Songs about dieting / motivational songs to help you stick to your diet

lighterutatane
A person from the melodic hardcore boom generation who loves music, photography, and eating. I’ve been going to live houses for over 20 years. I’m at the age where summer festivals are starting to feel tough physically. I sometimes try shooting live photos and videos for MVs. I’m not great at English, so I often listen to straightforward Japanese rock that hits directly, but if someone recommends something, I’ll listen to anything—Western or Japanese—broadly and casually. I like cooking while listening to music; it’s a nice way to relieve stress.

If you’re a girl, you’ve probably worried about it at least once—yes, your weight!

I’m sure many of you have tried dieting.

Especially those who’ve fallen in love—women, and yes, men too—often start dieting because they want to look beautiful and be liked by the person they care about.

But strict diets can be tough, and there are plenty of moments when you feel like giving up.

So we’ve gathered a collection of diet songs that can cheer you up—tracks you can relate to, or that might even make you laugh.

From songs that are directly about dieting to ones that aren’t explicitly about it but still boost your motivation, we’ll introduce plenty of great picks!

Songs about dieting / Cheer songs to help you stick with your diet (41–50)

Dear Sir/Madam HakumaiNogizaka 46

Nogizaka46 Shirogome-sama

Dear Sir/Madam HakumaiNogizaka 46

The lyrics say that the deliciousness of food matters more than love or dieting—basically, it puts dieting on the back burner.

But when you’re on a diet, there’s probably no song you can relate to more.

It’s a track that makes you feel that true dieting means overcoming that temptation.

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In conclusion

We’ve introduced songs about dieting and tracks that boost your motivation—did any of them make you think, “This is it!”? Dieting can be tough most of the time, but try to picture your successful self and keep going with these diet songs as your encouragement!