Wonderful sports day / athletic festival

Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
Accompanist / Piano Instructoryuri
Accompanist pianist × piano instructor × web writer. I began piano lessons at age four and, inspired by my piano teacher, decided to pursue music. I went on to specialized music programs in high school and university, where I discovered the appeal of accompanying instrumentalists and singers. Currently, alongside teaching piano, I work mainly in my home region of Aichi as an accompanist for flute, voice, choir, and more. Through lessons, my students often introduce me to trending songs, and my hobby is trying anything on the piano—Japanese and Western pop, commercial jingles, and beyond. Since 2021, I’ve also been active as a web writer, covering music and a variety of other genres.

When it comes to undōkai and school sports festivals, they’re among the biggest school events—a special day that colors a page of your youth! Besides the marquee relay race, there are usually all kinds of events like dance performances and cheer battles, right? In this article, we’ve selected support songs that keep you going through the hard work of practice and preparation leading up to the day, as well as tracks that give you a push during the nerve‑wracking main event.

Listen closely and you might just burst into tears… Use this as a guide to choose the perfect BGM to color your wonderful memories!

[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs That Support Practice (31–40)

ROOFTOPS feat. Satoshi Fujiwara (Official HIGE DANDism)KERENMI

KERENMI / ROOFTOPS feat. Satoshi Fujiwara (Official HIGE DANDism) [Music Video]

ROOFTOPS feat. Satoshi Fujiwara (Official HIGE DANDism)KERENMI

The track ROOFTOPS, produced by sound creator KERENMI, has been making waves thanks to the addition of Official Hige Dandism’s Satoshi Fujihara on vocals.

As expected from a seasoned sound creator, the music is striking and highly effective, resulting in a song where Fujihara’s distinctive voice shines brilliantly.

It’s a dramatic, cheer-filled number that seems perfect for school sports days and athletic festivals.

This mid-tempo piece is sure to make a special day feel even more special.

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Murakami Shinpei

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Fly Highmilet

milet “Fly High” MUSIC VIDEO (NHK Winter Sports Theme Song)

Fly Highmilet

Singer milet, who has worked on numerous anime and commercial tie-in songs, is known for her husky yet supple voice.

Among her tracks, the one that’s perfect for a sports day is “Fly High.” It’s included on her 2022 release “visions” and was selected as the theme song for NHK’s “Winter Sports.” Its dramatic sound with a grand atmosphere is truly moving.

If you’re looking for BGM for the opening ceremony or athletes’ entrance, be sure to give it a listen.

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ApollodorusMrs. GREEN APPLE

Mrs. GREEN APPLE “Apollodorus” Official Lyric Video

ApollodorusMrs. GREEN APPLE

This is a song by Mrs.

GREEN APPLE that’s drawing attention for its pop sensibilities and emotionally resonant lyrics.

Released in July 2024, the track stands out for its depth, as if the band has returned to its roots.

It skillfully conveys complex human emotions and social themes, leaving a powerful impression on listeners.

The melody is catchy, yet the sensitive, evocative lyrics are memorable and deeply relatable for many.

Listening to it while practicing for a sports day or athletic festival will surely boost your motivation.

It’s also a perfect cheer song to give you a push on those important days that color a page of your youth!

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GiftsSuperfly

Superfly『Gifts』(Music Video)

GiftsSuperfly

“Gifts” is a song whose message about the importance of living true to yourself resonates deeply.

Released by the musical unit Superfly in 2018, it was also selected as the set piece for the junior high division of the NHK All-Japan School Choir Competition.

It’s filled with words of encouragement for those moments when daily life doesn’t go smoothly and you start to feel down.

It will empower students taking on various events like relays and tamaire (beanbag toss).

Rather than comparing yourself to others, this moving song teaches that the days you’ve spent working hard are what turn into real strength.

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A view I’ve never seen beforeSuda Masaki

Masaki Suda “A Scenery I’ve Never Seen”

A view I've never seen beforeSuda Masaki

In 2019, Masaki Suda appeared on NHK’s Kōhaku Uta Gassen, establishing himself not only as an actor but also as a singer.

His straight, piercing vocals really strike a chord with women, don’t they? That earnest voice is a perfect match for the straightforward rock of “Mita Koto mo Nai Keshiki” (“A Scenery I’ve Never Seen”).

Suda’s expressive power, with his skillful control of dynamics, is truly impressive.

Perhaps that connects to his craft as an actor, a kind of expressive performer.

There are many standout points, but above all, this is a high-octane track full of driving energy that will undoubtedly fire you up at school sports festivals and athletic meets.

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[Sports Day / Athletic Festival BGM] Moving Masterpieces & Cheer Songs to Support Practice (41–50)

Don’t give upZARD

Don't give up (What a beautiful memory ~forever you~)

Don't give upZARD

This is a song that’s almost too famous as a cheer anthem! It’s the classic “Makenaide” by ZARD, a tune most people have probably heard at least once.

When you’re going through a tough time, anyone can feel like giving up and think, “I just want to quit.” This tearjerker lifts up that faltering heart with gentle vocals and a warm message.

It’s incredibly moving as background music for a relay!

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Standing on stageYOASOBI

YOASOBI "Stand on the Stage" Official Music Video

Standing on stageYOASOBI

An energetic, pop-infused track that portrays athletes who keep challenging themselves in pursuit of their dreams.

Released by YOASOBI in July 2024, the song was produced as NHK’s Sports Theme 2024 and was used in broadcasts and related programs for the Paris Olympics and Paralympics.

It sings of chasing the innocent vision of your future self and continuing to fight alongside your teammates, making it a song that encourages everyone striving toward their dreams.

It’s perfect to listen to during practice for school sports days and athletic festivals—sure to give you the courage to go all out toward your goals.

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