[For Seniors] Introducing Recreational Activities Anyone Can Enjoy at Geriatric Health Facilities!

Animal sound brain training

[Whiteboard Brain Training] See and react! Answer with the animal sounds. Difficulty ★★★ Senior Recreation

It’s a game where you read the written name of an animal, think about which sound that animal makes, and answer.

It tests your ability to connect memories—how quickly you can imagine the sound from the animal’s name.

Start by checking which animal makes which sound, then move on to the letter chart.

Because you can reach the answer by thinking carefully, it’s also important to be mindful of speed.

The process of thinking from the written word and then saying it aloud helps activate the brain.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

combined paper cup

Senior recreation · cooperate together · exciting/engaging · combined paper cups

Here’s an introduction to a recreational activity called “Combining Paper Cups.” Prepare one rubber band with several strings tied to it.

Using the rubber band setup, pick up a paper cup and stack it onto another.

Adjust the rubber band by pulling or loosening the strings.

It’s a fun game that also provides gentle arm exercise, making it highly recommended.

Because it’s done with several people, it naturally encourages cooperation and interaction, which helps promote communication.

Talking with others also stimulates the brain, offering potential brain-training benefits.

The interaction itself becomes something to look forward to and can help you feel more lively and positive each day.

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem

Let’s change one character with a spring-themed prompt.

[Fun Brain Activation] Let’s Change One Letter! [Whiteboard Brain Training]

It’s a game where you change just one character in a word written in hiragana to make a different word, and see how far you can keep the chain going.

If you limit the category of words you can use, the difficulty becomes too high, so starting with words that evoke spring is recommended.

Since the flow involves searching your memory for words that fit, it really tests how many words you know and how well you can retrieve them.

The difficulty also changes depending on the starting word’s length, so try various patterns to train your brain.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

Fill-in-the-blank with a spring theme

[Whiteboard Rec] Word Fill-in Brain Training! For Activating Seniors’ Brains!

It’s a game where you draw circles on a whiteboard—some with blank spaces and some with letters—and have players think of words by filling in the blanks.

While making use of the letters already written, they come up with words of that length.

The broad range of choices helps stimulate the brain.

If you prepare the letters in advance with a spring theme, players can enjoy a sense of spring while still having plenty of options to form words, which is recommended.

The difficulty changes depending on the number of letters and where the blanks are placed, so try various patterns to have players think of different words.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

An evolved word-association game with a spring theme

[Whiteboard Rec] Activate your brain with an evolved association game!

This is a variation on a word-association game where you throw out a theme word and have participants think of words that fit the condition.

Write two blocks on the board—adjectives like “cute” or “round,” and nouns like “animals” or “vegetables”—and have them quickly come up with combinations of the two.

Setting a rule like “things related to spring” makes it easier to form images from scenery, so that kind of tweak is recommended.

Since participants must think of combinations instantly after they’re specified, it should effectively stimulate the brain.

expand_lessRaise the rankingexpand_morelower

kappamaki

Report a problem

Brain-training exercises to music

Brain-Training Exercise with Songs: “If You’re Happy and You Know It” — A Super-Easy Workout for Seniors

Let’s have fun exercising while singing.

This time, we’ll do a workout set to the children’s song “If You’re Happy and You Know It.” Besides clapping your hands, follow the lyrics to stomp your feet and tap your shoulders and cheeks.

Start in order—clapping, then stomping, and so on—and once you’re used to it, switch to random sequences.

Not knowing which move comes next increases the difficulty and is said to boost the brain-training effect.

While singing, opening and closing your hands (making fists and spreading your fingers) also makes it an even better workout.

Singing helps release stress and contributes to emotional stability.

expand_lessRaise the rankingexpand_morelower

Nakajima Junko

Report a problem

Stroke Count Guessing

[Senior Brain Training × Care Recreation] Stroke Count Guessing 8: Dementia and Nursing Care Prevention Video for Seniors [Fukukuru]

Do you still handwrite characters? Many people may find themselves writing less if they don’t really need to.

In times like that, a fun recommendation is a stroke-order quiz.

For each kanji, guess which stroke number corresponds to the part drawn in red.

Start with simple characters that have fewer strokes, and then gradually increase the number of strokes or mix in kanji that make you think, “What was the stroke order again?” Don’t worry if you make mistakes—use those moments to learn or jog your memory.

expand_lessRaise the rankingexpand_morelower

Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

Report a problem