Songs about dieting / motivational songs to help you stick to your diet
If you’re a girl, you’ve probably worried about it at least once—yes, your weight!
I’m sure many of you have tried dieting.
Especially those who’ve fallen in love—women, and yes, men too—often start dieting because they want to look beautiful and be liked by the person they care about.
But strict diets can be tough, and there are plenty of moments when you feel like giving up.
So we’ve gathered a collection of diet songs that can cheer you up—tracks you can relate to, or that might even make you laugh.
From songs that are directly about dieting to ones that aren’t explicitly about it but still boost your motivation, we’ll introduce plenty of great picks!
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Songs about dieting / Cheer songs to help you stay motivated with your diet (31–40)
O.I.O.I.Okotakura
This is a fun track with lyrics that ride a danceable sound, inviting you to cut loose and do whatever you want on the weekend.
It brilliantly uses the word “diet” as a metaphor for self-restraint and pain—like work and stress—crafting clear, relatable lyrics with great flair.
Juuuuuuump Uuuup!!!!Kubo Yurika
While its tune is reminiscent of an old-school denpa song, this track’s unforgettable melody comically and cutely portrays the dilemma of wanting to slim down and look pretty yet craving to eat everything.
If you sing it at high energy, you might burn quite a lot of calories.
Goodbye, Lion Girlgurutamin
With its pun-like title, this song is an amusing yet piercing lesson, featuring lyrics that satirize a “cringey girl” from a male perspective.
It’s a song that prompts rediscovery: if you’re going to be harsh on others, there are times you must be equally strict with yourself.
Ephemeral as a bubble; an illusion like a dreamYuigadokuson
It’s a standout track not just for its blend of Chinese-inspired sounds and electro-pop, but also for its striking lyrics that drop the names of specific foods.
Instead of eating everything by yourself, if you share it with your friends, it helps with dieting and leaves no regrets—the irresistibly high-energy lyrics make it an adorable song.
Princess Be Ambitious!!purinsesusutāzu
Girls are always princesses, but it’s not easy to stay one.
Beyond makeup and fashion, it shows a determination to throw themselves into dieting at full speed in order to be the kind of self that makes those shine.