[For Seniors] Introducing Recreational Activities Anyone Can Enjoy at Geriatric Health Facilities!
In nursing care facilities, there are residents with a wide variety of backgrounds.
Many use wheelchairs as well.
As people grow older, they tend to have fewer interactions with others, which can lead them to stay in their rooms more often.
In such circumstances, some may wonder whether there are recreational activities that anyone can enjoy.
This time, we’re introducing recreational activities at nursing care facilities that everyone can enjoy.
Please engage in these activities while interacting with those around you.
- [For Seniors] Fun and Engaging Recreational Activities in Nursing Homes
- [For Seniors] Easy and fun seated activities you can do in your room
- For Seniors: Effective Recreation for Preventing Care Needs—Have Fun While Staying Healthy
- [For Seniors] Recreational Activities at Special Nursing Homes That Everyone Can Join
- Recommended recreational activities to help seniors enjoy their time in care facilities
- Recommended Indoor Exercises for Seniors
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [November Health Topic] Indoor Recreation Ideas for Older Adults
- [For Seniors] Recommended Handmade Activities! Simple Ideas
- [For Seniors] Fun Even Without Sight! Recreation Ideas
- Hand games that liven things up for seniors—also great brain training
- For Seniors: Fun and Lively Exercise Recreation
- Liven up the Respect-for-the-Aged gathering: A roundup of recreational activities everyone can enjoy.
[For Seniors] Introducing Recreational Activities Anyone Can Enjoy at Geriatric Health Facilities! (91–100)
Intro Quiz
An intro quiz that people of all ages can enjoy.
In places where many seniors gather, nostalgic stories and memories really get everyone talking.
Wouldn’t it be fun to enjoy the songs that were popular when everyone was young, the tracks they loved, and the memories connected to them? There are video playlists that compile only intro quizzes and ones that focus on specific eras, so using those makes it easy to have fun.
If it’s too hard or people don’t know the answer, try playing a longer portion of the intro or giving verbal hints.
Korokoro Pon Game
Here’s a tabletop game that uses balls.
Prepare balls of different sizes, such as ping-pong balls or rubber balls about the size of a fist.
An older adult rolls a ball from one end of the table.
On the opposite side of the table from where the older adult is rolling, hang a basket.
The game is to roll the ball and get it into this basket.
It can be played while seated, so it seems suitable for older adults who use wheelchairs as well.
Moments like “It almost went in but didn’t!” are likely to make it exciting for the participants.
[For Seniors] Introducing Recreational Activities Anyone Can Enjoy at Geriatric Health Services Facilities (101–110)
Gesture Game
Spring is the season when warmth returns, so I think more animals will start showing their faces outside.
This is a classic gesture game where you express various things—centered around such animals—through movement and have the people around you guess what they are.
It seems like it would be exciting to see each person’s unique way of thinking, such as what aspects of each theme they focus on and how they express them through movement.
Since it’s important to clearly imagine the theme, including the movements, the game helps develop creativity and concentration.
Number Cop
The “Number Cups” game is played by matching the numbers written on paper cups with the numbers written on paper.
Memorizing the numbers serves as brain training, and picking up and placing the cups can help train the arms and hands.
You can enjoy it alone, but turning it into a head-to-head match would make it even more exciting.
It’s a simple game, and that’s exactly the point.
To make brain training more effective, it’s said that “continuing regularly” is important.
Plus, when it’s fun, it motivates you to think, “Next, I want to try that too.” Please give the Number Cups activity we introduced here a try.
Marble Shoot
How about a nostalgic marble game? Set up a long table and build walls at both ends so the marbles don’t fall off.
Create a tunnel out of construction paper and place it at one end, then have participants roll marbles from the opposite side, aiming to send them through the tunnel.
You can vary the rules—specify the number of marbles, or see how many can pass through within a time limit—to keep things fun.
Along with trying a new twist on the game, it might spark conversations like, “This is how we played when we were kids.” Give it a try!
ball rec
Recreational activities that use soft, lightweight balls are recommended for older adults.
Throwing and catching the ball engages various physical and sensory abilities such as muscle strength, grip strength, and dynamic visual acuity.
Simply touching a ball that can roll or be squeezed is also enjoyable for its tactile feel.
This is said to have beneficial effects on the brain as well.
There are ball-based activities that can be done while seated in a chair, making them accessible to many seniors.
Have the participants sit in a circle and pass the ball forward and backward.
If someone can stand steadily, have them walk to the side and hand the ball to the person next to them.
This helps improve core balance.
Melody change rec
Let’s try making parody versions using songs that older adults are familiar with, such as nursery rhymes and TV drama theme songs.
Singing the lyrics of a different song to a familiar melody can really liven things up.
The key point here is to choose songs that older adults know well.
If you pick songs that aren’t widely known, their motivation to sing may drop, so please be careful.
With parodies, even if you make some mistakes in the lyrics or go off pitch a little, it can turn into laughter.
It also helps stabilize emotions and relieve stress, so we hope you’ll enjoy singing.
Consciously singing different lyrics to a familiar tune stimulates the brain and supports activation.
Please give it a try.