Sports Day/Field Day BGM: Moving Classics & Uplifting Anthems to Power Your Practice

OrangeSPYAIR

SPYAIR “Orange” Music Video (Theme Song for Haikyu!! The Dumpster Battle: The Movie)

A song by SPYAIR chosen as the theme for the film Haikyu!! The Dumpster Battle.

Centered on encounters, bonds, and farewells within limited time, it captivates many with its heartwarming message and moving melody.

Released in February 2024, the track is included on their first EP in about three years.

The vocals of the new singer, YOSUKE, add even more emotional impact.

It’s perfect for training for school sports days or whenever you want to cheer yourself on.

Just by listening, you’ll feel the courage to move forward together toward victory.

Let’s carry big dreams on our small backs and soar into the future together!

Is youth embarrassing, or is it youth if it’s embarrassing?Ryokushokushakai

Ryokuoushoku Shakai 'Is Youth Embarrassing?' Official Video / Ryokuoushoku Shakai – Hazukashiika Seishun wa

This song beautifully captures both the brilliance and the awkwardness of youth.

The clear, transparent vocals of Ryokuoushoku Shakai and the refreshing soundscape gently permeate the listener’s heart.

Conveying a heartfelt message to cherish the present moment, the track was released in July 2024 and was also chosen as the theme song for ABEMA’s drama “Kyo, Suki ni Narimashita.

Summer Vacation 2024.” Play it as background music while preparing for, practicing for, or during your sports day, and it will surely give you a boost.

It’s a must-listen for anyone who wants to sprint through their youth with everything they’ve got.

RunLittle Glee Monster

『Run』 – Little Glee Monster

An encouraging song for first graders, created in collaboration with Meiji Probio Yogurt R-1, was finally released by Little Glee Monster in March 2025.

Featured on the album “Ambitious,” this upbeat pop track celebrates the importance of continuing to chase your dreams and goals.

Its up-tempo melody and powerful vocals blend in perfect balance, resonating deeply with listeners.

In particular, the super-groovy, dynamic sound and the fiery message of pushing forward into the future with everything you’ve got make it irresistibly energizing.

It’s the perfect song to listen to when taking a first step into a new environment or when you hit a wall.

Highly recommended as a motivational anthem for moments when you want to give it your all—like practice for sports days and athletic festivals, or even club activities.

BOW AND ARROWYonezu Kenshi

Kenshi Yonezu – BOW AND ARROW

This is a cheer song written by Kenshi Yonezu as the opening theme for the anime “Medalist,” set in the world of figure skating.

Using imagery of a bow and arrow, it powerfully depicts young people who keep moving toward their dreams while overcoming setbacks.

It’s a perfect fit as a theme song or BGM for cultural festivals and school festivals.

It’s sure to resonate as encouragement for friends who keep taking on challenges, and as motivation for yourself.

The exhilarating melody and lyrics filled with determination to chase dreams will deepen the bonds with the companions striving alongside you.

Kono Yubi Tomareyosugala

Yosugala – Kono Yubi Tomare

In this new work by yosugala, a single ray of light and a warm, empathetic singing voice strike straight to the heart.

It’s a song that conveys, with unwavering sincerity, the desire to believe in someone’s inner radiance and to support them.

Crafted as an anthem that stands beside those feeling setbacks or loneliness and gently nudges them forward, it was first performed at LINE CUBE SHIBUYA in February 2025 and released the following March, with lyrics and composition by members of the band AliA.

It will surely resonate deeply with people giving their all on their own and with students running toward their dreams.

It’s a track you’ll want to listen to with your friends when you’re worn out from sports day practice, feeling nervous before the main event, or in need of a lift.

Kitearashi

ARASHI – Kite [Official Music Video]

This song was written and composed by Kenshi Yonezu, who leads the J-POP scene and now creates numerous popular tracks not only with his own music but also through songwriting and producing for others.

Created as the “NHK 2020 Song,” it’s a piece filled with cheers of encouragement for those pursuing their dreams.

Naturally, since it was made with the Olympics in mind, its message is also perfect for school sports days and athletic festivals.

With Arashi’s five-member harmony laid over a gentle, subdued melody, it’s a masterpiece packed with moving, heartwarming elements.

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Start to shine and run forwardSambomasutā

Sambomaster / Starting to Shine and Run - MUSIC VIDEO

This is a renowned song that powerfully portrays a protagonist, burning with passion, dashing toward the future while pursuing their true self.

It resonates with the message that there’s no need to imitate anyone else, and that it’s important to let your own unique flower bloom.

The track is filled with courage and determination, urging listeners to take a step toward hope by overcoming the sorrow and pain they carry.

Released as Sambomaster’s single in August 2018, it was used as the theme song for the TBS Friday drama “Cheer☆Dan.” As a song that supports the story of high school students striving toward their dreams, it deeply moved many viewers.

It’s a piece that strongly pushes the backs of those devoted to lessons and practice, and those facing hardships, giving them the courage to take a step forward.