Exercise BGM for dieting. Popular training BGM.
Dieting is something many men, not just women, try at least once.
It’s by pushing through tough routines like running and strength training that you can achieve results.
Because of that, there are probably many people who have given up more than once.
For those who want to succeed at dieting, we’ve gathered a collection of energizing songs that will support and motivate you.
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Exercise BGM for dieting. Popular training BGM (21–30)
Last chanceSomething ELse
This song was born from a TV show project.
Many of you might find it nostalgic.
Because it was created when the group was on the brink—facing breakup if the song didn’t sell—it’s infused with an indescribable inner strength.
If you’ve failed at dieting many times, play this song and make sure you see it through this time.
Soul RevolutionSuperfly
Isn’t this a classic track for when you’re moving your body or need a boost of energy? Since it was the theme song for the 2010 FIFA World Cup, many people have probably heard it.
Listening to it lifts your spirits and fires you up! Move your whole body until you’re burning with energy, in step with Superfly’s soaring vocals.
Be kind to othersTHE BLUE HEARTS
When you’re dieting alone in your room, it can get tough and make you feel like giving up, right? This is the song that will cheer you on with all its might in those moments.
When you feel like, “I want to quit, I can’t take this anymore,” give it a listen.
It’s intense rock, but the lyrics are so gentle that you can’t help but respond, “Yeah, I’ll keep going!”
Sora-buneTOKIO
TOKIO’s powerful vocals shine against a weighty song that’s so characteristic of Miyuki Nakajima.
I’d love for you to listen to this track while doing some solid, power-style stretching.
Even when it’s painful and tough, the more you work for it, the closer you can get to the self you want to be… A surge of strength rises—You’ll never lose!
Don’t give upZARD
This song, which everyone knows, has completely taken on the image of a marathon cheer anthem.
No matter how many times I listen—enough to get tired of it—it’s still a masterpiece.
It’s absolutely essential when I feel like I’m about to give up! If I play it while doing a slightly tough stretch, I’m sure I can keep going at least until the song ends.
EZ DO DANCETRF
It’s a must-have classic that’s also famous as a diet/exercise DVD track.
It’s such an intense dance number that when TRF first heard the demo, they reportedly said the tempo was too fast to dance to—making it perfect for workouts that get your body moving.
Joyfulikimonogakari
One of Ikimono-gakari’s signature songs, it’s an explosively upbeat pop track.
Its tempo makes it easy to groove to—so much so that it’s featured in many rhythm games.
When you’re starting to feel tired but want to pump yourself up with an “Alright, one more round!”, listening to it will keep you moving and having fun.