[For Seniors] Easy and fun seated activities you can do in your room

Brain training! Towel rock-paper-scissors

Top 3 Towel Rock-Paper-Scissors Activities: Excellent Recreation and Dementia Prevention for Seniors

Like the game “Hit-and-Cover Rock-Paper-Scissors,” this towel rock-paper-scissors trains your reflexes and your brain.

Spread a towel on the table and sit facing your opponent.

Play rock-paper-scissors; if you win, pull the towel toward yourself.

If you lose, hold the towel down firmly so it can’t be taken.

As the game heats up, people often mix up what to do with the towel when they win or lose, which in turn stimulates the brain even more.

Since it’s an exercise you do with someone else, it also encourages communication and lifts your mood!

expand_lessRaise the rankingexpand_morelower

SAKI

Report a problem

Old Maid

[Elderly Care Activity] Try Your Luck! Simple Card Game ♥️ Old Maid Flip 🃏

I’d like to introduce “Baba Mekuri,” a simple yet exciting game.

You shuffle and lay out the cards at random, then flip them over in turn; the player who flips a Joker first loses.

Using oversized playing cards instead of a standard deck can make the game run more smoothly.

You can also play with three or more players using the same rules, or even try a team format for extra fun.

By the way, you can buy oversized playing cards at 100-yen shops.

expand_lessRaise the rankingexpand_morelower

yamamoto

Report a problem

Bottle knocking game

Feel the Summer! Easy Recreation Using Traditional Uchiwa Fans [Elderly Recreation / Day Service Recreation]

All you need is a plastic bottle and a uchiwa fan to enjoy this simple game: Plastic Bottle Knockdown.

First, thread a rubber band or string through the fan and secure it so you can quickly retrieve it after throwing.

It’s a seated game, making it easy to tailor to older adults’ physical and mental conditions.

Since the bottles are empty, they’re easy to knock over, so anyone can have fun.

Compete to see who can knock down the most bottles, and consider preparing a prize for the top scorer.

Let’s enjoy it together!

expand_lessRaise the rankingexpand_morelower

Nanaka

Report a problem

Ping-pong ball catcher

[Mini-Game] Pinball Catcher #dayservice #olderadults #recreation #rehabilitation #caregiving #carefacility

Let me introduce a game called Pinball Catcher, which lets you do foot rehabilitation while having fun.

Prepare a table set at an angle, add walls on both sides, and place obstacles on the table using disposable containers or similar items.

Once the participants have nets attached to their feet, you’re ready to go.

Roll a ping-pong ball from the top of the table.

Predict the ball’s path as it bounces off obstacles, and catch it with the net attached to your foot.

Because you have to move your feet while watching where the ball will drop, it makes for great foot training.

expand_lessRaise the rankingexpand_morelower

kojifumi

Report a problem

Wobbly Beanbag Game

Wobbly Beanbag Game! Train Your Concentration [Senior Recreation]

Create it by arranging everyday materials! Here are ideas for a wobbly beanbag game.

What you’ll use: beanbags, a plastic tray, and an empty plastic wrap core.

The great thing is you don’t need to buy special materials, so it’s easy to try! To set up, stand the wrap core upright on a table and place the plastic tray with the beanbags on top.

That’s it! Participants then take turns removing beanbags from the tray.

The unstable wrap core wobbles, adding a thrilling challenge!

Tossing balls into a small hole

Day service, recreation, ball toss, elderly, caregiving, sports day, indoor games

Let’s try a ball-toss game using a cardboard box and colored balls! Here’s an idea where you aim and throw into small holes.

Normally, in a ball-toss game, you throw small balls into a tall basket and compete on how many you can get in.

This time, we’ll use a flat cardboard box and challenge ourselves to throw balls into small holes instead.

It’s a great way to build concentration and control.

If you don’t have colored balls, you can substitute with beanbags or balls made by crumpling up newspaper.

Target practice with plastic bottles

[Kamo Day Service Ai] Recreation / Target Practice with Plastic Bottles #shorts #nursingcare #fun #dayservicerecreation

Let’s try a challenge while sitting in a chair or wheelchair! Here’s an idea for a “PET bottle target-shooting” game.

By including activities that can be done while seated, how about reducing resistance to exercise even just a little? For PET bottle target-shooting, combine a cut plastic bottle or a plastic cup with a balloon to launch a ball toward the target.

It works well to stack paper cups to create the targets.

With focused aiming, you’ll likely knock down all the targets and feel great!