athletic festivals.
Why not add it to your BGM as a track that gives you a push right when you need it most?
About meMrs. GREEN APPLE
Mrs.
GREEN APPLE’s hugely popular song “Boku no Koto,” which captures everyday scenes and feelings, is a wonderful choice for a closing ceremony.
Listening to the lyrics and melody that begin gently and quietly may bring back memories of the emotions and experiences you had throughout the sports day.
Playing it during the awards presentation could make the moment even more exciting.
Rather than focusing on winning or losing, it’s a song that conveys a sense of accomplishment for everyone’s hard work and hope for the future.
Please give it a listen.
